Ukudla kanye iziphuzoZokupheka

Amalungiselelo ebusika: ujamu kusuka ikhabe (iresiphi kusuka peels kanye uginindela)

Watermelon - kwasehlobo ozithandayo aphathe cishe wonke umuntu. Ngaphandle ukuthi lesi sithelo lokudla okumnandi kakhulu, kubuye kube kuhle empilweni. I Ukwakheka ikhabe uginindela uqukethe amavithamini B, C no PP, i-folic acid, i-cellulose, carotene. Zonke lezi zinto ziwusizo ekusebenzeni kwazo zonke izinhlangano kanye nezikhungo. Ngeshwa, esikhathini lapho ungakwazi ukujabulela lokhu berry fresh, lincane kakhulu, nje ngenyanga noma ezimbili. Ngakho-ke, singamakhosikazi emizi abaningi benze imishayo ikhabe lekusasa. Abazange isibilile, okusemathinini, eqandisiwe. Kodwa kulesi sihloko sizogxila kuyinto indlela ukupheka ujamu kusuka ikhabe. Indlela yaleli uju izokwethulwa kuwe eyodwa, kodwa ezintathu. Izidlo walungisa ngokusho lezi zincazelo ezahlukene iphunga elimnandi, ukubukeka enhle ukunambitheka engavamile.

Jam kusukela ikhabe (uginindela)

Lolu hlobo okukhona kuyalungiswa ngenxa engxenyeni ebomvu izitshalo ikhabe. Watermelon bahlanza of soma, kususe imbewu. Indaphundaphu (500 g) uthathe yizicucu amancane bese efakwa pan nge ngezansi obukhulu. Thela e ukubila amanzi efanayo (200) bese efakwa ebhodweni phezu komlilo. Bilisa ikhabe kuze kuze kuba ithambe. Ngokulandelayo, sokukhipha ketshezi, futhi ikhabe uginindela ungeze iphawundi ushukela elikhuhluziwe womunye lemon noma orange. Ngo ehlukile endishini ukupheka lo isiraphu. Ukuze lokhu amanzi isixazululo (200 g), ushukela (300 g) kanye thumba. Thela uketshezi pan ne uginindela upheke kuze kube uqweqwe. Ngaphezu kwalokho ujamu ikhabe ubusika okuphekiwe, phama oyinyumba ingilazi izimbiza, uphawu futhi agcinwe egumbini cool.

Jam kusukela ikhabe. Indlela ka okukhona of soma

Ungagijimeli aphonse izikhumba ukudla ezimthende zemifino. Inyama obukhulu obumhlophe, itholakala ngaphansi nje ikhasi oluhlaza, ungalungisa ukuminyana simnandi kakhulu futhi unempilo.

Ukuqoqa zonke ikhasi ikhabe komunye Usayizi medium (mayelana 4 kg). Ummese, susa elingenhla ungqimba green. inyama White uthathe cubes, phinda ku epanini uthele ushukela (1 kg). Shiya kungenalutho amahora ambalwa. Lapho isisindo juice ezingenalutho, ukubeka imbiza phezu komlilo, imenze ngamathumba kanye ibila for isigamu ujamu ihora. Okulandelayo, cisha kuhovini uvumele kuphole blank ngokuphelele. Ukumpintsha okuningi ikhabe umpe eyodwa lemon encane futhi ubilise futhi. Ngemva komunye ukupholisa protomai ujamu kanye noma kabili. Khona-ke walala esitsheni luhlanzekile futhi isikulufa the CAPS metal. Jam kusukela ikhabe, iresiphi of oye osanda kuzwa, kuvela umbala enhle segolide. Izingcezu ukuhlala lonke futhi esobala. Lokhu uju kuyafana marmalade: futhi ubonakala, futhi ukunambitheka.

Jam kusukela ikhabe (iresiphi kanye ukwengeza ikhabe)

Lokhu amnandi futhi liyancibilika emlonyeni wakho. Lokhu ujamu has a ukunambitheka uju, iphunga elimnandi, futhi ifana jelly.

Ngokuba ukulungiswa amaswidi kwakudingeka ngezabelo alinganayo ikhasi ikhabe futhi ikhabe (e iphawundi). Badinga ukuba zihlanzwe kusuka ikhasi yangaphandle mncane futhi uthathe yizicucu amancane. Ngokulandelayo, uginindela okulungiselelwe ligcwele saline elenziwe ilitha lamanzi lezinkezo ezimbili ezinkulu usawoti, futhi agcinwe for isigamu sehora. Khona-ke ofakwe amanzi ashisayo ahlanzekile (80-90 ° C) angu-10. Emva kwalesi sikhathi, amanzi amuncekela kanye izingcezu ikhabe futhi ikhabe isiraphu kuthululwe. It ibhalwe kusuka 600 g amanzi kanye 400 g ushukela. Pheka jam ngo maqembu eziningana ngendlela echazwe kule iresiphi odlule. Roll preform ku izimbiza futhi agcinwe endaweni sela noma esiqandisini.

Lungiselela ikusasa le jam ikhabe futhi aphathe umndeni wakho nabangani unyaka wonke esihlwabusayo uswidi. Zizwe ukunambitheka ehlobo, abandayo ebusika. Bon appétit!

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