I Ungadla okumnandi kakhulu imifino: zokupheka. Ungadla imifino ebusika

Kunzima ukucabanga imenyu yethu ebusika ngaphandle amasaladi, kuvuna in ihlobo noma ekwindla. Ungadla okumnandi imifino - kuba i choice omuhle kuthebula iholide, futhi ngosuku ngalunye.

isaladi Eggplant: Izithako

Uma uthanda ukudla okulula imifino, ke ayoyiletha ukunakwa kwakho ambalwa zokupheka amalungiselelo ebusika. Salad isitshalo seqanda okuphekiwe ngokushesha kakhulu futhi ngesikhathi esifanayo kuvela ezihlwabusayo kakhulu. Indlela enhle ngoba akanawo yini ukuba inzalo.

Ukulungisa Ungadla imifino, sidinga:

1. A ikhilogremu notamatisi.
2. Amabili khilogremu isitshalo seqanda.
3. Kilogram pha.
4. Garlic - ukunambitha.
5. A isipuni ushukela.
6. Salt - 2 tbsp. l.
7. Uviniga (hhayi ngaphansi kuka-9%) - 3 tbsp. l.

ukupheka isitshalo seqanda

Ukulungiselela Ungadla, imifino ziqala ukulungiselela isitshalo seqanda. Kufanele ukugeza uthathe cubes, bese ufaka usawoti. Ngenxa yalokho, kumele ume kuze kuphele isigamu sehora. Okwamanje, ungakwazi usule notamatisi. Ukuze lula inqubo, udinga ukulahla yemifino ngayinye ibe amanzi abilayo imizuzwana eyishumi, bese - ngamanzi abandayo. Le nqubo elula ngeke kalula balahle isikhumba. utamatisi Elungisiwe kudingeka uskrole grinder inyama noma usebenzise blender. I juice okuholela kungenziwa batheleka embizeni noma pan, gqoka umlilo. Okwamanje, kuze ketshezi uqala ubilise, ngiqume izingcezu elikhulu pepper amnandi (kuyakufanelekela ukuthatha emibalabala ke isaladi kuvela egqamile kakhulu futhi enhle). Ngokulandelayo, sitshelwa ngo uyifaka kwi-juice, usawoti kanye ukwethula ushukela, ibhotela. Ingxube kwaphumela kumele ubilise imizuzu okungenani amabili nanhlanu (phela amathumba) ngesikhathi ukushisa low.

Bese wengeza isitshalo seqanda kucindezelwe futhi imenze ngamathumba ke ukunciphisa ukushisa bese upheka imizuzu eyishumi nanhlanu. Eggplant kufanele kube soft kakhulu, ibangele ngezikhathi ezithile isaladi isidingo futhi ukuqinisekisa ukuthi akubi lingcolile. Kubalulekile ukuba overdo it.

Nokho, kusasele imizuzu embalwa ngaphambi kokuba ukulungele wengeze cishe siphelile isidlo garlic kanye uviniga. Khona ungazama isaladi, ukuze ubone ukuthi ikhona yini ushukela ngokwanele kanye nosawoti. Abilayo isidlo kumele wawanda izimbiza (izimbiza kumele inzalo), kanye Roll up. Ngaphezu kwalokho, njengenjwayelo, ukubeka phansi zamabhodlela seaming endaweni efudumele (ngaphansi ngengubo) amahora ambalwa. ubusika yemifino elungisiwe ngomumo.

Zucchini e utamatisi sauce

Ungadla imifino zinhle ukuthi emva kwamaminithi ambalwa etafuleni isidlo khona ukuthi akudingeki ukupheka isikhathi eside. Yiqiniso, siyaqonda ukuthi isikhathi esichithwa ukulungiselela naleyo ngaphambili, kodwa indlela ebusika mnandi ukubona izithelo zemisebenzi yabo!

iresiphi sethu esilandelayo futhi akudingi mzamo okuningi. Zucchini e utamatisi sauce upheka ngokushesha futhi ongema amabhange kulo ebusika. Ukulungisa Ungadla imifino (isithombe kuboniswe kulesi sihloko) kudingeka imikhiqizo efana:

1. Utamatisi - 0.8 kg (noma utamatisi juice - 0.8 L).
2. Amabili khilogremu courgettes.
3. Ababili wezipuni ushukela.
4. Oil - 100 g
5. Omunye pepper ashisayo.
6. Isipuni sikasawoti.
7. Pepper nesweli - ukunambitha.

Recipe Ukupheka zucchini e utamatisi juice

Ukuze silungiselele thatha utamatisi, udaka ziyacolwa. Kunezindlela eziningana ongakhetha kuzona engasetshenziswa: fake amadayisi, lethusi, sebenzisa blender. owesifazane ngamunye ekhetha kukho ezifanele kakhulu. Utamatisi ingxube elachithwa zibe epanini, amafutha yemifino, usawoti, ushukela kanye engeza ngomlilo (okulengayo). Lolu ketshezi kufanele sifinyelele abilayo.

Ngalesi sikhathi, ungakwazi usule zucchini kusukela isikhumba (I-zucchini abasha, le nqubo kungadingeki). imifino Ngaphezu kwalokho kufanele ukusika, isibonelo, imibuthano, bese zibe tincetu (amachashazi amakota).

Uma ingxube is abilisiwe utamatisi, kungenzeka zucchini wanezela. Pheka konke ndawonye imizuzu amabili. Bese wengeza pepper, uviniga, garlic, futhi upheke imizuzu emithathu noma emine. Ngokulandelayo, uvala ekushiseni nokususa isaladi ezitsheni ukuze ijusi utamatisi ihlanganiswa ngokuphelele zucchini futhi eneziqongo. Lapha futhi silungele isidlo semifino ebusika (nge izithombe emizi kuyoba lula ukuqonda umehluko wemisindo nemiqondo yamagama ukupheka). It uhlala kuphela ukunika amandla seaming kwelokuthi endaweni efudumele (ngaphansi ingubo).

utamatisi Cijela oluhlaza

Iresiphi elandelayo kungenziwa yokutholwa yilabo abathanda Tapas imifino. utamatisi pickled musa Roll, zingase ligcinwe endaweni epholile (izinjongo ezifana sela ofanele) noma esiqandisini. Ukuze ukulungiselela yabo, sidinga:

1. Utamatisi (oluhlaza noma brown) - 2 kg.
2. Ushukela - 1 tsp ..
3. Sol - 3 tbsp. l.
4. Pepper (uphizi amnandi), i-bay leaf dill (izambulela eziningana).
5. lwesinaphi powder - wezipuni ambalwa.
6. Pepper munyu.
7. Horseradish.
8. Litre amanzi.

Izithako siphiwe zona ukuba amathini ezintathu-litre utamatisi.

Indlela amanzi okugqumisa utamatisi?

Kusukela Ukukhetha nobusika izinga imifino akuzona omkhulu njengoNkulunkulu ehlobo, futhi amanani aphezulu, imikhaya eminingi, isivuno esihle kuvuna Ungadla zemifino. Ungadliwa zonke izinhlobo ukhukhamba zahlukahlukene ukuze yimuphi wekhaya kungaba ucoshe okuthile ngokwakho.

Ukulungiselela kungenalutho ukuze siqale ukulungiselela utamatisi: kumelwe sihlanzwe futhi bahlanza kusuka imisila bona. Ezansi izimbiza inzalo wabeka fennel, horseradish ucezu leaf, emnyama, lwesinaphi (2 tbsp. L.), eziningana clove garlic. Okulandelayo, beka utamatisi.

I cool abilisiwe amanzi, usawoti kanye noshukela chaza. I kwaphumela Gcwalisa brine utamatisi, amanzi kufanele sifinyelele isiphanyeko amabhange.

Khona-ke ungakwazi ukuthatha ibhandishi, igoqe ngongqimba eziningana futhi bamba ithambo ngensimbi eshisayo. Beka napkin okuholela ku utamatisi uwathele lwesinaphi powder (mayelana amabili wezipuni). Lokhu kwenziwa ukuze kuvinjelwe ukwakheka isikhunta. Ibhange ngokwayo kangcono wafaka ipuleti ezijulile noma isitsha. Ngemva kwezinsuku ezimbili noma ezintathu, brine iba liguqubele amagwebu livela. uketshezi okweqile kungenza ukuthi kuqhamuke njalo jar. Utamatisi kufanele igcinwe ekamelweni lokushisa kwezinsuku eziyishumi. Khona-ke, uvale embizeni bese uthumela ku esiqandisini amasonto amabili ukuqedela ngosawoti.

Salad of zucchini nge irayisi

Salad of zucchini nge irayisi - appetizer olukhulu imifino ebusika (nge isithombe ngezansi nje "bheka" kojeke izikhala ezinjalo). Inzuzo ye-preform ukuthi zingabekwa itafula ngesimo amakhaza nokufudumala Ungakwazi ke iba yangempela isaladi sikadali nge imifino ehlobo. ukudla okulula wenza kusukela elula ayidingi inzalo.

izithako:

1. A ikhilogremu izaqathi.
2. Squash - 2 kg.
3. A ikhilogremu notamatisi.
4. Amabili izinkomishi irayisi.
5. A amakhilogremu anyanisi.
6. Isigamu ilitha lamanzi.
7. inkomishi amafutha zemifino.
8. Ushukela - 1/2 inkomishi.
9. Sol - 4 tbsp. l.
10. Uviniga (hhayi ngaphansi kuka-9%) - 100 ml.
11. nopelepele nesweli.

Indlela Yokuthola isaladi zucchini

Amasaladi ukuqala ukulungela imifino. Izaqathi kudingeka nquma on a grater, futhi anyanisi uthathe cubes ezincane. Izitsha, okuzokwenza ukulungiselela isidlo, ukukuthinta utamatisi. Ukungeza ushukela utamatisi, amafutha okupheka nosawoti. Zonke izithako kahle exubile. Okulandelayo, engeza anyanisi kanye izaqathi. Beka i-pan on ukushisa low, imenze thumba ke imizuzu imizuzu amabili.

Khona-ke uthathe cubes encane zucchini, bangeze isaladi, futhi uqhubeke ibila (mayelana 20-25 imizuzu, zucchini kufanele ake ijusi). Ngemva kwalokho, siwela irayisi elele, engeza amanzi futhi sipheke ukushisa low kuze ithenda. Uma umthengisi ithenda, uthele uviniga bese ukuphela imizuzu emihlanu. isaladi sethu simi ngomumo, ihlala kuphela enwetshiwe ngokuya amabhange kanye roll phezulu.

Njengoba sesibonile, kunezindlela ezihlukahlukene Ungadla imifino. The zokupheka zahlukahlukene ukuze ukwazi ukukhetha umndeni wakho siyindlela esikhulu imikhiqizo ozithandayo.

Saute isitshalo seqanda

Amasaladi, ukudla okulula, imifino zinhle ngoba kungaba etafuleni isidlo ehlukene futhi umphelelisi ngokuphelele imenyu zemikhosi. Phela, okunezinhlobonhlobo nobusika imifino akuzona esikhulu, ngakho izikhala kukhona okunye okukhulu. Uma uthanda isitshalo seqanda, futhi uthanda izitsha elula ukulungiselela ke uzokubona Ungadla olunikezwa kithi kusuka imifino. Ungadliwa kulula ukwenza ngendlela emangalisayo kwafunwa emizi yesimanje abangekwazi ukukhokhela ukuchitha isikhathi esiningi ekhishini. Kule ndaba, sauteed isitshalo seqanda ufanelwe ukuqashelwa. Ukulondoloza lokhu isaladi akuthathi isikhathi esiningi, kodwa umphumela nakanjani sicela. Umthamo iphendula ngendlela emangalisayo namanzi futhi okumnandi futhi ngeke ukuhlobisa itafula ebusika. Ngaphezu kwalokho, lolu iresiphi akuhloselwe inzalo, okuyilona elisebenzayo futhi elula. Uma upheka esincane uviniga esetshenziswa.

izithako:

1. Kilogram pha.
2. A ikhilogremu isitshalo seqanda.
3. Utamatisi - 2 kg.
4. Onion - 1/2 kg.
5. Uviniga (hhayi ngaphansi kuka-9%) - 50 ml.
6. Ushukela - 3 tbsp. l.
7. Isipuni sikasawoti.
8. amafutha yemifino kwaba -200

Saute: iresiphi

Zonke imifino kufanele uthathe cubes, futhi anyanisi - izindandatho uhhafu. Thatha imbiza, uwathele emafutheni (yemifino), ukubeka pepper, onion futhi ukuthumela plate. Ibila kubo on ukushisa low, ungakhohlwa ukwenza, kuze imifino bancane. Utamatisi ngoba iseli alunge ukuze uthole puree eyohlobo. Ukuze wenze lokhu, angase wagcoba on a grater, futhi ungasebenzisa blender. Mash wafakwa batheleka epanini, isiyaluyalu, unezela ushukela nosawoti. Letha imifino ngamathumba phezu ukushisa low kakhulu, bese elinye isigamu sehora kuze ngomumo ukupheka Saute isitshalo seqanda. Bese wengeza uviniga, enika iseli imizuzu imizuzu emibili futhi ukuvala igesi. Ungadla Zezıhlabane ukubola izimbiza oyinyumba ezomile. Ngaphezu kwalokho benza Roll up futhi yayeka ngaphansi nesembozo ingubo. Amabhange ukushisa Kumelwe ume kuze epholile, okwathi ngemva kwalokho kungaba zisuswe endaweni sela noma ithala.

"Vegetable bethanda"

Salad anegama elihle ngokuqinisekile ukunambitha bonke abathanda ukudla okulula for imifino ebusika. Ungadliwa amalungiselelo anjalo akuzona enhle kuphela ukubukeka, kodwa futhi esihlwabusayo. Ukulungisa isaladi wasebenzisa u-anyanisi, pepper, utamatisi kanye izaqathe. Indlela elula, futhi umphumela uyoba kukumangaze nge ukunambitheka kwabo esihle. Imifino ukuba alenzanga nje njengenhlangano appetizer, kodwa futhi njengendlela dish side.

izithako:

1. Kilogram pepper amnandi (Bulgarian).
2. Utamatisi - 2 kg.
3. Izaqathi - 0.85 kg.
4. Anyanisi - 0.65 kg.
5. Salt - 100 g
6. amafutha yemifino - 400 ml.
7. Clove, bay leaf.
8. Allspice.
9. Uviniga - Isigaba 9. l.
10. Vegetable juice - Isigaba 9. l.

Izaqathi on a grater ugaye. Salad pepper unciphe ngesigamu futhi asuse imbewu, bese sibe yimichilo amancane. Utamatisi kungenziwa uthathe tincetu, asuse kwalapho nge peduncles. Anyanisi uthathe izindandatho uhhafu. Zonke imifino wanqwabelanisa endishini enkulu, uhlanganise kahle, inkathi usawoti bese ushiye sokunika imizuzu eyishumi. Okulandelayo, imifino kufanele alahlwe ku colander futhi ushiye imizuzu embalwa ukuba juice kwawo, bese kabusha shift izithako epanini. I juice eyatholakala kusukela imifino, musa uthulule, uzoba esikudingayo ngesikhathi seaming amathini. Yilokho sizobe uthele izimbiza. Thela amafutha yemifino. Phakathi naleso sikhathi, ezansi amathini ukubola izinongo. Khona-ke uwafake imifino kancane tamped kubo. Hlanganisa ijusi ne uviniga, ingxube ugcwele e namakani phezulu.

Okulandelayo, amboze ne imbiza ufake ebhodweni elikhulu, ukugcwalisa isitsha ngamanzi kwi isiphanyeko. Siphendukela isitofu futhi imenze ngamathumba ke ukunciphisa elangabini bese abilayo imizuzu amabili. Emva kwalesi sikhathi kubuya amabhange Roll up wafaka kuphole sibheke phansi ngaphansi kwengubo yokulala. Uma isaladi selupholile, kungashiwo wafaka ekamelweni noma kwenye indawo. Ekamelweni lokushisa, crimping esinjalo spoilt, ngakho amabhange lokho akusho ukuthi ubambe endaweni sela.

Salad "Summer isimangaliso"

Lokhu isaladi Kulula ngendlela emangalisayo ukuba balungiselele futhi kunobuciko elikhethiwe ehlobo.

izithako:

1. A ikhilogremu ukhukhamba.
2. Utamatisi - 3 kg.
3. A ikhilogremu iklabishi.
4. Kilogram pha.
5. Anyanisi - 1 kg.
6. Black Pepper - 20 nama-PC.
7. bay leaf - 10 nama-PC.
8. Uviniga - 185 ml.
9. Ushukela - 250 g
10. amafutha yemifino - 250 g
11. Three wezipuni kasawoti.

Sika izindandatho ikhukhamba kanye pepper - uJulienne, onion - izindandatho uhhafu, utamatisi - tincetu kanye iklabishi - izikwele. Zonke imifino wanqwabelanisa epanini, engeza amafutha, uviniga, izinongo. Ngokulandelayo, ukupheka isaladi imizuzu eziyisikhombisa kuya kweziyishumi emva abilayo. Ungadla Zezıhlabane ukubola zibe izimbiza inzalo, Roll up bese ukubeka sibheke phansi kuphole ngaphansi kwengubo yokulala.

isanqante-Korean

Abaningi abathanda isanqante isiKorea, manje bayidayise zonke esitolo. Kodwa kungaba futhi azilungiselele ekhaya njengoba amalungiselelo ebusika. Lokhu appetizer hhayi kuphela ukugcina esiqandisini, kodwa futhi Roll up for the esizayo. Izaqathi ku iresiphi yethu uphendulela okuqinile kanye namanzi.

izithako:

1. Onion - 1/2 kg.
2. Izaqathi - 3 kg.
3. Ushukela - 0.2 kg.
4. Salt - 2 tbsp. l.
5. Uviniga - 150 ml.
6. isinongo Korean - 4 tbsp. l.
7. amakhanda eziningana garlic.

Izaqathi kufanele ahlanze futhi grate (isanqante Korean). Anyanisi uthathe cubes, garlic kanye gaya. Ngo ehlukile isitsha ukuxubana garlic, uviniga, usawoti, amafutha yemifino, ushukela, isinongo. Zonke imifino bavalelelweni isitsha esikhulu futhi sigcwale ingxube ke zonke uhlanganise kahle futhi ulithumele yenza amahora nambili in the esiqandisini. Okulandelayo, preform kungenziwa zisakazwa amabhange oyinyumba. Nokho, ukuze senze isaladi elahlekile, kumele inzalo imizuzu eyishumi. Bese kungenzeka ukuthi unikezele.

esikhundleni isiphetho sendaba

Kulesi sihloko, sikunikeze izibonelo zendlela ungakwazi ukulungiselela lo Ungadla yemifino ebusika. Ungadliwa ngezithombe ukuvumela Sebawoti ngokushesha ukuqonda umehluko wemisindo nemiqondo yamagama ukupheka. Zonke amasaladi kukhona zizwakale kahle futhi elula design. Sithemba Imininingwane yethu kuyoba usizo kuwe lapho ukhetha zokupheka amalungiselelo ebusika.