Impilo, Ukudla okunempilo
Ukudla okunomsoco e pancreatitis
Pancreatitis, noma ukuvuvukala kwamanyikwe - kunzima kakhulu isifo okungathí sina okudinga ukwelashwa okufanelekile futhi ifike ngesikhathi. Ngaphezu zokwelapha, isakhi ledzingekako kwelulama futhi ukudla okufanele. Amandla pancreatitis enezinto eziningi izici kanye nokulinganiselwa kwakho.
Lapha sibheka Ukudla kulezo ziguli ukuthi nginesifo isifo okuncane noma okusesilinganisweni.
Amandla pancreatitis: imithetho eyisisekelo kanye nemikhiqizo kuvunyelwe. Pancreatitis - yisishiso izicubu amanyikwe. Ngakho Ukudla iziguli pancreatitis kufanele yakhelwe ukuze bangenele isisindo off lomzimba ngesikhathi esifanayo zishukumisa isenzo.
- Esikhathini sokuqala izinsuku ezimbili noma ezintathu lapho kuqala ifomu acute lesi sifo kuyadingeka ukuze ngokuphelele ukuyeka ukudla. Nokho, umuntu kufanele uphuze uketshezi oluningi - ivikela umzimba kusuka amanzi emzimbeni futhi normalizes umsebenzi ohlelweni excretory.
- Ngoba ukuvuselelwa okusheshayo kwezicubu zomzimba yakho idinga Antioxidants ukuthi sithwale yokubopha radicals khulula futhi kuqinise udonga semithambo. Ngakho-ke kuyadingeka ukuze afake ekudleni ukudla ezifana amagilebhisi ansomi, namahalananda, isipinashi, zucchini, cherry, pepper amnandi. Imifino nezithelo ziphele noma iluhlaza noma ibilisiwe futhi iyisitshulu.
Naphezu iwusizo imikhiqizo fresh, kuba ukulahla iklabishi, apula, ubhontshisi, ukhukhamba, ukwatapheya, njengoba lunezinto obulimaza kwamanyikwe.
- Ngesikhathi sigaba kokuzalwa kutsha lokuvuselelwa, ephulukisa umzimba womuntu udinga omningi amaprotheni. Ngokwesibonelo, kuyasiza kakhulu ukuncika inkukhu kanye nenhlanzi. Imithombo amaprotheni kungaba futhi soy ubisi, ephansi fat yogurt, ephansi fat imikhiqizo yobisi. Inyama Kufanele udliwe ifomu kuphela abilisiwe noma wabhaka. Kodwa-ke akuvumelekile Fry. Iziguli Uyelulekwa futhi ukuthi amafutha imikhiqizo inyama (isb, ingulube), ngibhema, njengoba ne amaprotheni ziqukethe semali amafutha.
- Yidla ngangokunokwenzeka lonke imikhiqizo wokusanhlamvu okusanhlamvu (nokunye okufana nokolweni, oatmeal). Isinkwa kufanele kube kuphela ufulawa kakolweni.
Amandla pancreatitis: ukudla okwakwenqatshelwe. Kukhona uhla imikhiqizo akuvunyelwe nakancane pancreatitis.
- Ngesikhathi sokwelashwa kumelwe ayishiye ngokuphelele uphuzo oludakayo njengoba utshwala benza umuntu ubuhlungu obunzima. Kuyefana nasendleleni caffeine nasezimisweni-nicotine, njengoba lezi izinto babhebhethekisa isimo somuntu kuphela.
- Njengoba sekushiwo, amandla pancreatitis akufanele ibe namafutha. Iqiniso lokuthi amafutha - kunzima kakhulu ekugayeni ukudla. Ukudla obomvu inyama, imayonnaise, ibhotela kanye nowoyela yemifino, amagalaji esindayo, abantu kuphela kwandisa umthwalo kwamanyikwe. Ngenxa yalokho, kukhona ukusinda, ukungakhululeki, futhi ubuhlungu obukhulu besisu. Miselela amafutha amafutha omnqumo.
- Digestible, carbohydrate elula inqwaba ziyingozi empilweni yanoma yimuphi umuntu, ikakhulukazi uma sitholakale ukuvuvukala kwamanyikwe. Ngakho-ke kuyadingeka ngokuphelele silinganisela ushukela kanye amaswidi ekudleni. It is ibuye Kunconywa ukwenqaba isinkwa esimhlophe kanye nemikhiqizo, nempuphu, nelayisi elimhlophe okusanhlamvu kanye namazambane.
Ukwazi lokho yokudla pancreatitis izoba wusizo, ungakwazi kakhulu asheshise inqubo yokwelapha futhi kuvimbele eziyingozi. Esinye isincomo ewusizo - ukuzama ukugwema ukuthengwa imikhiqizo esezingeni eliphansi kanye ukudla ngomumo. Zonke ukudla kufanele zibe ongahluziwe (uma thina ukhuluma mayelana izithelo nemifino), noma asanda walungisa.
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