Amasaladi kusukela iklabishi kuzosiza ululame

Iklabishi Kukhululwa emndenini iklabishi ngezici zawo yokudla okunempilo namakhambi okwelapha. Iqukethe amavithamini amaningi namaminerali. Iklabishi ikhalori, ngaphandle iqukethe tartronic nezinye organic acid kunikela isiqondiso efanele umzimba. Ungakwazi ukupheka ahlukahlukene coleslaw iklabishi Ungadla ukuthi ziphilile, okumnandi futhi kulula Akumangalisi ukulungiselela.

Siphakamisa ukuthi zama izindlela ezimbalwa ukukusiza ukulungiselela isaladi okumnandi iklabishi emhlophe.

Amasaladi kusukela iklabishi ne izaqathe kanye ukhukhamba

Ukuze ukulungiselela isaladi udinga iklabishi 300 g futhi 100 g Chop obomvu; sibe yimichilo 100 g izaqathe kanye ikhukhamba. Zonke imifino kanye isiyaluyalu ukuhlanganisa ndawonye. Hlanganisa i refilling ithebula horseradish uviniga, okungcono apula, 1 tbsp. l. ngamunye, ushukela, 1 isipuni encane, futhi amanzi endaweni ethile 1 spoon, usawoti kanye pepper. Thela phezu imifino. Ngaphambi ukufaka isaladi etafuleni, kungashiwo ehlotshiswe imbewu okugazingiwe.

Iklabishi isaladi iklabishi anyanisi oluhlaza kanye dill

Thatha 500 amagremu iklabishi, futhi khumbula izandla nashinkuem, kuze kube uqala ivelele juice. Oqoshiwe anyanisi oluhlaza, dill, azihlanganise iklabishi. Engeza ushukela ukunambitha, usawoti, kalamula, begqoke nge amafutha sunflower uhlanganise kahle konke. ungakwazi ufafaze ubuhle bayo amakhambi ngaphambi kokukhonza isaladi.

Salad iklabishi fresh and ikhukhamba

Ukulungisa isaladi udinga fake usike ikhukhamba, mayelana 200 amagremu, enezele futhi iklabishi oqoshiwe igremu 400, ufafaze ushukela, usawoti le, inkathi amafutha zemifino ufafaze uviniga noma kalamula. Ngaphambi kokudla, ufafaze iparsley dill.

Coleslaw "Petite"

Ngokuba ukulungiswa uzodinga:

• Fresh iklabishi - 600 g;
• Umvimba abilisiwe - 200;
• Imayonnaise - 250 g;
• usawoti;
• dill oluhlaza;
• pepper;
• parsley.

Indlela ukulungiselela: the imibengo iklabishi gaya ngosawoti. Sika umvimba zibe cubes u hlanganise iklabishi, pepper, engeza imayonnaise uhlanganise konke kahle. Ngaphambi zisebenza etafuleni, ufafaze isaladi nge dill kanye parsley.

Salad "imifino Colorful."

beet abilisiwe exutshwe iklabishi oqoshiwe. Isizini ngosawoti, engeza walnuts oqoshiwe. Gcwalisa ingxube okuholela ngamafutha. Ungakwazi ukwengeza juice lemon kancane kanye noshukela. Iklabishi leresiphi kufanele kube 200 amagremu, omunye beetroot, kanti bonke abanye - iso.

Amasaladi kusuka iklabishi kanye amakhowe ubusika

The izithako:

• iklabishi - 500 g;
• pepper - 500 g;
• onion - 500 g;
• amakhowe - 500 g

Ukuze isinongo:

• allspice 2 ipea;
• . Mustard - 5 h l;
• clove - 1 ihlumela;
• emnyama - 1 ipea.

Ukuze marinade:

• Ushukela - 60 g;
• usawoti - 20 g;
• Uviniga - 250-300 g

Njengoba yenziwe ngendlela elandelayo:

1.Ochischennye amakhowe uthathe tincetu, uthele colander, uphonsa singene anosawoti amanzi abilayo bese wengeza uviniga - 1 tbsp. l. Amakhowe kufanele igcinwe amanzi abilayo imizuzu engu-5 bese ngamanzi abandayo futhi unike ezomile.

2.Kapustu sibe yimichilo nomzimba omncane, emanzini, lapho kwakuyibona amakhowe abilayo, engeza 5 amagremu kasawoti kanye uviniga 1 tbsp. l, ubilise imizuzu 10. Sabe ukuhlunga iklabishi futhi unike ezomile.

pepper 3.Bolgarsky ukulungiselela kanye iklabishi kanye amakhowe.

Yenza marinade ku umhluzi lapho imifino kuphekwe. Kuyadingeka ukuba alulaze ngamanzi ukuze 1 ilitha ngokungeza ushukela, usawoti, futhi ubilise, engeza uviniga futhi imenze thumba futhi. Sika onion, azihlanganise imifino kanye amakhowe. Salad wawanda amabhange, engeza isinongo uthele le marinade. Vala izimbiza Friend futhi uwafake inzalo. amabhange scalded ukubeka cool. Lokhu isaladi edliwayo emva kwezinsuku 3. Futhi ubuyise umzimba wakho ne amavithamini kulo ebusika.

Ungadliwa for salads iklabishi eziningi ezihlukile, kuhlangene cishe yonke imifino ngisho izithelo. Qala kuze kube intando iso lakho lengqondo futhi ujabulele omusha, ukunambitheka esiyingqayizivele nomndeni wakho. Ngifisa sengathi ngabe thokozela ukudla kwakho!