Gizzards Duck. iresiphi

Duck esiswini ziwusizo ngokukhethekile futhi omunye okumnandi kakhulu-imikhiqizo, naphezu cheapness yayo. Nokho, ukunambitheka ethize yalezi izingxenye izinyoni bengeke ukunambitheka wonke umuntu. Futhi ukupheka duck gizzards (iresiphi bona ngezansi) isikhathi eside. Nokho, labapheki professional eMpumalanga, ezifana China, izitsha usebenzisa izithako ezidume kakhulu. Mhlawumbe ngoba imikhiqizo duck inyama eziqukethe nenani edingekayo umzimba womuntu sodium, phosphorus, insimbi, nethusi. Kukhona amaningi, akukho carbohydrate nhlobo, fat okuncane ongaphakeme ukudla ikhalori.

Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka

Ngenxa ngezithako zawo izisu ukusiza umfutho elithwala umoya-mpilo. Futhi ngcono izinwele kanye nail isimo kwesikhumba. A isobho nezibilini ukubuyisela amandla futhi potency ezingabantu (kahle, okungenani, kwakucatshangwa abathakathi odokotela). Ayinangozi kuzo, ngaphandle ezimweni lapho kukhona isici esiyingqayizivele kwalo mkhiqizo, noma uma imikhiqizo lidala ukulungiswa izitsha yasetshenziswa.

Ngokucacile ukuqeqeshwa

Le nyoni amadala, isikhathi eside unayo ukupheka duck gizzards. Recipe izitsha ilula ngempela nokusebenzisa kudinga ngokucophelela ukwelashwa ukushisa - abilayo noma eqeda e ukhilimu omuncu. Nezinkaba (njengoba bebizwa babembiza kanjalo abantu) abe nokuphila encane eshalofini. Ngakho-ke, kumelwe basondele kukhethwa umkhiqizo ngokucophelela: thatha fresh kuphela, hhayi endala. imikhiqizo inyama eqandisiwe kufanele kugwenywe, njengoba ayaziwa ukuthi babekhuthele kanjani eside lain efrijini futhi uma wagcinwa ngendlela efanele. Ngaphambi izisu ukupheka kumelwe baluhlolisise engahashazanga ngamanzi agobhozayo, bahlanza of amafutha, usike cuticle ihlanganisa offal ngaphakathi.

gizzards Duck. iresiphi 1

Ngakho imikhiqizo inyama lelungiselelwe (kokubili - bheka isithombe esingenhla) e inani eyodwa kilogram ekuqaleni zamarinuem. Ukuze marinade ukuthatha ingilazi amafutha yemifino, ingilazi ebomvu ezomile, usule ikhanda garlic, aqotshwe noma ukuyiveza e insimbi okhethekile, amashidi ambalwa lavrushki. Ungakwazi ukwengeza emhlabathini pepper noma nezinye izinongo ijwayelekile kuwe. Thina uthele le marinade zibe inyama, isiyaluyalu, amboze lesikwa futhi wababeka endaweni epholile ngobusuku obubodwa.

Khipha nezinkaba enososo kanye marinade ngobunono uhlangane (ngaphezulu ewusizo). Pound umnsalo bahlanza kusuka husk bese uthathe izindandatho noma amasongo nengxenye. Ngo casserole noma pan ne imiphetho okusezingeni eliphezulu (FOG uhlobo) kulungele wezipuni ambalwa samafutha zemifino futhi kancane Fry inyama khona. Thela marinade ku pan, engeza onion oqoshiwe ibila on ukushisa low. Lena inqubo sasivumela eside, uzilungiselele. kamuva Ngemva kwamahora amabili kuphela isidlo usulungile. Uma wayefisa, ngesikhathi kulungiselelwa amanzi sengezwe. Ekupheleni ungakwazi ukwengeza ukhilimu omuncu, emhlabathini pepper kanye nosawoti. Okuhle Ukuthi itafula irayisi abilisiwe noma nokunye okufana nokolweni. Lokhu lapha is a simple, kodwa impela eside isikhathi iresiphi duck izisu. Kodwa esihlwabusayo engabizi!

gizzards Duck. iresiphi 2

Kunconywe futhi isilimo esidliwayo esinamagatsha anamanzi isobho nalezi-imikhiqizo by. Ukhuthaza kwesisindo nokususwa ubuthi emzimbeni, ngaphezu kwalokho, ine zizwakale kahle ngokumangalisayo. Lena ngenye indlela indlela ukupheka duck gizzards.

Izithako: nezinkaba - 300 amagremu, amazambane - 3 izicucu, isanqante - ucezu 1, i-pair of amaqanda (owodwa noma duck uma ikhona), isilimo esidliwayo esinamagatsha anamanzi impande - 300 amagremu, fresh pepper green, usawoti.

Epanini ukubeka nezinkaba lelungiselelwe, uthathe yizicucu amancane, upheke kubo cishe ihora, kokukhipha Foam. Bese wengeza endishini ehlutshiwe amazambane Diced. Khona - yashizi izaqathe kanye isilimo esidliwayo esinamagatsha anamanzi. Pheka kuze ithenda. Ngaphambi nje kokuphela Iqanda yokuhlukanisa nedada kanye ne batheleka isobho. Usawoti kanye pepper ukunambitha. Ngaphambi sikhonza, begqoke nge imifino oqoshiwe futhi - othanda - ukhilimu omuncu.

Jabulela wonke ukudla!