Ingulube nge isitshalo seqanda kanye utamatisi kanye noshizi isigqoko

Ingulube nge isitshalo seqanda kuvela esihlwabusayo kakhulu futhi okunama-kilojoule amaningi. Lokhu idina awunankinga yokwenze etafuleni zemikhosi, ngoba ukulungiselela ke ngesimo a izitsha la Carte. Kulokhu, inyama imbozwe hhayi imifino kuphela, kodwa futhi imayonnaise yashizi ushizi kanzima.

Ukuhlehlela ingulube iresiphi nge isitshalo seqanda

izithako ezidingekayo:

• ephansi fat imayonnaise - 180 g;
• uginindela yengulube fresh - 1 kg;
• eggplant Young ezincane - 2 PC.
• garlic fresh big - 2 clove;
• iparsley dill (fresh kuphela) - ku-ugodo elincane;
• amafutha yemifino - 35 ml;
• ushizi Dutch - 190 g;
• onion ama ezincane - 2 PC.
• utamatisi elibomvu sesivuthiwe - 3 PC.
• allspice, usawoti kanye nanoma yimuphi seasonings - ngokuzikhethela kwayo okugcwele.

Ukucutshungulwa umkhiqizo inyama

Ukuze ingulube nge isitshalo seqanda Kwatholakala namanzi futhi ithenda, ngoba kungcono ukusebenzisa ukulungiswa uginindela ngaphandle amathambo namafutha. Kudingeka ukugeza, susa noma yikuphi izakhi engafuni bese uthathe steaks (ngaphesheya Imicu yotshani) 2 amasentimitha obukhulu dudula 2 izinhlangothi isando Culinary. Ngemva kwalokho kudingeka yengulube kanye pepper, usawoti bese ushiye eceleni for isigamu sehora.

Vegetable ukucutshungulwa

Ingulube nge isitshalo seqanda kuyoba zinikwa ngcono kakhulu, uma, ngaphezu izithako esingaphezulu, ngaphezu kwalokho ngeza utamatisi sesivuthiwe futhi anyanisi. Kufanele kahle wageza, ehlutshiwe uma oyifunayo, bese uthathe imibuthano amasongo. Ngo ncamashi ngendlela efanayo okudingeka ukwenze nge-eggplant abasha.

Inqubo kulungiselelwa sauce

Ingulube Baked kanye isitshalo seqanda, ngempela kuhilela ukusetshenziswa sauce elimnandi. Ukuze ekuwulungiseleleni kumele lixhunywe endishini nesweli yashizi ushizi, amakhambi oqoshiwe, allspice, usawoti kancane futhi ephansi fat imayonnaise. Zonke izithako ezidingayo ukuxuba kahle ngesipuni enkulu.

Inqubo izitsha ukwakha

Ingulube nge isitshalo seqanda kufanele duhovochny zibekwe phezu izingqimba ishidi. Kuze kube yimanje, pan kumele ngamafutha, wasibeka aqhephukile izingxenye inyama, bese izithako ezilandelayo: amasongo onion, tincetu isitshalo seqanda, utamatisi kanye enongiwe nge garlic sauce noshizi. Ngesikhathi isithako zokugcina akufanele kokulondoloza, njengoba uyonika yengulube imayonnaise ukunambitheka ocebile futhi usentekenteke.

ukwelashwa ukushisa ukudla

Lapho inyama steaks liyombozwa ngokuphelele imifino kanye imayonnaise, badinga ngokushesha wafaka iKhabhinethi duhovochny. Lungisa isidlo Kunconywa phezu emlilweni ophansi ihora. Ngaphambi uthola yengulube, kufanele uqiniseke ukuthi ubheka i umsungulo.

Kanjani ukuletha etafuleni

Baked Steak nge imifino kufanele kususwe kuhovini portioned ngokunembile shift amapuleti flat esebenzisa ikhaba. isidlo ngalinye eliyinhloko Kunconywa fafaza nge basil omisiwe leek oqoshiwe. dinner okunjalo qiniseka ukwethula ebukhali utamatisi sauce, fresh isinkwa esimhlophe nemifino isaladi yamakhukhamba, anyanisi notamatisi, ayoliswe amafutha omnqumo.