Ukudla nokuphuzaI-soups

Imfucu enezinyamazane ezivela enkukhu inyama enqotshwayo: izindlela zokulungiselela kanye nokuhleleka kwenqubo

Imfucuza nge-meatballs egayiwe yindlela enhle yokupheka ngokushesha ukudla okunomsoco futhi okunomsoco. Inqubo yonke ayithatha isikhathi esingaphezu kwehora, futhi ngenxa yalokho uthola isidlo sokudla esibucayi, esineziqu ezinamaprotheni, futhi sikwazi ukuhlinzeka ngomzimba womuntu ngamandla usuku lonke. Ungakwazi ukupheka ngezindlela ezahlukene.

I-Rice Soup

Ngokusho kwabaningi besifazane, isobho nge-meatballs esinezinyosi mhlawumbe ethandwa kakhulu izitsha zokuqala. Ayithandwa yizingane kuphela, kodwa futhi nabantu abaningi abadala. Ukulungiselela le sobho udinga izithako ezilula futhi ezifinyelelekayo kakhulu: ama-3 amalitha amanzi, u-anyanisi amabili, amagremu angu-400 yenkukhu yezinkukhu, umsila omnyama omnyama, izaqathe, ama-gramu ayi-100 elayisi, amazambane ama-4, usawoti, ama-chives, amaqanda, amaqabunga amabili, amaqabunga amabili e-coriander Futhi ama-peas ambalwa wephesi elimnandi elimnandi.

Ubuchwepheshe bokulungiselela:

  1. In inkukhu mince, engeza oqoshiwe 1 anyanisi negalikhi, iqanda nezinongo (coriander, umhlabathi pepper nosawoti). Konke lokhu kuzomele kuxubaniswe kahle, bese kuthiwa kuhlaziywe kahle.
  2. Kusukela emzimbeni olungiselelwe ngezandla ezinamanzi ukwenza ama-meat amabhola ngendlela yebhola.
  3. Sika imifino esele nge cubes medium, futhi imifino kungenziwa nje oqoshiwe.
  4. Hlanza irayisi epanini. Thele ngamanzi futhi ubeke umlilo.
  5. 6 imizuzu emva kokubilisa, engeza amazambane, anyanisi, izaqathe nezinye izinongo.
  6. Amaminithi ngokusebenzisa isobho eli-15 udinga usawoti bese uphonsa inyama. Umlilo ungenziwa kancane.
  7. Ngemuva kwalokho, emva kwesobho se-10 nama-meatballs asuka enkukhu inyama inyama izobe isilungele. Ekupheleni, ungakwazi ukwengeza imifino.

Emva kwalokho, isidlo kufanele sithathe kancane kancane. Ukuze wenze lokhu, gcoba i-pan bese ulinda amanye amaminithi angu-10.

Inguqulo elula

Esikhathini isobho nge meatballs ezimbiwe, akudingekile ukwengeza noma yikuphi okusanhlamvu. Kulesi sidlo, kuyoba khona inyama nemifino eyanele. Kukhona okukhethwa kukho okuthakazelisayo, lapho ama-250 amagremu we-fillet noma inkukhu, i-1 isanqante, u-anyanisi amabili, amaqanda amabili, ama-gramu angu-10 we-pepper omnyama, ama-3 ekhanda, ama-gramu ayi-100 amatamatisi amasha, amaqabunga ama-3 we-laurel, usawoti kanye nama-25 asetshenziswa njengezithako eziyinhloko. Gram of parsley.

Ukulungiselela isobho silula:

  1. Okokuqala udinga ukulungiselela i-forcemeat. Ukwenza lokhu, kufanele udluliselwe ku-grinder yenyama futhi, ngalesi sikhathi kanye negalikhi. Ngemuva kwalokho, ingxube kumele ifakwe usawoti, engeza iqanda bese uhlamba ngokucophelela.
  2. Sika anyanisi epanini lokuthosa.
  3. Kusukela ekugxilweni ukwenza ama-meatballs.
  4. Epanini gilisa amanzi bese ubeka iqabunga elikuyo.
  5. Beka amabhola enyama emanzini abilayo bese uwapheka ezingeni elivuthayo lomlilo.
  6. Ngemuva kwemizuzu engu-20, engeza u-anyanisi nama-izaqathe enophethi omnyama.
  7. Ngemuva kwalokho, faka isobho elikhishwe yi-parsley no-utamatisi.
  8. Ngehora lesine kwehora, umlilo ungavaliwe.

Ukwenza isobho lifike esilungele, kumele eme ngaphansi kwesivalo semaminithi angu-5-8.

Isobho nge pasta

Ngabe ungenzenjani nangenkukhu encane, isobho ne-meatballs? Ukupheka, izithombe namacebiso awusizo ochwepheshe abanolwazi lwe-culinary kuzokusiza uthole isisombululo esifanele kule nkinga. Ngokuvamile ukudla okunjalo kulungiselelwe nge-pasta. Ngakho kuba okunomsoco kanye ne-caloric. Ukuze usebenze, uzodinga imikhiqizo elandelayo edingekayo: amazambane ama-3, izaqathe, i-chives, ama-gramu angu-200 yenkukhu ye-inkukhu, usawoti, u-anyanisi, uhhafu wepop, i-bay leaf, izipuni ezimbili ze-pasta encane, i-pepper emhlabathini kanye nama-gramu angu-35 e-sunflower.

Inqubo, njengomthetho, iqala ngokucubungulwa kwemikhiqizo esemqoka:

  1. Amazambane kufanele ahlanzwe, ahlanzwe futhi azwe ngobumnene nge slabs.
  2. Thelela amanzi epanini uwabeke emlilweni.
  3. Ngalesi sikhathi kusuka ekugxotsheni ukwakha amabhola.
  4. Uma nje amathumba amanzi, ufake amazambane kuwo kanye nama-meatballs.
  5. Ngenkathi imikhiqizo izokwenziwa, ungakwazi ukubhekana nayo yonke imifino. Okokuqala udinga ukusika ngezikhathi zonke izaqathe, anyanisi, bell pepper kanye negalikhi.
  6. Imikhiqizo elungiselelwe fry epanini, enezela izinkezo ezimbalwa zamafutha zemifino.
  7. Ukugqoka ama-juicy ukungena ku isobho, ngokushesha nje lapho inyamazane namazambane sezikulungele.
  8. Ngemuva kwemizuzu engu-3, isidlo kufanele senziwe usawoti, engeza i-pasta ne-pepper encane. Utshani obuluhlaza kungcono ukulala ekugcineni.

Manje kusele kuphela ukulinda kuze kudliwe i-pasta.

Imfihlo ye-meatballs enhle

Kulesi sidlo, into ebaluleke kakhulu ukwenza inyama yokudla isobho kusuka enkukhu yenkukhu. I-recipe ye-balls yokudla inyama ingathathwa isilungele noma ivele nayo. Ngokuvamile, ukudla okulandelayo kuthathwa ukuze kulungiselelwe: amagremu angu-400 enyama egayiwe, isigamu se-bulb, iqanda, usawoti, i-chives, i-pepper kanye no-2 anyanisi oluhlaza.

Kulokhu, inqubo elandelayo isetshenziswa:

  1. Okokuqala, udinga ukugawula imifino. I-anyanisi kufanele iqoshiwe, u-anyanisi oluhlaza - ukunqunywa ngokuzikhethela, ne-garlic - ukudlula umshini ngomese.
  2. Ukudla okulungiselelwe kulala ngenyama enqotshwe.
  3. Engeza iqanda, izinongo futhi uhlanganise kahle.
  4. Kusukela kwisisindo esamukelekile sokwenza inyama yezinyama. Ukuvimbela inyama enqotshwayo ngokunamathela ezandleni zakho, kufanele ihambisane kancane namanzi.

Amabhola manje alungisiwe angathunyelwa kusobho. Imikhiqizo enjalo eqedile ingakulungiswa kusengaphambili futhi igcinwe esiqandisini. Kamuva, njengoba kudingeka, zingatholakala futhi zisetshenziselwe injongo yazo. Ukuze uqinisekise ukuthi imikhiqizo ayinamathelisi ndawonye uma iqhwa, kungcono ukuyiqedela kuqala kufulawa.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.birmiss.com. Theme powered by WordPress.