Ujamu Blueberry: a zokupheka bendabuko futhi fast

Blueberry - berry okumnandi futhi esibalulekile Vitamin zabo nokumbiwa kwengoma. Sikhula ezihlukahlukene nasemahlathini ezweni lakithi, kanye ubhekwa ezingabizi kakhulu. Ngandlela-thile likukhumbuza aluhlaza okwesibhakabhaka, kokubili ukunambitheka kanye nokubukeka, kodwa kancane kancane sweet futhi emikhulu. Futhi okuqukethwe vitamin C aluhlaza okwesibhakabhaka kanye luthuthukisa lenzani - kanye 5. Phakathi izakhiwo ezibalulekile ikakhulukazi berry - senzo ekwelapheni ngalo enalo umzimba: kapillyaroukreplyayuschee futhi antiinflammatory, futhi antipyretic. Kukholakala ukuthi uyakwazi ukwehlisa ushukela egazini futhi kuwusizo sikashukela, kanye kolwelwesi nge-asidi eliphansi. Yidlani, hhayi kuphela ngesimo fresh, isibonelo, kuyinto ujamu evame kakhulu kusukela aluhlaza okwesibhakabhaka. It has a emnandi ukunambitheka enuka omuncu kanye ukuthungwa olubucayi.

Indlela yendabuko ujamu

Indlela ukulungiselela ujamu kusuka aluhlaza okwesibhakabhaka bebodwa? Kwenze kusaba nzima kakhulu kunanoma iyiphi enye -. Okusajingijolo, sitrobheli, cherry, njll Kokunye ikhilogremu amajikijolo kudingeka endaweni ethile 4 izinkomishi ushukela. Okokuqala udinga ukupheka isiraphu. Esikhathini pan uthele amanzi (isibalo esithile mayelana 1.5-1.75 inkomishi yashukela), ubilise bese upheka, govuza kuze ushukela siphela futhi uqweqwe.

Aluhlaza okwesibhakabhaka ukuhlunga, kugeze izikhathi eziningana futhi uthele isiraphu okuphekwe. kumele Yena isikhathi esithile phisa - ngehora elilodwa noma amabili. Khona-ke wabeka pan on ukushisa ongaphakeme upheke kuze amajikijolo abangakabi Uvarov. Ngesicelo inqubo ukupheka, ungakwazi ukwengeza kalamula izinongo, ezifana clove. Bona jam amajingijolo ujike elimnandi futhi ezithakazelisayo ukunambitha. It uhlala kuphela igeleze phezu amabhange kanye Roll up.

Indlela esheshayo ukupheka Golubichnoe ujamu

iresiphi Langaphambilini ngoba Amalungiselelo ebusika. Futhi uma efuna ukudla okuthile esihlwabusayo futhi unempilo for itiye kusihlwa ke ungaya enye indlela - ukulungiselela ujamu kusuka aluhlaza okwesibhakabhaka ngo multivarka. Le divayisi kabanzi namuhla, kanye hostesses ongakwenza eziningi izitsha ezahlukene. Baking - akulona abathandekayo ezithandeka kakhulu. Ukuze wenze ujamu udinga ukusebenzisa omunye izindlela ezilandelayo - "wokukucima" noma "isobho". Ukupheka isikhathi kufanele okungenani ihora.

Inani kwesokudla amajikijolo, geza yomile. Ushukela chaza kusengaphambili ukuthi engenzi unamathele ezindongeni isitsha. 250 amagremu ushukela edingekayo ingilazi, ziyoncibilika amagremu 100 amanzi. Songa aluhlaza okwesibhakabhaka Multivarki esitsheni, uthele le isiraphu bese ukhetha mode oyifunayo. Ngezikhathi ezithile kuyomelwe ukuvula lid ugovuze jam abicah spatula futhi ususe Foam. Ukuvumelana of jam kusukela aluhlaza okwesibhakabhaka ngo multivarka uthole kuyiwa kuka okuphekwe ngendlela yendabuko. Kuyoba kancane viscous, viscous. Nokho, amavithamini kuwo uzobuyisa ngaphezulu, futhi ngaphansi kokuhlupheka. Into, uma udinga ngokushesha beveza dessert itiye.

nezinye Izinguquko

Uma wayefisa, ungakwazi futhi uzilungiselele berry ngoqwembe, isib, ujamu a amajingijolo, billberry kanye ijikijolo. Lenza kahle amajikijolo etmi kanye raspberries kanye currants. Nambithani uyonika ujamu sweet and omuncu apula, ngisho cherry. Olinganise ziyafana, nje kudingeka esikhundleni izithelo ingxenye amajingijolo kuyakhethwa.