Indlela ukupheka esithosiwe izithelo nemifino

Kule minyaka edlule, i-chips ungomunye Ungadla ethandwa kakhulu. Ngemva kokuzama umkhiqizo, kunzima kakhulu ukuyeka. Ngemva chips kukhona okumnandi. Yenza uju, njengoba umthetho, amazambane. Naphezu ukunambitheka okungavamile, lezi Ungadla afakiwe uhlu imikhiqizo eyingozi. Chips Ungasingenisi izinzuzo, futhi abanye supplements kungalimaza ngisho.

Uma uthanda uju, futhi ukuthola kunzima ukuyeka, ungakwazi lungiselela Ungadla okumnandi ekhaya. Lokhu okuthiwa izithelo chips. Ngaphezu kwalokho, le mikhiqizo ukuletha izinzuzo emzimbeni futhi kufanele ukunambitheka yokuqala. Kwakungenzeka kanjani ukupheka Ungadla ezifana?

Ukupheka Tips

Ukuze enze izithelo esithosiwe ekhaya, udinga ukukhumbula imithetho embalwa eyisisekelo. Lena ahlabayo kuyiqiniso ngokukhethekile. Izingcezu izithelo nemifino kufanele kwenziwe ngisho mncane kakhulu. Kungcono ukuba ugaye imikhiqizo zisebenzisa ummese umpheki noma a grater ekhethekile.

Ngaphambi wafaka izithelo nemifino etrayini, kufanele ubeke ikhishi lakhe ephepheni noma isikhumba. Lokhu kuzovimba imikhiqizo zithobele inqubo yokoma kwamanzi. Ukusabalala tincetu kufanele kube kwelinye ungqimba. Lokhu kuzokwenza kakhulu umsebenzi usheshe. Ngaphezu kwalokho, imbewu yesithelo chips etholakala crispy kakhudlwana futhi embozwe uqweqwe kunesidingo.

Ukuze izithelo noma imifino nombala uzilungiselele, kufanele uvule ukuwashintsha njalo. Ukuze wenze ingxenye encane chips, ungasebenzisa into yokucocobalisa. Njengoba yokugcina, lo Ungadla siphelile kangcono afakwe esitsheni ezomile futhi uphawu eyenziwe ngepulasitiki.

Carrot Chips

Zemifino nezithelo chips, iresiphi zazo kuchaziwe ngezansi, uzilungiselele kunalokho ngokushesha futhi kalula. Ungadla etholakala izaqathe igqamile futhi abe obucayi, ukunambitheka amnandi. Lezi chips iwumthombo-beta-carotene, esiza ukuthuthukisa umbono futhi ukuqinisa amasosha omzimba.

Ngokuba ukulungiswa okukhona, ukuhlanza isanqante wanquma sibe izingcezu nomzimba omncane. Izingcezu yemifino kufanele exutshwe amakinati, nesinamoni isipuni orange juice. Ngemva kwalokho, ungakwazi babeka tincetu bhaka bese uthumela kuhhavini. Bhaka chips enjalo kuyadingeka ezingeni lokushisa 120 ° C. Yonke inqubo ithatha imizuzu engaba ngu-45. Ungadla uzolunga ngemva kokwakhiwa i uqweqwe mnandi.

apula chips

Izithelo chips ingalungiswa kusukela cishe noma yimuphi umkhiqizo. I-apula esetshenziswa kakhulu njalo. Izinzuzo zalezi zithelo Awukwazi ukusho. Phela, bonke abantu uyazi ukuthi izakhiwo babe apula. Chips ezenziwe ngale izithelo ukunambitheka amnandi futhi ezimnandi. Ukuze agqashule ekusebenzelaneni kunzima kakhulu.

Uthuthukise ukunambitheka umkhiqizo ukuvumela izinongo. Chips apula kungcono ukulungiselela ngokuhlanganyela amakinati, phansi ginger nesinamoni. tincetu Izacile izithelo kumele exutshwe izinongo bese ukubeka bhaka. Ilungiselela enjalo amazambane chips ngehora elilodwa ezingeni lokushisa 100 ° C. It is kubhakwa tincetu imizuzu engu-30 ohlangothini olulodwa bese kuya yesibili imizuzu engu-30.

Chips banana

izithelo enjalo chips kukhona okungcono. Abakwazi uzilungiselele ngisho izingane. Phela, Ungadla ngomumo kusuka ubhanana abe ukunambitheka emnandi amnandi. Ukuthandwa chips ezinjalo azibona nje izinyo elimnandi, kodwa ngisho abadlali. Kufanele kuqashelwe ukuthi uju ngomumo nge amavithamini _B6 futhi C, i-potassium, ushukela zemvelo.

Ubhanana kungcono wabhaka ngokuhlanganyela nesinamoni. Khonza Ungadla okulungiselelwe ne -yogurt ngesiGreki noma uju. Lena isidlo esihlwabusayo kakhulu, okuyinto nje akezi off. Ubhanana udinga uthathe tincetu mncane futhi ufafaze nesinamoni. Ngemva kwalokho, workpiece kumele kuthunyelwe bhaka kuhhavini. Baked izithelo enjalo chips 1.5 amahora. Kulokhu kuhhavini kufanele ukufuthelana 100 ° C. Ekupheleni ukulungiswa Ungadla kungenzeka kancane ethambile. Nokho, ngemva ukupholisa bona lukhuni ngokuphelele.

sitrobheli Ungadla

Lokhu uju othanda kakhulu izingane. Ukulungisa chips sitrobheli kudingeka ukudla. 500 amagremu amajikijolo ezivuthiwe uzodinga 50 amagremu ushukela oluyimpuphu. Ukupheka uswidi ukuba kuphela strawberry sesivuthiwe futhi namanzi. Sika tincetu izithelo kuwufanele kokuba ukushuba esingaphansi 3 kwangu.

Ukubhaka kuyadingeka ukubeka isikhumba. Khona-ke kudingeka amboze iphepha 25 amagremu ushukela oluyimpuphu. Kumelwe ukusabalalisa ngokulinganayo phezu bonke ubuso. Kungaleso sikhathi kuphela lapho Ungayifaka izithelo tincetu. chips Bhaka kudingeka ezingeni lokushisa esingeqile 100 ° C. Lonke ukupheka nqubo ithatha isigamu sehora. Ekupheleni baking Ungadla strawberry kufanele amboze izinsalela ushukela oluyimpuphu, bese ushiyela kuhhavini isigamu sehora.

Ekupheleni

Manje uyazi ukuthi ungenza ekhaya izithelo nemifino chips. Indlela ukulungiselela uju ezinjalo, oluchazwe ngenhla. empeleni Lena inqubo elula. Imiphumela iba yinhlanganisela yokukhandleka okumnandi amazambane chips, okuyinto ngeke ukulimaza umzimba wakho. Ngokuphambene nalokho, lokhu kudla abacebile amavithamini namaminerali.