Ukudla kanye iziphuzo, Zokupheka
Ham Baked yengulube
Ngu emkhakheni wabo ngingumuntu inqubo unjiniyela ukubhekisiswa nemikhiqizo yezolimo. Ngokuvamile, umsebenzi ngokuyinhloko ezihlobene inyama, ubisi, imikhiqizo kwezitshalo kanye konke ezihlobene nezolimo. Ngenxa umsebenzi wami, ngabe sengiqala ukuqonda ukuthi ukudla, ikakhulukazi inyama. Kwangimangaza kakhulu ukufunda ukuthi ingulube wabhaka ezinjalo. It kuvela ukuthi isidlo inyama ingalungiswa kakhulu ekhaya. Burzenin kuyinto iqatha lenyama nezibopho izinhlobo enongiwe izinongo wabhaka kuhhavini. Kungakuhle ham Yenziwe isidumbu ekhethekile myelinated noma izidumbu zezilwane. Ngokuvamile basebenzisa yengulube ham (endaweni phakathi sacrum futhi kunawo wonke), njengoba uginindela kakhulu. Ngakho namuhla sizoba yengulube Baked. Ngizozama ngangokunokwenzeka licace nokuningi ukuchaza yonke inqubo kulungiselelwa lesi sidlo.
Ngokuba ukulungiswa sidinga 1.5 khilogremu yengulube uginindela, 8 clove sikagalikhi, emnyama, imayonnaise, lwesinaphi usawoti kancane ukunambitha. Kufanele kuqashelwe ukuthi ukulungiswa yengulube ingulube kuthatha isikhathi eside ngoba inyama kufanele marinate kahle ngaphambi baking. Lungiselela marinade garlic idlule grater emihle, ufafaze usawoti, pepper kanye okuxubile. Inyama kufanele iqandiswe, ngakho yengulube uma uke simisiwe kwaba - uyilinde ukusuka ngokuphelele. Khona-ke thatha sebeziqhumbuza ekujuleni inyama, uma uthanda. Ngaphezu kwalokho, lezi sebeziqhumbuza laying garlic kanye pepper hlanganisa, kanje lonke promazyvayut iqatha lenyama. Kuleli zinga, thina sishiye inyama ubusuku bonke, ngakho-ke kungcono ukuthi zelashwe futhi zibe nephunga elimnandi.
Ngakusasa ekuseni, ukulungiselela imayonnaise sauce: thatha 100 ml imayonnaise, isipuni uzilungiselele lwesinaphi, zonke mix camera nge iqatha lenyama yalo nxazonke. Baked ham yengulube uzobe wabhaka isikhathi eside, ngakho-ke bekezela. kuhhavini Preheat 300 ° C ubhake for isigamu sehora. Khona-ke, izinga lokushisa kufanele ibe ngu- 200 ° C ubhake isigamu sehora. inyama enjalo muhle ukukhonza etafuleni nge dish side, kodwa abafana bami bayakuthanda lapho ngakho. Ngokuvamile, wabhaka yengulube edayiswa cishe zonke izitolo hlaba, kodwa akuyona njengoba esihlwabusayo njengoba ekhaya, kholwa kimi.
By endleleni, kusukela yengulube ukuba izifundo main hhayi okumnandi kuphela, kodwa futhi ungowokuqala. Recipe wabelane umngane wami, waya zokugcina ehlobo eCaucasus ezintabeni, kwakukhona emkhayeni lapho ayefundiswa ukupheka shulyum. Kuyinto isobho ecebile ezinjalo, ilungiselela inyama iwundlu. Kodwa ngeke silungiselela yengulube shulyum, iwundlu ngoba endaweni yakithi ezingavamile.
Ngakho, sizodinga 400 amagremu yengulube ne amathambo (umhluzi ngakho etholwe okunomsoco), amazambane amabili amaphakathi, beet yobukhulu medium, onion esikhulu, coriander, usawoti kanye allspice. Ekuqaleni ukupheka inyama, umpheki kuyodingeka isikhathi eside - mayelana 3 amahora umhluzi waphenduka okunomsoco. Ungakhohlwa usawoti isobho. Khona-ke amazambane yami, zihlanzekile futhi uthathe cubes. Beet futhi yami, ehlutshiwe uthathe cubes ezincane. Konke lokhu walala ku umhluzi, upheke kuze kuze beet bancane. Khona-ke bow shinkuem bese uthumela ku shulyum. Sinikeza Cook imizuzu 20 lapho isidlo usulungile, uhlele phezu kwezitsha ufafaze coriander. ECaucasus shulyum badle ngayo cilantro. Lokhu dish kuyafana isobho lethu, kodwa namanje kancane ezahlukene. Bathi ukuthi kungcono ukupheka shulyum ngomlilo ngaphandle. Kufanele nakanjani sizame ukupheka ngakho kulapho bashaywe umoya isizini futhi uhambo nge ukuhlala ubusuku nje ungakaqali. Ngokubona kwami, shulyum ungakwazi ukwengeza ezinye okusanhlamvu njengommbila kakolweni noma oat, ngakho-ke ngeke sibe ngcono nakakhulu ukudla. Nokho, izindlela adiliza, manje uhlala ukuthenga inyama ubuthe mkhankaso. Bon appétit nokuphumula ezinhle kuwe!
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