A isaladi ukukhanya nge i-arugula nezimfanzi

A ezihlukahlukene salads spring amakhambi zisiza kakhulu kulabo babukela izibalo zabo. amakhambi Italian - i-arugula, basil, oregano - sengezwe isidlo flavour esiyingqayizivele. A kwasolwandle - okunomsoco, esihlwabusayo kahle wabheka Ungadla abandayo. Ake yenza i, noma kunalokho, imizuzu eyishumi, ukulungiselela ukwakha isaladi yasekuqaleni futhi nemfashini nge i-arugula nezimfanzi.

Ukuze wenze lokho, awudingi kakhulu. Thatha ambalwa utamatisi cherry, ushizi esincane ukufafaza (kuhle - weparmesan, kodwa ungakwazi esikhundleni ngikhethe enye grade okuqinile), amafutha omnqumo uviniga balsamic ngoba refilling, emnyama nosawoti. Futhi-ke, kudingeka rucola nge nezimfanzi.

Lesi sakamuva kungavunyelwa sihlanza okuphekiwe, eqandisiwe noma fresh, ingelashwa.

Nokho, esimweni sesibili kubalulekile ukuba silungise ne eyisinambuzane ezincane - ubilise kubo futhi zihlanzekile (ungakwazi Fry in ibhotela bese ugoba ithawula iphepha beka amanoni ngokweqile).

kwasolwandle eqandisiwe umane uthele amanzi abilayo futhi ukucwenga amanzi.

i-arugula wami, idabukile ku amahlamvu ngabanye kanye indawo endishini isaladi. Wabeka phezu utamatisi, unciphe ngesigamu (uma enkulu ngokwanele - ke ekamu). On the ezihlukahlukene oluhlaza futhi abomvu walala okhanyayo nezimfanzi pink futhi ufafaze ushizi vukuza. Endishini ehlukile nokulungisa sigqoka: salokhu ambalwa wezipuni uviniga namafutha ekuphambukeni ngesiswebhu ne pepper kanye nosawoti, kuze i emulsion. Yena wafafaza isaladi yethu "i-arugula nge izimfanzi" ngaphambi nje ukukhonza, ukuze utshani elahlekile freshness yayo crispy.

Uma wayefisa, lo dish kungenziwa kulekelelwa nge ukwatapheya encane, kodwa ke nathi kudingeka ijusi lemon. Isithelo exotic kufanele sibe yimichilo mncane futhi afafaze ulamula ukuthambisa. Zonke ezinye izindaba zika isaladi nge i-arugula nezimfanzi uzilungiselele njengoba kule iresiphi odlule. Ukuze sijabulise hhayi kuphela esiswini kodwa futhi iso, awukwazi ukuxuba izithako ngaphambi kokuba zikhonze. Cover phansi la izitsha Carte i-arugula, cherry walala phezu kwakhe, khona-ke - ukwatapheya, futhi phezu - kwaselwandle. Ushizi akudingekile - maningathuli isiyaluyalu imibala. Ukukhemezela ulamula, uviniga, amafutha futhi ujabulele.

Salad nge i-arugula nezimfanzi kungashintshwa phakade. Ngokwesibonelo, ungakwazi ukwengeza amanothi orange njengoba paprika fresh. Pod pepper okwami, bahlanza kusuka imbewu, usike futhi simthole indawo utamatisi cherry kanye kwasolwandle ngaphansi. I charm ekhethekile lokhu isidlo izokwengeza cashews amaqhafuqhafu nepepper, okumele abe efafazwe isaladi ngomumo eyenziwe. Uma uthanda nati kaphayini, angasetshenziswa lilonke. Leresiphi ubuye omuhle uma ungangiboni ahlanzekile i-arugula kanye isaladi yemifino Italian (isib, nge Radic, Frisse, yeqhwa).

Ungenza isaladi nge i-arugula nezimfanzi esihlwabusayo kakhulu futhi elimnandi lapho ukuthatha enkingeni lokudlela nge eyisinambuzane eluhlaza. Yiqiniso, ukuthenga iphakheji kwasolwandle okuphekwe ehlutshiwe kuba lula kakhulu, kodwa njengoba inguqulo wentokozo khumbula lokhu iresiphi. Munye nobe mibili clove yagarliki Chop, okuthosiwe emafutheni zemifino, lapho kuphekeke, engeza kwasolwandle, ukushisa inqubo yokwelapha ekupheleni ngokungeza usoso wesoya akunika cwilisa. charm Special ukunikeza isaladi nezimfanzi kuphekwe emanzini ngosawoti kanye dill. Ugongolo abakwazi usike sona, nifake yonke into. Wavele okudingekayo ukuze uyinuke emva Ukupheka kulahliwe.