Kungani kuyinto inkwantshu phakathi emilenzeni yami. Izizathu eziyinhloko

Ngokwezibalo yezokwelapha, cishe ayisishiyagalombili amaphesenti abantu abahlala emhlabeni ngezikhawu obuhlukahlukene kukhona okungazelelwe abukhali constricting ubuhlungu bemisipha umlenze. Lesi simo esiyingqayizivele sibangelwa ezingemnandi - inkwantshu. Ezimweni lapho zokugula kwenzeka njalo, akufanele kubangele ukwesaba umuntu. Nokho, okuvela kuyo ubuhlungu okungazelelwe kakhulu ukunciphisa izinga lempilo. Vuma sokuwa nezingane, kanye nasebekhulile, kodwa Lesi sifo siphatha kakhulu kule sifo abadala.

Kungani inkwantshu emilenzeni? Izimbangela imiphumela enjalo akujabulisi futhi kubuhlungu kungaba lokhu okulandelayo:

- ukuvuvukala;

- sikashukela;

- ukulimala kufihlwe;

- yokuntuleka calcium noma magnesium;

- ukucindezeleka;

- yokuntuleka vitamin D;

- flat;

- yegilo zokugula;

- hypothermia;

- yomsebenzi omkhulu emzimbeni.

Inani ezinganele izakhi yezimbiwa emzimbeni kungaba umphumela ngokuphuza imithi ethile ukuthi liphazamisane ukumuncwa kwabo. izidakamizwa ezinjalo adsorbents (isib carbon ocushiwe).

Amandla izabelo elomile anaemia - yingakho kukhona inkwantshu phakathi emilenzeni yami. Ngeshwa, ijubane kuyashesha zokuphila kwanamuhla umuntu angabi naso isikhathi kufanele okuthile ukubhekana impilo yabo ukuba uchithe isikhathi esiningi bengaphandle. Lesi ngesinye futhi isizathu esenza kukhona inkwantshu phakathi emilenzeni yami. Pathology kungenzeka umphumela caffeine ngokweqile futhi kungenwa i-nicotine emzimbeni. Ngakho-ke kubalulekile ukuba banciphise ukusetshenziswa yekhofi kanye nokunciphisa inani osikilidi ngibhema ngosuku. Lapho okuphindayo kwemisipha izinhlungu zibe kufanele kudle okulinganiselwe ushukela.

Kungani amajaqamba umlenze Uyi nesenzakalo njalo? Kuleso simo, lapho basuke beqale ngokukipita kwenkathi ende umuzwa wobukhulu, ubuhlungu nokuvuvuka emikhawulweni ephansi, ngokuvamile ubonisa ukuqala varicose emithanjeni. Uma isiguli kuthatha isisu anconywe nomfutho wegazi ophezulu, izophinda ukusiza ukuphendula umbuzo wokuthi kungani kukhona inkwantshu phakathi emilenzeni yami. Imisipha amajaqamba ngokuvamile umphumela pathologies inhliziyo ezibangela electrolyte ukungalingani.

Umlenze amajaqamba Uyi nesenzakalo njalo ngesikhathi sokukhulelwa. Bona zenzeka senyanga yokuqala kanyekanye ne toxemia. Isizathu esikhulu salokhu mkhuba ezingemnandi ubhekwa ushintsho ezingeni sowesifazane izakhi trace.

Ithonya ebalulekile okuvela emizweni akujabulisi futhi kubuhlungu imilenze futhi ukuwohloka ekujikelezeni kwazo. Kungaba nemiphumela izifo ezihlukahlukene zomzimba. Imisipha ngesikhathi esifanayo ilahlekelwa lemali edingekile of izakhi kanye spazmiruyutsya.

Okukhathaza nakakhulu ukungakhululeki kanye nomlenze amajaqamba ebusuku. Ukwelashwa kufanele uqale nge Ukuvakashela udokotela wokuthi yadalwa amathuba izifo ezingathi sína kwababhemayo. Ephambi kwezinduna pathologies ke uyoncoma yokwelapha ezifanele. Kusukela ebusuku amajaqamba zokupheka of abelaphi bendabuko belulekwa ukuba unyawo elihlanza ngokuligeza decoction of Thyme noma chamomile, elderberry futhi hawthorn. Ukuze le nqubo, ungasebenzisa amaqabunga ziyadliwa, birch efihlekile noma elderberry.