Ukudla kanye iziphuzoZokupheka

Indlela Yokuthola zucchini iyisitshulu e multivarka. Indlela ukupheka zucchini steamed e multivarka

Namuhla sifuna ukukhuluma ngendlela ukulungiselela steamed zucchini e multivarka. Ungadliwa izithombe ukukusiza ukugcwalisa isidlo futhi ukukhonza ke etafuleni ngendlela engcono kakhulu.

Zucchini kanye iklabishi multivarka

Lokhu dish elula singasebenza dish side ukuze inyama, kodwa okuthunyelwe ukudla ngaphandle kwezithasiselo. Ukuze ekuwulungiseleleni sizodinga:

  • Courgettes - 500 amagremu.
  • Iklabishi - 300 amagremu.
  • Omunye onion.
  • Omunye isanqante.
  • Utamatisi unamathisele - nezinkezo ezimbili.
  • Izinongo, pepper, usawoti.
  • dill Fresh.
  • amafutha zemifino.

Indlela Yokuthola zucchini iyisitshulu e multivarka sisobala:

  • Courgettes ohlanzekile kusukela imbewu kanye ikhasi kanye dice inyama.
  • Iklabishi fake nquma.
  • Carrot ikhasi grate.
  • Anyanisi khulula kusukela husk, bese uthathe izindandatho uhhafu.
  • Vula iyunithi futhi uthele endishini wezipuni ezimbili noma ezintathu zamafutha.
  • Beka imifino, engeza usawoti, izinongo, utamatisi unama kanye 100 ml amanzi. Uma ufuna ukusebenzisa utamatisi juice, awudingi ukwengeza amanzi.
  • Hlanganisa izithako, khetha "Iphalishi" Imodi noma "eqeda" imizuzu 45.

Lapho isidlo isicishe ilungele, kukho oqoshiwe dill uhlanganise kahle. imifino Steamed Khonza ukhilimu omuncu noma imayonnaise.

Recipe zucchini iyisitshulu nge imifino multivarka

Kanye nokufika kwalolo kwenkathi yokuvuna, thina ngokuvamile baphendukela izitsha imenyu zemifino. Ngakho-ke, sifuna ukuhlanganyela nawe elula iresiphi for imifino iyisitshulu, kuphekwe nge ekhishini lisebenze yesimanje. Ngenxa yalesi isidlo, sizodinga:

  • zucchini amathathu asemancane.
  • utamatisi ezintathu ezinkulu.
  • izaqathe ababili.
  • Omunye onion.
  • Five clove sikagalikhi.
  • Fresh amakhambi oqoshiwe.
  • Three wezipuni amafutha yemifino.
  • Isipuni phansi ginger.
  • A isipuni coriander.
  • Salt.

Indlela Yokuthola zucchini iyisitshulu e multivarka ungafunda ngezansi:

  • Hlanza futhi ugeze imifino kahle.
  • Sika izaqathe ku izindandatho uhhafu, onion cubes, garlic kanye amapuleti.
  • Thela isitsha samafutha, wayesesibeka zonke imifino ngaphambilini walungisa.
  • Mature zucchini ikhasi, kodwa uma uzinika abasha, bese kuba izingubo zawo futhi uthathe tincetu.
  • Beka nalutho phezu kwezinye izithelo ufafaze usawoti yalo.
  • Utamatisi uthathe izindandatho, wazifaka ku-zucchini, ufafaze usawoti kanye izinongo.
  • Multivarku Jikela futhi ukupheka imifino ngehora elilodwa.

Qoba amakhambi ufafaze ukudla yakhe kwemizuzu cishe eyishumi, kuze ithenda.

zucchini Steamed e multivarka "Redmond"

Ungadliwa nemifino izitsha ibhalwe yesimanje ekhishini Imishini zilula. Ngakho-ke, kusukela ekuwulungiseleleni ukusingatha ngisho umpheki imfundamakhwela noma senkosikazi abasha. Ukupheka zucchini okumnandi steamed, Thenga lokhu kudla:

  • anyanisi ababili.
  • Izaqathi - one piece.
  • Courgettes - ezimbili ezincane.
  • Utamatisi unamathisele - nezinkezo ezintathu.
  • Imayonnaise - nezinkezo ezintathu.
  • Omunye bay leaf.
  • Isipuni sikasawoti.
  • uphizi ezimbili noma ezintathu allspice.

Indlela Yokuthola zucchini iyisitshulu e multivarka ufunde lapha:

  • Hlanza imifino, ubageze ngaphansi kwamanzi agelezayo.
  • Sika zucchini e ikhasi bese ususe imbewu ekujuleni kwenhliziyo. Sika inyama zibe cubes.
  • Anyanisi msulwa husk futhi uthathe cubes ezincane.
  • izaqathe shelled grate.
  • Vula iyunithi futhi uthele amafutha zemifino.
  • Beka imifino, engeza izinongo kanye nosawoti, uhlanganise kahle.
  • Khetha uhlelo "Ukubeka out" bese usetha amahora amabili. Ungakhohlwa ushukumisa imifino.
  • Kwaphela isigamu sehora kuze ukulungele Tuck zucchini utamatisi unama. Ngemva kwesikhathi esithile, engeza imayonnaise, i-bay leaf ne-peppercorns.

Indishi eqeda lufakwa esitsheni futhi ukukhonza njengendlela dish side noma isidlo.

Zucchini namazambane

Leresiphi bayothola lapho ungenayo isikhathi sima isitofu. okwehla esiphundu kungenziwa fed etafuleni eceleni noma njengendlela dish side ukuze inyama. Thatha ngaye:

  • amazambane ezine.
  • Omunye zucchini.
  • Omunye isibani.
  • Ababili clove sikagalikhi.
  • Ababili wezipuni zamafutha omnqumo.
  • Omunye ingcosana usawoti kanye pepper.
  • amakhambi Fresh ngokokuhlobisa.

Indlela Yokuthola zucchini iyisitshulu kanye amazambane multivarka ulula:

  • Bow ezihlanzekile, uthathe izindandatho uhhafu gazinga kuze brown golden. Ungenza lokhu ngqo esitsheni noma pan Multivarki.
  • Garlic ikhasi Chop fake.
  • Amazambane kanye zucchini, geza ukumkhulula isikhumba. Sika imifino ku cubes.
  • Songa ukudla endebeni lisebenze, engeza usawoti, izinongo kanye ezinye umhluzi zemifino.

Jikela multivarku imizuzu engu-40 ngokubeka uhlelo "Ukukholisa".

Courgettes nge yengulube

Lokhu dish ocebile wonke umndeni kuvela esihlwabusayo kakhulu futhi ayidingi Hlobisa.

izithako:

  • Zucchini - izingcezu ezimbili noma ezintathu.
  • Ingulube - 800 amagremu.
  • Omunye onion.
  • Garlic - clove ezintathu.
  • Umhluzi - ingilazi eyodwa.
  • Utamatisi - zozine.
  • Isigamu lwalapho kushiswa khona upelepele oluhlaza.
  • Ubhontshisi Green -150 amagremu.
  • Ummbila - 200 amagremu.
  • Ngamakhambi kanye nezinongo - ukunambitha.

Recipe zucchini iyisitshulu yengulube e multivarka ufunde lapha:

  • Geza imifino kanye, uma kunesidingo, zihlanzwe kusukela isikhumba.
  • Utamatisi uthathe tincetu, onion - izindandatho uhhafu kanye zucchini - cubes. Uma usebenzisa ngomumo eyenziwe ingxube yemifino, khona-ke azikwazi incibilikiswa. Uma kungenjalo, khona-ke usike izithako asele ngokungahleliwe.
  • Ingulube Chop tincetu.
  • Beka iyunithi "Zezıhlabane" Imodi upheke inyama imizuzu emihlanu. Khona-ke uyifaka kwi-anyanisi.
  • Lapho imikhiqizo sizothola umbala yegolide, uwathele ukuba umhluzi bese wengeza imifino asele. Engeza usawoti ngendlela esilindele yakho.

Ibila isidlo imizuzu engu-40, futhi emizuzwini eyishumi ngaphambi kwesizini ke izinongo zakho ozithandayo.

Courgettes imayonnaise

Lokhu dish lula kulabo abathanda imifino bese ulandela sibalo.

izithako:

  • zucchini amancane.
  • Three utamatisi ophansi.
  • Onion.
  • Three clove sikagalikhi.
  • Inqwaba parsley.
  • amafutha zemifino.
  • Imayonnaise.

Indlela Yokuthola zucchini iyisitshulu e multivarka ilula:

  • Hlanza zucchini futhi awuhlahlele yobukhulu medium.
  • Anyanisi uthathe izindandatho uhhafu, tincetu utamatisi, u-garlic kanye nquma ngommese.
  • Thela isitsha amafutha kancane, bese Fry ke u-anyanisi futhi zucchini.
  • kamuva Imizuzu eyishumi nanhlanu, uyifaka lonke imikhiqizo, usawoti kanye namakhambi.
  • Lapho labetibambile imizuzu emihlanu, mix imifino nge imayonnaise.

Indishi eqeda Khonza hot.

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