Ukudla kanye iziphuzoZokupheka

Zucchini e utamatisi sauce: ukupheka zokupheka

Wake wazama zucchini e utamatisi sauce? Ayikho? Khona-ke sizobheka izindlela ezimbalwa ezilula ukuthi kuzokusiza ukuba wenze isidlo esimnandi main, kanye tapas ebusika.

Marrows e utamatisi sauce: iresiphi preform ubusika

Uma cottager okhuthele futhi kuhlulekile isivuno zucchini ke umnikelo wawo ukuphepha abalonde a sauce utamatisi. Ebusika, lapho isidlo ofakwe zonke izinongo kanye condiments, it can kalula samanje itafula, kanye yimaphi ama-course lesibili noma lokuqala.

Ngakho kanjani ukuvuna zucchini e utamatisi sauce? Ukulondolozwa lokhu yemifino inikeza ukusetshenziswa izithako ezilandelayo:

  • abasha zucchini esikhumbeni esithambile - 2.5 kg;
  • tomato sauce ekhaya noma izitolo - 500 ml;
  • ushukela-esihle isihlabathi - ingilazi egcwele;
  • deodorized amafutha yemifino - 200 ml;
  • apula uviniga (mhlawumbe uthathe 6%) - mayelana 100 ml;
  • garlic - 1 ikhanda elikhulu;
  • usawoti naphakathi - 1 isipuni;
  • emnyama - 20 nama-PC.

Ilungiselela izithako

Kufanele ukusingatha zonke izingxenye ngaphambi kwenu ukunilondoloza, zucchini e tomato sauce. imifino Young kufanele kahle wageza ngamanzi afudumele bese usula usebenzisa amathawula. Ngaphezu kwalokho, kumele uthathe cubes of Ubukhulu 1.2 ngu 1.2 amasentimitha. Kulokhu, ehlanzekile umkhiqizo kusukela isikhumba liyadingeka. Kodwa lokhu kuphela uma imifino kwathengwa abasha kakhulu noma baye nje isusiwe engadini.

Pheka utamatisi sauce

Zucchini e utamatisi sauce Ihambe namanzi kakhulu futhi esihlwabusayo. Ukuze wenze ukulungiselela ezinjalo kufanele ukulungiselela isisekelo. Ukuze wenze lokhu, vula imbiza utamatisi sauce uwathele zibe epanini koqweqwe lwawo. Ngokulandelayo, ufuna ukubeka izitsha esitofwini futhi kancane ukuletha okuqukethwe ukuba ethumbeni. Ngemva usoso utamatisi uzoqala "Puff", ngoba kubalulekile ukuze ungeze amafutha yemifino deodorized, ochotshoziwe ikhanda garlic kanye peppercorns, usawoti naphakathi kanye noshukela.

ukwelashwa ukushisa Ungadla

Ukuqedwa izithako zobuningi iphakethe efanayo wobulawa phambi zucchini lisikiwe. Pheka kubo on ukushisa low for isigamu sehora Kunconywa. Ngaphambi kokuvala isitoreji plate ukuba isidlo futhi kufanele engeza uviniga.

abilayo iziqukathi

Ukuze zucchini e utamatisi sauce kuyagcinwa kuze kwentwasahlobo beqinile, kufanele basakaza kuphela izimbiza inzalo. Kunconywa ukuthatha ezimbalwa litre amathangi at ½ ugcwalise ngamanzi ethafeni wafaka ku-microwave oven. Abilayo amathini kufanele ngaleyo ndlela amandla esiphezulu imizuzu embalwa. Ngokuqondene zamabhodlela ensimbi, kudinga nje abiliswe ngamanzi.

Inqubo seaming

Ngemva kokulungiselela esitsheni, welula semifino utamatisi sauce, kufanele uqhubeke wokuba balondolozwe ngokushesha. Ukuze wenze lokhu, uthele base esishisayo izimbiza ngokushesha Roll up yabo. Inverting isitsha sibheke phansi, kuyadingeka baze ukuqedela Ukupholisa, bese bafakwa egumbini cool. Yidla isidlo Kunconywa kwezinyanga ezimbalwa. Ngalesi sikhathi ama-imifino baye ugxile namakha, seasonings, iyoba namanzi nakakhulu futhi esihlwabusayo.

Ingabe zucchini ithoswe yathamba e utamatisi sauce

Uma ungafuni ukulondoloza marrows, bangakwazi nje ukucisha bese bekhonza inyama. Ngokuba ukulungiswa lokhu dish sidinga:

  • Fresh zucchini abasha - 2 PC.
  • utamatisi unama - isipuni ezinkulu;
  • utamatisi ezinkulu esinamanzi - 2 PC.
  • adjika - spoon ezinkulu;
  • amanzi - ½ inkomishi;
  • garlic chives besilinganiso - 5 PC.
  • izinongo ehlukahlukene (ezifana Thyme, Khmeli Suneli futhi usawoti) - ukusetshenziswa esikuthandayo.

izingxenye Icubungula

Abo babesithi, kufanele kuthathwe kahle ngaphambi ukucisha imifino. squash Young kudingeka ukugeza bese eyomile ithawula bese uthathe cubes. Kufanele wenze notamatisi esinamanzi. Nokho, akudingeki ukuba ehlutshiwe, pre-Gulf amanzi abilayo.

Ibila phezu kwesitofu

sikadali zucchini e utamatisi sauce Kulula kakhulu futhi fast. Ukuze wenze lokhu udinga ukubeka imifino epanini, ke uthele amanzi okuphuza, ikhava bese upheka ngale ndlela imizuzu 12. Ngemva kwalokho imikhiqizo udinga ukwengeza utamatisi fresh, utamatisi unama, adjika kanye nezinongo ehlukahlukene. Ibila zonke lezi izithako ndawonye kufanele kube imizuzu 28. Uma zucchini bancane, kufanele engeza ochotshoziwe ugarliki uhlanganise kahle. Kulesi Hlobisa ukupheka kubhekwe ngokugcwele ligcwaliswe.

Ngokufanele eyodla

zucchini Steamed e utamatisi sauce ukukhonza njengomdala kakhulu side dish ukuze inyama eyosiwe noma ephekiwe. Uma lokhu isidlo kuphole ekamelweni lokushisa noma kule esiqandisini, ingasetshenziswa futhi njengoba isidlo. Ngenxa yale njongo kuyadingeka wagqoka lwesinkhwa bese bekhonza abanye ukudla okushisayo. Ujabulele ukudla kwakho!

Yenza isidlo esihlwabusayo zucchini

Zucchini ethosiwe e utamatisi sauce - kulula ngokumangazayo futhi esephethe isidlo esihlwabusayo ukuthi kungenziwa wakhonza njengephayona iholide, futhi itafula kwansuku zonke. Ukuze wenze ngokwakho, kudingeka:

  • zucchini abasha ngesikhumba ezithambile - mayelana 3 PC.
  • tomato sauce ekhaya noma izitolo - 100 ml;
  • deodorized amafutha yemifino - 100 ml;
  • isanqante kanye no-anyanisi - imifino eyodwa ngaphezulu;
  • chives nesweli - 2 PC.
  • usawoti naphakathi - 1 isipuni;
  • ushizi vukuza - mayelana '80

Lungiselela izithako

Ngaphambi kokuqhubeka ukulungiswa izitsha ezifana ukuba wageza kahle zucchini, bese usula kubo bese uthathe tincetu 2 cm ukushuba. Ngemva kwalokho yemifino ngamunye Kuyadingeka ukuba asuse nengaphakathi kusale kuphela umphetho obukhulu. Ngokuqondene izaqathe kanye anyanisi, badinga ukuba zihlanzwe, bese grate futhi nquma ngokulandelana.

ukupheka ukugxusha

Ukuze ukugxusha zucchini ethosiwe kufanele wenze yemifino ukugcwaliswa esihlwabusayo. Ukuze wenze lokhu, inani elincane amafutha yemifino okudingekayo ukuze Fry izaqathe kanye anyanisi, bese ufaka kuwo usawoti kanye utamatisi sauce. Uma izithako baqala "Puff", kufanele engeza chives ogayiwe bese ususa emlilweni.

yokuwugazinga squash

Zucchini ethosiwe e utamatisi sauce wenza angabacwasi ngokushesha. Ngemva ukugcwaliswa kuyinto yemifino okulungiselelwe ngaphambilini walungisa umkhiqizo kudinga izindandatho wagqoka hot uyithose pan futhi ethosiwe ngamafutha nhlangothi zombili. Ngaphezu kwalokho, kumele kususwe futhi isebangeni a napkin. Ngakho zucchini Ubuningi bamahora ulahlekelwe uwoyela.

Kumiswa ukudla kanye nokwelashwa yayo ukushisa kuhhavini

Sauté zucchini, sibancisha uwoyela, imifino kufanele ibekwe epanini, khona-ke walala phakathi ngamunye ukugxusha ngaphambilini walungisa. Phezu kwakho konke imikhiqizo kwakhiwa kumele ufafaze ushizi vukuza futhi ngokushesha wafaka kuhhavini. Bhaka Kunconywa isidlo imizuzu engu-20 ngesikhathi 210 degrees. Phakathi nalesi sikhathi, kumele courgettes ekulungele kahle ukubhala futhi embozwe enhle ushizi cap.

Kahle ukukhonza eyodla

Ngemva zucchini zapekutsya, kufanele ngokushesha asuswe futhi basakaza phezu kwezitsha. Hambisa ukuba etafuleni esishisayo ngangokunokwenzeka futhi njengendlela dish ehlukile, futhi njengoba dish side ukuze inyama. Kunoma ikuphi of dinner enjalo ukuthi wayengeke alulahle ukhona emalungwini omkhaya wakho. Bon appétit!

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