Iresiphi ye-yogurt. I-jelly kusuka ku-yogurt.

Ingabe udinga iresiphi e-yogurt engabizi? Ukulungiselela i-yogurt ngeke kuthathe isikhathi esiningi, futhi izinzuzo zalo mkhiqizo, niyabona, zingenakuphikwa. Kubantu abahlukumeza i- lactose (ukungabekezelelani), lo mkhiqizo uphephile ngokuphelele, futhi ukugaya kungaphezulu kakhulu kunezinye imikhiqizo yobisi, kubandakanya ubisi. Ngokufaka i-yogurt ekudleni, "ubulala izinyoni ezimbili ngetshe elilodwa": kuncishise amathuba okuba nomdlavuza (i-Lactobacillus acidophilus ijwayelekile i-microflora emathunjini) futhi unike umzimba wakho umthombo owengeziwe kakhulu we-calcium edingekayo nganoma yisiphi isikhathi. Amabhaktheriya aphilayo aqukethwe yogurt, uvimbele umthelela omubi wezinto eziyingozi (nitrate, nitrites, njll).

Uma ubheka emlandweni, ungathola iresiphi ye-yoghurt eyizinkulungwane zeminyaka edlule. Kodwa-ke kuphela abakwa-elite abangakwazi ukuthenga ukudla okunjalo. I-boom ye-yoghurt yaqala phakathi neminyaka engamashumi ayisikhombisa ekhulwini leminyaka elidlule futhi ayikhohlisi.

Namuhla, ubuchwepheshe bokupheka abukashintshi kakhulu, ngaphandle kokuthi izinhlobonhlobo zezithasiselo zezithelo zande. Kodwa kukhona i-yogurt ephilayo futhi efile. Lapho ukhetha ukudla okunjalo, kudingeka uqaphele kakhulu. Uma uyithenga esitolo, qaphela okuqukethwe kwe-CFU ephakheji (okungenani okuvunyelwe yizigidi eziyi-100 ngogremu owodwa), inombolo ye "yebo" (E 121, E 132, E240, E 418, njll), eziningi zazo ziyi- Ithonya elibi emzimbeni futhi lingabangela ukukhanda ikhanda, ukuleleka, isisu esidabukisayo, kungacindezela umsebenzi wokuphefumula nesifo senhliziyo, ukuphazamisa isibindi nezinso. I-shelf eside yokuphila kwe-yogurt (lokhu naphezu kokuthi imikhiqizo yobisi ayikwazi ukugcinwa isikhathi eside) ngokuvamile kubonakala ingavamile. Nakuba into engavamile ayikho ngempela lapha. I-yoghurt ephela nje idlula ukwelashwa eside okushisa (noma ikhululeka), ama-bacterial ubisi obuphilayo abusizo, ngakho-ke, abulawe, futhi emashalofini afika umkhiqizo ongenamsebenzi (futhi ngezinye izikhathi onobuhle), okubaluleka kuwo kuphela ukunambitheka.

Ngakho-ke, kungcono ukuqonda ubuchwepheshe bokupheka ekhaya. Yebo, futhi iresiphi ye-yogurt ilula kakhulu.

1. Ilitha lamafutha afudumele (30-35 degrees). Uma ubisi lithengwa emakethe, kufanele lubiliswe futhi lukhohliwe ekushiseni okucacisiwe. Isitoreji sesikhathi eside sokulondoloza kungcono ukungasebenzisi.
2. Thele imvubelo (kungcono ukuyithenga ekhemisi) ebisi elilungisiwe kanye nesibindi.
3. Gcoba ingxube ibe yizibunji ezihlanzekile eziphephile (gcwalisa i-1/3), ikhava bese ushiya endaweni efudumele amahora angu-4-6. Ubuningi bunqunywa ukutholakala. I-yogurt eqiniswe kahle esiyihlanza esiqandisini. Isitoreji akumele sidlule izinsuku ezintathu!

Njengoba ubona, iresiphi ye-yogurt ilula kakhulu. Ubuchwepheshe bokupheka bufinyeleleka ngokuphelele kunoma yikuphi umlingisi. Kodwa ukuyeka umkhiqizo owodwa, mhlawumbe, akudingekile. Ukulungiselela kusuka ku-yogurt akuyona inqubo encane eyithakazelisayo futhi ethakazelisayo. Ukubuyekezwa kokupheka okungenzeka kunayo yonke. Sizogxila ku-jelly kusuka ku-yogurt. I-recipe ilula, kodwa ivela enhle kakhulu!

Ngakho-ke, udinga izithako ezilandelayo: utshwala obunamanzi - 5h. Amapuni, i-vanillin -1 gr, noma i- vanilla ushukela - 5gr, izithelo (isibonelo, ama-raspberries noma ama-strawberries) - 250gr, i-yogurt 700g, ukhilimu omuncu - 400g, ishukela - 80g, amanzi - 60gr, i-mint nezithelo zokuhlobisa.
Ushukela ne-vanillin ziyingxenye eyodwa. Ingxenye yokuqala izoya ekulungiseleleni i-jelly, eyesibili - kuya ku- sauce kusuka kukhilimu omuncu. I-Gelatin ihlanjululwe emanzini ashisayo kuze kuphele ukuphela. Ake sipholile kancane futhi sihlanganise ne-yogurt. Ekhuthazayo, kancane kancane ushukela ne-vanillin. Sibeka isikhunta isikhunta bese sibeka esiqandisini amahora angu-6. Hlanganisa ukhilimu omuncu ngoshukela ne-vanillin, engeza i-cognac bese uqhubeka uhlunga kuze kube yilapho kutholakala umthamo ohambisanayo, obuye ususwe esiqandisini.

Ngemuva kwamahora angu-6, sithatha isikhunta se-jelly siyifake emanzini ashisayo imizuzwana embalwa (kuyoba lula ukuthola i-jelly kusuka esikhunjini). Sithatha i-jelly siyifake esitsheni sesaladi. I-top sauce yamanzi (eshaywa ushukela nocognac ukhilimu omuncu), ukuhlobisa izithelo namaqabunga e-mint.

Zama, uzowithanda!