Ukudla kanye iziphuzoZokupheka

Indlela ukulungiselela ikhukhamba juice ebusika, futhi yini inzuzo yayo

Ukhukhamba - lokhu ingenye imifino ethandwa kakhulu sabantu isiRashiya, hhayi kuphela ehlobo kodwa ebusika. Namuhla, zingatshalwa ngempumelelo in zokugcina engadini, futhi amanye aze ngisho ukuphatha ukubeka ukhukhamba efasiteleni. Kodwa kukhona enye indlela omkhulu ukugcina zonke izakhamzimba eziqukethwe abameleli imifino pupyrchatoy. Udinga nje ukupheka ikhukhamba juice ebusika - futhi ungathola amavithamini yangempela futhi zemvelo noma nini!

Ngaphambi sikhuluma ukulondolozwa kwemvelo, masikhumbule ukuthi, ngaphandle kwamanzi, singafunda le isiko zemifino. Empeleni, amaphesenti angu-95 sokuqanjwa uvezwa ewuketshezi, kodwa ezingeni hhayi izakhiwo kancane ewusizo. Lokhu "amanzi" ethile kuyinto CONCENTRATE ehlelekile, omuhle ezithinta izinqubo umzimba emzimbeni. Ngaphezu kwalokho, njengoba sinjalo esele amanzi-usawoti kanye alikhali, ukususwa ubuthi, ubuthi kanye nezinye izinto izitho okuphazamisayo futhi izinhlelo.

Ikhukhamba juice sikulungele ebusika enombono ukusebenzisa kwayo unyaka wonke, t. Ukuze. I nokongiwa akusiphuci kuye izakhiwo ukuthi iye yachazwa ngaphambili. Uma sibheka ukwakheka kwazo zawo zingatholakala calcium, magnesium, uvithamini B, PP, insimbi, potassium, chlorine, nokuningi. ukudlula zonke lezi namaminerali kube ijusi lapho upheka, ngakho ngokuvamile kungenzeka ukuzwa izinzuzo zayo. Yiqiniso, lesi siphuzo kungenziwa okuthiwa omunye imithi ezingabizi kakhulu futhi izindlela zokulungisa e dietetics.

Pheka ikhukhamba juice ebusika Kunconywa abantu abanezinkinga inhliziyo, ukugaya kahle noma umzimba. Ngaphezu kwalokho, ngokuvamile izenzo konke kwakhuluma kahle zonke izinhlaka futhi izinhlelo, ekubuyiseleni amaphutha ekhona emsebenzini wabo.

Ikhukhamba juice iresiphi othulwe kuwe, uzilungiselele ne ukwengeza izinongo usawoti. Ngezinye 15 ukuthatha ubukhulu isilinganiso izithelo 50-100 amagremu dill, uphizi eziningana allspice, 20 amagremu horseradish omisiwe, 100-150 amagremu usawoti ukunambitha. Ukhukhamba kuqala kahle is wageza, ukuphuma zonke izindawo amnyama kanye izilonda, bese ochotshoziwe blender futhi elicwengekileyo. Seasonings kumele kwengezwe esibuthakathaka ingilazi futhi uthele okuqukethwe CONCENTRATE okuholela. Khona-ke, amandla udinga ukubeka endaweni efudumele futhi ushiye lwalungabola ezingeni lokushisa 18-20 degrees limile omuhle. Ngemuva kwezinsuku 2-3 isitsha wayiswa abandayo, uvalwe eduze isivalo emva lwaluyophola.

Ikhukhamba juice ebusika kungenziwa kuphekwe ngendlela ehlukile. Grind uginindela, usebenzisa blender noma grinder, cindezela slurry okuholela, uthele uketshezi esitsheni esihlanzekile futhi iqhwa. Ebusika ungakwazi uphuze ngokushesha ngemva incibilikiswa, okumele kwenzeke imvelo zasendlini. Ayikho izinyathelo kufanele isicelo incibilikiswa okusheshayo.

Workpiece ikhukhamba juice indlela yesibili - ukhetho best, ie umkhiqizo emva ukuvutshelwa iba Akwamukelekile ukuthi abantu abanezifo kwamanyikwe kanye amathumbu ... Ngaphezu kwalokho, ayiqukethe usawoti kanye nezinye izithako, okuyinto vele kwenza kube nenjabulo esasiyithola.

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