Indlela ewusizo Mechnikovskaya yogurt? Indlela ukupheka ekhaya?

uphuzo elibilile abanezikhundla okuholela embonini ukudla. share sengonyama zokukhiqiza silethwa emashalofini Russian. Umlando okuvela a ewusizo futhi esihlwabusayo umkhiqizo izinkulungwane enjalo zeminyaka. Uma ukholwa ukuthi idatha yesayensi, isiphuzo kakhulu yasendulo omuncu.

Okhokho bethu bafunda acidify ubisi emhlabeni wangekhulu 5th. Ukuze uthuthukise ukunambitheka ingezwe nalokho lidala isinkwa uqweqwe. Kuze kube kwekhulu leminyaka elidlule, elibilile ubisi isiphuzo ayebhekwa akubona abampofu. Nokho, ngokuhamba kwesikhathi, ngemva kwezingxabano eziningi ucwaningo lwesayensi phendla nye sizo eliyigugu olubuletha emzimbeni.

Isimo Sengqondo kwashintsha kakhulu ngemva sezinto eziphilayo esidumile Mechnikov yasungulwa inzalo yayo ngokusebenzisa streptococcus ubisi imbewu eletha isiBulgaria e 1911. Lokhu kwasusa umgoqo embonini ukudla abantu imithi. Umkhiqizo ibizwa ngokuthi "Mechnikovskaya yogurt 'behlonipha kumdlali. Isiphuzo zithandwa kakhulu emazweni amaningi emhlabeni wonke. Ngokwesibonelo, e-Turkey, Romania futhi Bulgaria, ibizwa ngokuthi i-yogurt, i-Armenia - matsun.

Ngikuphi okuhlukileko kuneGreyidini evamile Mechnikovskaya yogurt?

Isiphuzo has a ukungaguquguquki abushelelezi nombala omhlophe, ngento efana nendawo ephansi fat ukhilimu omuncu. Ngokungafani umkhiqizo congeners akheke obukhulu ngaphandle kobukhona air Bubbles. Taste izinga ezingeni ukuphakama, ngoba akukho ingxenye izingxenye ezengeziwe ezibekwe eziningi imikhiqizo. Lena yogurt zakudala ngaphandle ushukela nosawoti.

Ngokusho umsunguli wathi, ukusetshenziswa Bulgarian imbewu eletha yogurt ishaya zonke amarekhodi okwelapha futhi usiza ukulondoloza impilo iminyaka eminingi. Labo nsuku kudle isiphuzo, akhohlwe masinyane ukuthi lesi sifo yaleli pheshana emathunjini. Ngaphezu kwalokho, umkhiqizo ubisi isibilile bandisa ukuphila futhi ngenxa yalokho intsha.

ephulukisa izakhiwo

Lactobacilli equkethwe acidosis ukuvimbela ukuphindwaphindwa nezilwanyana ezincane eziyingozi ukuthi kuvele noqhekeko ukudla esiswini futhi ubuthi wonke umzimba. Imvubelo normalizes microflora, umsebenzi wokugaya ukudla futhi isimo jikelele yokusetshenziswa pheshana emathunjini. Mechnikovskaya yogurt ngokungafani ubisi ingasatshenziswa abantu abangezwani ne-lactose.

Isiphuzo iqukethe kalula amaprotheni digestible, kuqinisekisa ukusebenza ungaphazanyiswa yazo zonke kwezitho nezicubu. Umkhiqizo ezinqunyiwe izifo emathunjini, futhi esikhathini yokutakula. Imvubelo aqede ukubuyisa, colic, ngomusa ehlanza, normalizes indle. Esisemqoka yobisi isiphuzo igazi, amavithamini, imnyama.

Akwaziwa yokuthi acidosis acid gciwane synthesize vitamin C kanye B12, nethonya elihle ku-isimiso somzimba sokuzivikela futhi umzimba. yogurt Kunconywe abanesifo sikashukela, abantu kwathiwa unesifo "isifo sikashukela", high blood pressure. Hhayi Kwenqatshelwe yini ukuphuza ke abantwana abancane, unikezwa kwabesifazane abakhulelwe. Lona thuluzi yokuqala ekulweni isisindo okweqile.

Ukusebenzisa e Cosmetology

Abathambekele kwaphawula ochwepheshe abaningi ukuthi ukusetshenziswa yogurt angenamkhawulo. Futhi isibonelo sobala - yena sesayensi kanye nososayensi Mechnikov abaphuza isiphuzo nsuku wahlala impilo enhle kuze Esegugile. izifundo zokwelapha isikuqinisekisile ukuthi imbewu eletha isiBulgaria, ekhona imvubelo enqanda ebunayo amaseli.

Ngaphezu ekuphathweni yangaphakathi, umkhiqizo angasetshenziswa njengoba buso for ebusweni nasemzimbeni. Nice mass homogeneous we amasi ukuqeda izimpawu yokukhathala, ngcono nombala onjani kwesikhumba. Ingasetshenziselwa ekulinganiseni nezindlala sebaceous - ukususa akhanye futhi ukunikeza onokuqundeka. Ngokwe abesifazane, isicelo njalo imvubelo ithoni ubuso isikhumba, smoothes out lesikhumba futhi freckles.

ikhambi lemvelo lisetshenzisiwe izimpande izinwele ukusheshisa ukukhula yabo futhi uvimbele nezinwele. Isetshenziselwa massage and umzimba ezisonga. Ukuze isikhumba oily Kumele uxhumeke 5 amagremu of imvubelo elomile, amaqanda isikhuphasha, ezimbili amathonsi kalamula esilinganayo yogurt. Ingxube ukuthi ngokulinganayo isetshenziswa ebusweni, futhi ngemva kwemizuzu engu-15, wageza off.

Lapho isikhumba esomile kanye kuhlanganiswe ngesisekelo efanelekayo imaski bran (1: 1) futhi elibilile ubisi umkhiqizo. Emva inqubo, qiniseka gcoba ukhilimu ubuso. Inqubo yangaphakathi kwezwe ngesisekelo izingxenye etholakalayo ukwenza osemusha futhi ekhazimulayo.

ukulinganiselwa

Curdled Mechnikovskaya kabani sokusebenzisa sobala kubo bonke abantu, is contraindicated ku pancreatitis acute esikhathini. Phakathi ukuthethelelwa, odokotela avunyelwe zihlanganisa inani elincane isiphuzo ekudleni kwakho. imikhawulo zemininingwane e umkhiqizo ngokumangalisayo cha.

Mechnikovskaya yogurt: iresiphi

Uma ngasizathu simbe ungafisi ukuthenga imikhiqizo esitolo noma musa uthemba abakhiqizi, it kalula ukudala wezandla zakhe. Nazi ezimbili izinguqulo ukupheka. Thina uzodinga:

• ezintathu amalitha ubisi lokuzikhethela;
• nhlama ebilisiwe isinkwa - 6 dessert nezinkezo;
• noshukela ukunambitha.

Ubisi kumele ubilise ke aphole ukuba 40 ⁰ C. Khona shukela futhi lwalungabola. Ngokuphelele ugovuze konke, nathi ukugoqa ithawula bakushiye ubusuku bonke ngaphandle nesiqandisi. Ekuseni, ulungele ikhaya umkhiqizo ahlanganiswe lactobacilli ezuzisayo. Nakhu ukuthi enze yogurt ngomzamo omncane futhi imali eningi.

Iresiphi elandelayo kulula, futhi. Siqukethe ilitha pasteurized lonke ubisi kanye ezintathu wezipuni ukhilimu omuncu. Thina enze izenzo efanayo: Bilisa ubisi, nika cool. Ukuphazamisa ukhilimu omuncu, amboze ngendwangu noma isembozo, futhi ningathinti amahora 10-12. Mechnikovskaya yogurt, kuphekwe izandla zabo - umkhiqizo esihlwabusayo, enempilo futhi zemvelo. Uma wayefisa, kungaba wengeze amajikijolo fresh futhi izithelo.

ukuphila isitoreji

Kufanele kukhunjulwe ukuthi umkhiqizo yobisi singasetshenziswa ligcinwe kungekho amalanga angaphezulu kwamahlanu. Uma ilebula iqukethe usuku, siphezulu kunamanye lelo nani, uyazi - we nezivimbelakuvunda wanezela. Lo mkhiqizo ngeke kulethe izinzuzo zezempilo. Qaphela abakhiqizi abonakele futhi aliqonde ngokucophelela okushiwo kwengoma. Lokhu, eqinisweni, yonke impahla ozifundile kuka ewusizo Mechnikovskaya nhlama ebilisiwe nokuthi ungayenza kanjani yogurt.