Indlela ukupheka onogwaja? zokupheka okumnandi kakhulu

Inyama izitsha athandwa ngasiphi etafuleni. Kodwa kudingeka zilungiselelwe ukuze ngaphezu esihle ukunambitheka izakhiwo, ukudla kungaba wusizo. Amandla kuphela kebabs, cutlets, chops, ayi futhi eyosiwe inyama izitsha cha sizo umzimba futhi kubangele ukuba abantu ukuvela cholecystitis, isifo senhliziyo, ukukhuluphala. Ngakho-ke, kudingeka benzeni ukuze uthole okunomsoco kodwa hhayi kakhulu okunamafutha kanye okunama-kilojoule amaningi.

Uma intokazi enhle abanakekelayo endlini kukhona okungenani obuncane inyama lulwimi siphelile umkhiqizo, kwakungase ukwenza okukhulu yesibili - meatballs ilayisi. Kuye ngokuthi lakhiwe kanjani wena ukupheka onogwaja, lokhu dish kungaba yinto enhle kakhulu, ngokulinganisela okunomsoco futhi ewusizo kakhulu. Masiqale.

Ake uqale nge iresiphi sendlela ukupheka onogwaja e tomato sauce. Ubilise isigamu inkomishi irayisi 300 ml abilayo amanzi anosawoti. Lapho ibhali usulungile, kukho obuncane ibhotela. Hashaza bese uhlanza amafilimu we amagremu amakhulu amabili namashumi ayisihlanu yengulube kanye yenkomo. Inyama grinder uphendukisa kanye onion ukuhlanzwa nesweli tincetu ezinhlanu. Esikhathini yenkomo engeza amaqanda eluhlaza kanye pepper kancane. Ngokuphelele uxove ke futhi ekugcineni ukubeka irayisi efudumele. Ngaphambi onogwaja ukupheka, kufanele avunyelwe ukuba ukugxusha isiphuzo kancane, imizuzu engamashumi amathathu. Phakathi nalesi sikhathi, qiniseka ukuthi ukusika-red bell pepper kanye izaqathe izinti, onion - fake kakhulu futhi grate izaqathe. Yenza perezharku yemifino, ekugcineni, enezele futhi inyama umhluzi, ezintathu clove sikagalikhi ochotshoziwe futhi imenze ngamathumba. Kusukela ukugxusha esebumba meatballs ikusebenzise imifino. Cook, embozwe imizuzu engamashumi amane phezu emlilweni ophansi.

Ake kwethu ongahlala sendlela ukupheka inkukhu onogwaja. Udinga inkukhu nge isisindo hhayi engaphansi kanye Kilos nengxenye, usike yonke inyama. Esikhunjeni umucu ukuthumela in a blender, engeza iqanda; zimbili iineyi zoburotho omhlophe ofakwe ngobisi; usawoti, eshiya kweqembu dill kanye pepper. Indlela nengulube meatballs ezinkulu, umqulu omncane nabo ufulawa, gazinga wafaka ngendlela kuhhavini. Jumpsuit imbangela phezulu imayonnaise ufafaze yashizi weparmesan ushizi. Amazinga isethwe hhayi degrees engamakhulu esingaphansi kwezinsuku ezimbili.

Okulandelayo, sichaza indlela yokukwenza onogwaja a sauce alube. Ukuze wenze lokhu kuyodingeka wenze ukugxusha ngokuphelele ngokuhambisana iresiphi lokuqala. Ifomu amabhola naphakathi bese Fry kwabo kancane bese efakwa esitsheni for kuhhavini. Siqala ukwenza yokugcwalisa. I amagremu amakhulu amabili namashumi ayisihlanu cream engeza isigamu inkomishi yamanzi abilisiwe. Letha ingxube ngamathumba, engeza usawoti bese efakwa nezinkezo ezimbili ezinkulu ukhilimu omuncu, amahlanu amagremu ushizi vukuza, ingcosana amakinati kanye pepper. Thela sauce meatballs ubhake cishe imizuzu engu-mahlanu.

Onogwaja "Okuhle" ikhiqizwa ngokwenza esiyingqayizivele ushizi umhluzi. Kungcono yokungalungiseleli intando kusuka tinhlobo letehlukene inyama. Kulesi iresiphi, sathatha amagremu angamakhulu amathathu yenkomo kanye esilinganayo inkukhu. Yenza therefrom yenkomo ngokuhambisana iresiphi lokuqala. Ukuze wakhe owakho meatballs, uwafake ezijulile sauté pan. Okulandelayo, siqala ukwenza usoso. Ngo ikhanzi Fry emibuthanweni mncane umsindo isilimo esidliwayo esinamagatsha anamanzi izinti. Ngalesosikhathi thela isigamu ilitha ubisi, imenze ngamathumba bese wengeza ngayikhulu namashumi ayisihlanu amagremu sikhuntile ushizi "Roquefort". Thela le ngxube onogwaja upheke imizuzu engamashumi amane.

Ngokulandelako, cabangela indlela yokwenza onogwaja "Delicious". Kungcono ukwenza kubo aphume a inyama mbewu. Ikhilogremu inyama crank in a blender kanye isixha esikhulu cilantro, iqanda elilodwa, isanqante encane. Ekupheleni kwe-ukugxusha ngosawoti kanye pepper. Menze onogwaja gazinga. Beat amaqanda amathathu, engeza kubo ingilazi yobisi futhi uthele phezu meatballs. Vala lid bese ukuphela imizuzu cishe abangamashumi amabili.

Jabulela wonke ukudla!