Indlela yokuhlanza kahle i powder ubisi?

Wonke umama womndeni omuhle ufuna noma yimaphi amathuba okwenza umsoco womndeni wakhe ulinganise, ugcwele futhi ujabule. Ukuze wenze lokhu, udinga ukuba nemikhiqizo emihle. Ubisi ngenye yezingxenye zokudla ezidinga kakhulu ukupheka. Lokhu kubonakala ngokukhethekile uma kukhona izingane endlini. Lo mkhiqizo uphinde uthengiswe njengepoda. Ngokuqinisekile wonke umuntu uyakwazi ukwenza ubisi powder.

Ngesinye isikhathi akukho ubisi obuvamile obuseduze, futhi isitolo singavalwa. Kule ndawo lapho ubisi powder bungasiza. Ngenxa yokudla okunomsoco, okuqukethwe kwe-caloric, amaprotheni nokuqukethwe kwe-carbohydrate, akusikho ngaphansi kokuphansi kobisi lonke. Ngokuphathelene nokulandelela izakhi namavithamini, zifana nesilinganiso esifanayo nobisi oluvamile.

Indlela yokwenza ubisi powder, ngisho nengane iyazi. Phela, lokhu akudingi ulwazi olukhethekile nokuqeqeshwa. Kwanele ukuthatha amanzi amancane, uthele ubisi oluyimpuphu, bese uhlanganise kahle. Okunye okunye okuhlanganisa ukuthi akudingeki ukuthi kubiliswe, ngoba sekuvele kunesifo sokushisa. Ngisho kulo mkhiqizo kunevithamini B12, okudingeka kakhulu umzimba wethu.

Omunye angase abuze: "Uyithenga kuphi ubisi omisiwe?" Empeleni, ingathengwa kunoma yisiphi isitolo. Mhlawumbe, kuphela ezindaweni zokuhlala ezincane kanye nemidolobhana akunakwenzeka njalo ukuhlangabezana nalomkhiqizo, ngoba izakhamuzi zigcina izinkomo zobisi noma zithenga ubisi olusha olomakhelwane babo. Ngokuyinhloko, izindleko zakhe azikho kakhulu, mhlawumbe, yingakho ukudayiswa kobisi omisiwe kunenzuzo enkulu. Ngempela, izimpahla azihlali isikhathi eside emashalofini ezitolo zokudla.

Kuyathakazelisa, kodwa ubisi powder luyingxenye yogurt, isinkwa, i-confectionery ngisho nokudla kwezingane. Kuvela ukuthi thina, ngaphandle kokukhetha ubisi olunjalo, sisayidla kanye neminye imikhiqizo. Lesi sidingo akufanele sisatshwe, ngoba sesivele sibonakalisiwe ukuthi asibangeli ukulimala.

Kuyini ubisi powder? Liyi-powder ehlanganisiwe, etholakala ngokumisa ubisi lwezinkomo ezingenakusihlwa. Ngokuqondene nomlando, isikhathi eside kwakukhona ubisi kuphela. Kodwa izikhathi zaqala lapho ubisi bekufanele bugcinwe phezulu. Isibonelo, ngesikhathi sempi noma indlala. Ngokuvamile, i-milk powder yasiza omama abasha, ababengeke baluse izingane zabo. Kwakwanele ukuthenga nje kuphela, kodwa ukuthi ungayenza kanjani ubisi powder, akudingeki ucabange isikhathi eside.

Ngokuqinisekile wonke umuntu omdala ukhumbule ukuthi umama wakhe watshala kanjani ipulazi elimhlophe elimhlophe, futhi kwaba isiphuzo esihle esimnandi. Empeleni, ukubaluleka kokusungulwa kwalo mkhiqizo kuphezulu kakhulu. Phela, i-milk powder isetshenziselwa imikhiqizo eminingi yokudla. Kubuye kubalulekile ukuthi isikhathi sokugcina isitoreji sanele isikhathi eside, okunikeza ukuqiniseka ukuthi umnikazi womhlaba ngeke angene esimweni esibucayi, lapho ubisi oluphuthumayo luboshiwe, futhi ngemva kwalokho akekho isikhathi sokubalekela. Kwanele nje ukugibela ekhishini likakhishi. Indlela yokuqothula ubisi oluyimpuphu? Lokhu akudingekile ukufunda imiyalelo, kulula kangaka!