"Elinebhotela": zokupheka, izindlela ukupheka kanye labapheki Izibuyekezo

Uyini umkhiqizo "elinebhotela" (imvubelo), usebenzisa iresiphi okuzokwenziwa ezichazwe ngezansi? Ngokusho kochwepheshe, ngabe yakhelwe ngokuvumelana ifomula ekhethekile. Imvubelo iqukethe nenzuzo amagciwane ezimbili bukhoma: acidophilus Lactobacillus futhi Bulgarian. Ngenxa yalokhu, umkhiqizo kunobuciko omnene futhi ukudlala ekhethekile.

Phakathi souring ukuziqalela "elinebhotela", lapho zokupheka athandwa kakhulu phakathi labapheki, ukhiqiza esiningi amavithamini, amaminerali, kubalulekile amino acid kanye izinto bioactive. Lokhu kwenza kube umkhiqizo ewusizo izifo.

Yenza i-yogurt nge imvubelo "elinebhotela"

Ungadliwa equkethe lokhu umkhiqizo ngokwayo, kulula kakhulu ukuba asebenze. Uma ufuna ukuba apheke yogurt okumnandi nokunomsoco ke lokhu uzodinga ukuthenga umkhiqizo ozinikele.

Imvubelo "elinebhotela" I- yogurt iresiphi okuzoxoxwa manje, bayidayise ezitolo eziningi. Ukuyisebenzisa, kudingeka alungiselele:

• lonke ubisi yemvelo - 2 amalitha;
• imvubelo "elinebhotela" - 2 nezinkezo ezinkulu;
• berry smoothie - ngendlela esilindele yakho.

inqubo ukulungiselela

Indlela ukulungiselela yogurt nge imvubelo "elinebhotela"? Iresiphi for lesi sidlo livame ukusetshenziswa omama nabantwana. Phela, noma ubani akuyona imfihlo ukuthi izingane zithande lezi okukhona.

Ukuze imikhiqizo self-elibilile ubisi angasebenzisi ubisi yemvelo futhi wonke kuphela. It is batheleka ebhodweni gqoka umlilo.

Inkulumo eyaphetha lo ubisi ukuze ngamathumba, kucatshangwa phezu ipuleti mayelana ¼ ihora. Njengoba isikhathi sihamba, pan off ukushisa futhi avunyelwe ukuba kuphole 45 degrees. Ingasetshenziswa sokunquma lokushisa thermometer non-contact.

Ngemva kokwenza lokhu inqubo, ubisi kancane efudumele ziphonswe isitsha esincane futhi ixubene isiko ukuziqalela.

Ukuba ukungaguquguquki iyunifomu, okuqukethwe ingilazi asakazekela epanini lonke ubisi ugovuze kahle futhi.

Exposure yogurt

Njengoba nje ukuziqalela wawuyoba ubisi, endishini ne-yogurt esizayo uvalwe eneziqongo futhi zihambisana ngengubo efudumele. Ukubeka izitsha endaweni esekusithekeni, umkhiqizo uvunyelwe ukuba bame amahora 5-8. Ngesikhatsi kulandzelwa lendlela, ubisi kufanele ukushwaqa kakhulu.

Khonza

Manje ngoba sewuyazi ukuthi indlela enze yogurt nge imvubelo "elinebhotela". Ungadliwa imikhiqizo efanayo evela kwamanye amagciwane zidinga izenzo ezifanayo.

Ngemva ukungakukhathaleli ukuba 5-8 amahora omuncu ubisi isidlo isuswe kuthe ukuphola ukuyigcina superoxide.

Cool yogurt, wayendlala ku inkomishi futhi wakhonza etafuleni. Uma wayefisa ukudla portioned kungenziwa ezixutshanisiwe ne berry puree, ushukela noma wengeze izithelo izingcezu.

Londoloza umkhiqizo osuphelile we ayabila efiselekayo esiqandisini ayisekho kuka ngesonto elilodwa.

Step by step recipe for pancake nhlama ebilisiwe "elinebhotela"

pancake Ukuqina, kuphekwe usebenzisa umkhiqizo wathi etholwe unesisa kakhulu, esihlwabusayo futhi unempilo. Ukuze lelisu leresiphi, sidinga:

• sifted ufulawa kakolweni - 300 g;
• imvubelo "elinebhotela" nge okuqukethwe amanoni 2.5% - mayelana 500 ml;
• disintegrant - mayelana 2/3 dessert nezinkezo;
• ushukela esihle emhlophe - mayelana 3 nezinkezo ezinkulu;
• amafutha yemifino - esetshenziswa ngendlela esilindele yakho;
• amaqanda ezinkulu big - 1 pc.
• usawoti - 1 schepotochka ezinkulu.

inhlama mesim

Lapho kufanele aqale ukupheka pancake nge imvubelo "elinebhotela"? Ungadliwa (Julia Vysotsky livamile lezi pancake ku njengoba kuchaziwe ngezansi) lokhu dessert kudinga isinyathelo ngokusebenzisa wonke amaphuzu.

Okokuqala, kuzomele uxove isizinda. Ngo isitsha esikhulu esimhlophe sieved ufulawa kakolweni nge baking powder kanye sodium chloride. Eceleni izithako ukungezwa ushukela esihle futhi ngokucophelela ugovuze. Khona-ke ukuze kwemikhiqizo engamaqoqo ukusabalala ukuziqalela neqanda washaywa.

Ukuxuba zonke izingxenye, sifinyelele mass homogeneous.

Uma wayefisa, inhlama for ekhaya oladushek ungakwazi ukwengeza omisiwe apula oqoshiwe noma oqoshiwe amabhilikosi omisiwe.

ukwelashwa ukushisa

Ngokuba ukulungiswa fritters esihlwabusayo futhi sibomvu kumele isetshenziswe kuphela pan kakhulu eshubile. It ukungezwa amafutha yemifino, bese besakaza umkhiqizo usebenzisa isipuni.

Ukuba Browning ohlangothini phansi pancake, avuliwe phezu futhi ibhalwe kahle ngendlela efanayo. Khona-ke pancake ahlanzekile ipuleti ehlukile futhi pan ukusakaza yinhlama entsha imikhiqizo. Uma wayefisa, izitsha kungenziwa kabusha owagcoba ibhotela. Kungenjalo, ku pancake ezomile kumele usetshenziswe amafutha eceleni zemifino. Lokhu kuzokwenza kubo namanzi kakhudlwana futhi esihlwabusayo.

Kanjani isicelo ibhulakufesi umkhaya?

Njengoba ubona, ekulungiseleleni ikhaya oladushek wayesebenzisa elithi imvubelo "elinebhotela" idili kungekho omkhulu. Uma yonke pancake kuthiwa okuthosiwe ku hot uyithose pan, basuke babekhonza iminyaka ibhulakufesi ne itiye nophuzo.

Ukuze dessert fritters okunempilo ngaphezulu nokunomsoco ngomumo enongiwe ukhilimu omuncu, berry noma izithelo yogurt Ubisi olujiyile, ujamu, uju noma ezinye amaswidi.

Izici yomkhiqizo kanye nokubuyekezwa of Cooks

Wethule zokupheka usebenzisa imvubelo "elinebhotela", akunakwenzeka ingasaphathwa izinhlobo zalo. Lo mkhiqizo okuthengiswa amabhodlela 910 amagremu. Fat kungaba noma 1% noma 2.5%.

Kufanele kuphawulwe ukuthi emashalofini lesi sidlo ingatholakala amaphakheji elula 330 amagremu. Lo mkhiqizo ilungele isidlo ewusizo. Anakho ukunambitheka "zakudala '," sitrobheli "," bran-cereal "futhi" ingadi amajikijolo. "

Kumele kuqashelwe ukuthi "elinebhotela" imvubelo badalelwa kulabo abafuna ukulandela zonke izimiso enidla egcwele futhi unempilo.

Izibuyekezo labapheki abanolwazi bathi ngosizo lo mkhiqizo ungakwazi ukupheka izitsha ezahlukene kakhulu futhi ehla, okuyinto kuyokuzuzisa kakhulu emzimbeni futhi Ngiwumqemane bebonke.