Uyini amakhambi kwezokwelapha? Ukuyaphi, okuyinto abanalo inzuzo?

Ngo ezahlukene nangenkathi esintwini, ungase uwujabulele izipho bemvelo. NgeNkathi Ephakathi abantu atakulwa amakhambi, uju isetshenziswa emzabalazweni kanye izifo ezingokomzimba. With ukuthuthukiswa impucuko, kuningi osekushintshile zibe ngcono, kodwa thina asikaze sikhulume ayeka ukusebenzisa imithi yendabuko. Uju ubulokhu ihlala buyindlela ephumelelayo ukuze kulondolozwe impilo enhle futhi ngelula ukuphila emhlabeni ofayo.

Ngokuphindaphindiwe olwenziwa zokwelapha, phakathi kwesikhathi lapho izakhiwo ezuzisayo bee umkhiqizo efakiwe. Ngisho isayensi olusemthethweni akaphiki ukuthi abantu nsuku zonke usebenzisa inani elincane okukhona zemvelo, baphila isikhathi eside. Ngempela, izinyosi sokujabulisa nathi izipho zabo, abasebenza ukuzuzisa impilo yethu. Phakathi ezihlukahlukene emabanga udumo olukhethekile amakhambi kwezokwelapha.

umqondo jikelele

Minyaka yonke uhlela ukujabulisa, ogcwele poliflernym umkhiqizo. Kungani kufanele lelo gama? Izinyosi ukuqoqa impova kusuka ensimini noma eziningana edlelweni izitshalo. Kabusha umpe isinambuzane has a isakhiwo viscous futhi elimnandi. Palette umbala kungaba kusuka amber ukukhanya kuya konsundu. Konke kuncike the zinhlobo plant. Sebenzisa kunqunywa ephulukisa izakhiwo izimbali kuyiphi impova eqoqwe amnandi.

Uju utshani ensimini

Lokhu ezihlukahlukene ithandwa kakhulu phakathi gourmets. Lichaza udumo eliphezulu izitshalo uju, futhi ngenxa yalokho, khona izakhiwo ezibalulekile. Izinyosi ukuvuna umpe kusuka eziningi izimbali: Chicory, somkhaya, valerian, clover amnandi, nokunye okufana nokolweni, njll Kufanele kuqashelwe ukuthi crystallization uhlobo lomkhakha wenziwa esikhathini esifishane. Ungesabi leli qiniso.

Njengengxenye izakhi egcinwe, okuyinto afakwa izitshalo. Abafuyi bezinyosi anconywe ukusetshenziswa njengenhlangano eqeda ukuvuvukala amakhambi uju. izakhiwo awusizo ngenxa yokubakhona mayelana 300 izinto (amavithamini, amaminerali, acid organic). Imibukiso liphinyiselwe uswidi ngokubhukula umphumela, kunomthelela kuqiniswa isimiso sezinzwa. Isetshenziselwa ukuthuthukisa isimiso sokugaya ukudla bungene, kanye yokwelapha adjuvant zokugula inhliziyo.

Altai entabeni

Nambithani izimfanelo okwelapha uju poliflernogo baziswa emhlabeni wonke. Umpe uyahamba nge esiyingqayizivele izitshalo uju, okuyinto zitholakala kuphela alpine kanye subalpine esishintshashintshayo. utshani Med (isithombe ubonisa umkhiqizo) ingatholakala kusukela iqembu elandelayo imibala: cowparsnip, eSiberia Angelica, rusyanki, rebroplodnika, thoroughwax, impande yegolide, Hedysarum, cherry zasendle nezinye izitshalo entabeni.

Umkhiqizo kunobuciko obucayi sinikezwe anhlobonhlobo izakhamzimba. Kuyasiza ekuqiniseni amasosha omzimba, sivuselela umzimba obuthaka, kwandisa ukusebenza kahle. Kuyinto ecebile carotene ne retinol.

Imibukiso elwa namagciwane, eqeda ukuvuvukala nezindawo tonic. It kuvimbela ukuthuthukiswa isifo sokuqina kwemithambo yegazi, kuqinisa imithambo yegazi. Kunconywe for ekwelapheni izifo bronchopulmonary: lingaze aqede izimpawu (ukukhwehlela, amakhala yisisu, umphimbo obuhlungu, hoarseness).

Imayini utshani (ezimibalabala)

It kubhekwa indlela ezingcono kakhulu yokulwa nomzwangedwa amakhaza uju amakhambi. izakhiwo awusizo libhekene equkethe izinto zemvelo ukuthi kudingeka emzimbeni ngoba sinjalo umzimba kanye izinqubo umzimba. Ukuze uhlale uphilile futhi eqinile, abafuyi bezinyosi belulekwa ukuba ulisebenzise jelly royal, impova nempova. Umpe kwenzekani emithambekeni ye Kuban neNorth eCaucasus, lapho umoya imvelo, ahlanganiswe i-ozone.

Kulezi izingxenye sikhule Dandelions, ubhekilanga, nokunye okufana nokolweni, lungwort. Izitshalo afakwa ephulukisa amandla. Intaba uju senzelwe ekucebiseni umzimba entula izinto ezicacile ezivela radionuclides kanye ubuthi. Iyithuluzi elibalulekile ekwelapheni ubuhlungu bemisipha. Ungqimba viscous is akhuhlwe singene okhalweni ne radiculitis kanye rheumatism. Ifanele ekwelapheni ukukhwehlela, umphimbo obuhlungu, izifo yegilo (ngokuhlanganyela izidakamizwa zemithi). Babephathana izilonda cutaneous: izilonda, abscesses, ukusha.

umshiya

Enye kweqembu izakhi ezelaphayo. Uju has a emnandi ukufutheka utshani, ukungaguquguquki obukhulu umbala omnyama ayegcwele. It kuzoba ehlobo nge zom izitshalo ezimila kule ndawo (Thyme, ukhova, oregano).

Umkhiqizo kwaba okusezingeni eliphezulu amandla okuqukethwe kuye kwaba nomphumela omuhle kumuntu. Ngenxa yalesi sizathu, thina sifuna ukuthi phakathi abelaphi bendabuko. Yena udumo analgesic, anti-microbial, eqeda ukuvuvukala kanye tonic nomphumela. Ubumnandi zemvelo ezitholakala isicelo ekwelapheni izinkinga zesisu, izifo izifo zabesifazane.

Pratense uju (utshani) kususa ukucindezeleka ngokomzwelo, elwisana ne ukucindezeleka futhi kwemizwa. Ngokuvamile esetshenziswa emkhakheni dermatological. Prakthiza ikufakazele yokuhlanza izindawo: ukusetshenziswa nsuku zonke umzimba kuqeda ubuthi imfucumfucu.

Uju utshani: ukubuyekezwa kanye gourmet abafuyi bezinyosi

abalandeli abaningi kwalo mkhiqizo, amukeleke imbali ezihlukahlukene. Ngokusho kochwepheshe, uju ihlanganisa lohloniphekayo, ukunambitheka elicwengekileyo iphunga elimnandi. Ngaphezu kwalokho, izindleko zawo kakhulu ngezansi monoflerny zilwane. dessert Yemvelo asenze kahle, ukunika amandla, kunciphisa esesuthi futhi kuthuthukisa isimiso somzimba sokuzivikela.

Nokho, kumelwe uqonde ukuthi akuwona wonke umuntu angakwazi amunca amakhambi kwezokwelapha. izakhiwo awusizo kanye contraindications odinga ukukwazi Admirer ngamunye. Uma iguliswa izitshalo ezithile okuphakelayo kungakulimaza. Ngakho-ke, kungcono ukulahla ukusetshenziswa komkhiqizo. Hhayi kunomvuzo ukuba ahileleke abantu abanesifo sikashukela, ukukhuluphala ngokweqile, nesifo, izilonda emathunjini nezifo zesisu.