Ukudla kanye iziphuzo, Zokupheka
Isitshalo seqanda nge irayisi ebusika: 3 iresiphi umhlabeleli
Izwe lethu ukulondolozwa eside kwakuqala ukwanda phakathi besifazane. Lokhu kwenza kube nokwenzeka ehlukahlukene ku ekudleni ebusika imifino, izithelo kanye izithelo. Kodwa ngokungafani kuya ukudla nsuku zonke ekulondolozweni ukulungiselela unamaqhinga yayo kancane. umndeni ngamunye ibhange siqu zokupheka layo eliyingqayizivele ezithakazelisayo ukuthi njalo wasebenzisa.
Ngoba kufike umuntu mumbe la akunakubangelwa Salad "Isitshalo seqanda ilayisi ebusika." Ungadliwa izitsha zihlukene, futhi yilowo nalowo uba ukunambitheka yayo. Kulesi sihloko, thina akhethiwe ezithakazelisa kakhulu futhi elula ukulungiselela. Phatha wena nomndeni wakho, futhi ulungiselele isaladi isitshalo seqanda nge irayisi ebusika omunye zokupheka okufakiwe.
Salad utamatisi, isitshalo seqanda nelayisi
Lungisa le isaladi kulula ukulandela imiyalelo enemininingwane, futhi uyokufa aphumelele.
izithako:
- Isitshalo seqanda - 2 kg.
- Izaqathi - 700 amagremu.
- Onion - 700 amagremu.
- Utamatisi - 1.3 kg.
- amafutha yemifino - 2 izinkomishi.
- Ilayisi (abilisiwe) - 1.5 izinkomishi.
- Salt - 3 wezipuni
- Ushukela - 5 wezipuni
ukulungiselela
- Ukuze uqale ukwenza isakhi esiyinhloko nelesitsha - isitshalo seqanda. Ngokuphelele uxubha imifino, uthele amanzi kanye ikhasi abilayo. Khona-ke kakade walungisa isitshalo seqanda cut emibuthanweni hhayi mkhulu kunokhalo 2,5.
- Fafaza usawoti isitshalo seqanda, eceleni imizuzu engu-20 kuya uhlangothi. Kulokhu kwanele ukuletha zonke ngomunyu imifino. Vikela isitshalo seqanda, kugeze ngaphansi emanzini abandayo egijima.
- Fry ngamunye kruglyash nemifino kuphela kwaze kwaba luhlaza segolide.
- Ezinye izindaba zika-imifino, ugeze, ikhasi usike utamatisi zibe tincetu encane, onion ku cubes kanye izaqathe encane grate.
- Beka izaqathe kanye anyanisi ebhodweni thick-ngodonga, uthele ingxenye yamafutha, Fry imifino kuze kuthambe. Kuthatha imizuzu engaphansi kuka-10.
- Engeza passerovannym imifino utamatisi ne-eggplant, usawoti kanye noshukela, kanye izinsalela amafutha zemifino. Imizuzu phezu ukushisa low cishe imizuzu engu-45, ungakhohlwa njalo ushukumisa imifino.
- Kwaphela imizuzu engu-10 kuze kuphekwe, engeza irayisi ngaphambilini abilisiwe. Govuza.
- Enye isaladi Zezıhlabane ngelulela a izimbiza oyinyumba pre-ezilungiselelwe futhi ngokushesha Roll up.
- Gcina endaweni epholile indawo pritemnennom.
Isitshalo seqanda nge irayisi: iresiphi nge bell pepper
Bell pepper kule iresiphi inikeza ukunambitheka olukhethekile isaladi. Ukulungisa ukulondolozwa, ngeke uzisole isikhathi esichithwa.
izithako:
- Isitshalo seqanda - 1.2 kg.
- Utamatisi - 600 amagremu.
- Ilayisi (kwebhali) - 1 inkomishi.
- Pepper - 1 kg.
- 9% uviniga - 120 ml.
- Izaqathi - 300 amagremu.
- Onion - 300 amagremu.
- Salt - 2 tbsp
- amafutha yemifino - 170 ml.
indlela kulungiselelwa
- Ukuze wenze lokhu isaladi ngokushesha ukulungiselela iketela noma epanini. Ungathatha noma iyiphi enye i-pan thick-ngodonga.
- Sika isitshalo seqanda ku cubes ezinkulu, wageza, pepper ehlutshiwe akuzona emapheshana awugqinsi kakhulu, onion tikwele letincane, utamatisi Diced, futhi izaqathe grate on grater ophansi.
- Thela okulungiselelwe uwoyela capacitance yemifino Fry cubes isitshalo seqanda othi awube mnandi.
- Beka lonke imifino, uhlanganise kahle.
- Letha abilayo ingxube yemifino, engeza irayisi wageza usawoti. Imizuzu imizuzu 40, ukunciphisa ukushisa esiphansi. Qiniseka isaladi is hhayi wokushiswa.
- Emva kwalesi sikhathi, uvala ekushiseni, uthele uviniga, uhlanganise konke ngokucophelela. Welulele nenqwaba ashisayo izigubhu oyinyumba. Roll up nesembozo.
- Mboza amabhange ngaphambilini babadedisela esiphendula esibhekisa phansi. Ngemva ephelele Ukupholisa esitolo endaweni epholile.
Isitshalo seqanda nge irayisi, amakhowe kanye pepper eyayigcwele
Leresiphi is kancane ngaphezulu nzima owedlule ezimbili, futhi isikhathi sokulungiselela lokhu isaladi kuzothatha okuningi. Kodwa umphumela ziyoyidlula zonke izinto ozilindele kuyo.
izithako:
- Isitshalo seqanda - 1.6 kg.
- Pepper - 500 g ophuzi, obomvu 1 kg.
- Onion - 130 amagremu.
- amafutha yemifino - 150 ml.
- Utamatisi - 1 kg.
- amakhowe Fresh - 200 amagremu.
- Salt - 3 wezipuni
- 9% uviniga - 100 ml.
- Fresh parsley - 70 amagremu.
- Garlic - 50 amagremu.
- Ilayisi - 1 inkomishi.
- Lemon - 1/3 PC.
imiyalelo enemininingwane
- onion Clean, ahlukaniswe tikwele letincane, gazinga kuze brown golden 50 ml amafutha zemifino.
- Amakhowe uthathe yizicucu eziningana, wafaka anyanisi, kancane Fry, engeza 150 amagremu of utamatisi nengulube, wageza ngokucophelela irayisi kanye kalamula. Ibila kuze ukuhwamuka ephelele ketshezi.
- Sika imisila nge ophuzi pepper, amakhasi it kusukela imbewu, yobula ngamanzi abilayo.
- Nafarshiruyte uzilungiselele pepper ingxube irayisi-zemifino.
- kuhhavini Preheat degrees 200.
- Hlela bhaka wageza obsushennye imifino: utamatisi ezisele, ama-eggplant, obomvu pepper. Bhaka kubo kuze ithenda, epholile.
- Hlanza imifino nezitini ehlutshiwe, uthathe tincetu Usayizi medium. Wababeka embizeni enkulu, uthele amafutha yemifino ukupheka imifino juice ngokwahlukana, bese ufaka uviniga nosawoti uhlanganise, wafaka ezazigxishwe pepper, tomite imizuzu 5 bese uvala igesi. Isitshalo seqanda nge irayisi, iresiphi okuyinto ulusizo zonke izixuku sekulungile.
- Izimbiza ahlanzekile Beka isaladi ukuze isimumathi ngasinye ubonakele pepper eyayigcwele kule imifino steamed.
- Ezansi ebhodweni vystelit esikhulu ithawula ngobunono uhlele amathini isaladi ngaphambilini esehlanganise zamabhodlela zabo.
- Thela amanzi pan amabhange ivaliwe maphakathi. Letha iphuzu abilayo, ukunciphisa ukushisa bese afeze inzalo imizuzu engu-30.
- Ngokuqapha ukususa izimbiza Roll up.
- Jikela izimbiza sibheke phansi kuze epholile. Ngemva kwalokhu, ukugcina endaweni emnyama.
Pheka isitshalo seqanda nge irayisi zokupheka ebusika zicacile futhi ulula, can iyiphi Omuny - Wabasaqalayo noma abanolwazi. Into esemqoka ukuthi uthola ukuchitha isikhathi esithile e ukongiwa isizini imifino, amakha kanye freshness ehlobo ekhishini ethokomele nomkhaya wakhe ngesikhathi abandayo ebusika nobusuku obungamashumi amane. Ujabulele ukudla kwakho!
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