Ukudla nge-cirrhosis: amamenyu nezitsha. Ukudla № 5: yini engakwenza, yini engakwazi

I-cirrhosis yisifo esingathí sina sesibindi. Ukuphuza utshwala, ukushisa kwesibindi kungelashwa yizimbangela ezinkulu zesifo. Njengoba isifo esinjalo njenge-cirrhosis, amangqamuzana enyama enempilo aqala ukufa, umzimba uyeka ukubhekana nokusebenza kwemisebenzi yawo eyisisekelo. Lokhu kuholela ekuqaleni kwezinqubo zokubhujiswa. Ngokuvamile, lesi simo sinomthelela omkhulu empilweni yabantu.

Ingabe lokhu kungavinjelwa?

Gwema ukuthuthukiswa kwesifo kungaba. Izici ze- cirrhosis yesibindi zifundwa ochwepheshe abaningi emhlabeni jikelele. Ngenxa yomsebenzi onzima, izidakamizwa zavela ukuthi zingalwela ukuqala kwezinqubo ezilimazayo. Ngaphezu kwalokho, odokotela abaningi banquma ukudla kokudla kwe-cirrhosis. Imenyu kanye nezitsha zokudla okunjalo zikhethiwe ngabanye. Ukusebenza kwezinyathelo zokuzivikela sekuyisikhathi eside kuqinisekiswe futhi kuhlolwe. Ukuhambisana nemithetho elula yokudla ngokuhambisana nokusetshenziswa kwemithi ethile kunganciphisa kancane kancane izicubu zegciwane elithintekayo, futhi kugweme ukuthuthukiswa kwesifo.

Ungakhohlwa ukuthi isibindi sinohlobo lokuhlunga. Uma kukhona ukwehluleka emzimbeni, kukhona ukungafani emisebenzini yomzimba. Ukudla nge-cirrhosis yesibindi kungaqinisa uhlelo lokugaya. Imikhiqizo ekhethiwe kahle ibuyisa izicubu zelungu, kuyilapho zivamise izinqubo zokuxuba.

Ukudla nge-cirrhosis yesibindi

Ukudla 5 kunqunywe izifo ezithile zomzimba. Ngesikhathi esifanayo, konke ukudla okungalimaza isibindi kukhishwe ekudleni. Kulesi simo, zivele zithathelwe indawo eziwusizo kakhulu, ezingenakukwazi ukucasula izitho zesistimu yokugaya ukudla. Ngaphezu kwalokho, ukudla okunye kungathinta isibindi se-parenchyma. Lokhu kudla futhi kunconywa ukuthi kungabandakanywa ekudleni.

Kuyini ukudla kwe-cirrhosis? Imenyu nezitsha kufanele zikhethwe ngokuhambisana nayo yonke imithetho. Imikhiqizo akufanele nje icasule uhlelo lokugaya, kodwa futhi kufanele ibe nesondlo. Ngokudla okunjalo, umthwalo wesistimu yokugaya kufanele ube mncane. Ungadluli amathumbu nesisu. Ngokudla okunjalo, inani lokudla, elinama-carbohydrate amaningi namaprotheni, ukwanda. Ngokuqondene namafutha, inani lawo liyancishiswa cishe ngo-30%.

Imithetho yokudla

Ngakho-ke, yini ekudleni itafula le- 5 ? Yini engingayenza? Yini engavunyelwe? Ukudla okunjalo kufanele kukhethe udokotela. Ochwepheshe kuphela abaqeqeshiwe angahle alungise kahle ukudla kwesiguli. Ngokudla okunjalo, cishe yonke into iyacatshangelwa: ukudla oketshezi, indlela yokupheka, nokucubungula ukudla, isethi yezithako eziyisisekelo zokudla, okuqukethwe kwekhalori nokunye okunye. Ungakhohlwa ukuthi i-cirrhosis yesibindi ivela kuwo wonke umuntu ngezindlela ezahlukene. Ngakho-ke, lapho ukhetha ukudla, udokotela uyakunaka isiteji, ifomu kanye nohlobo lwesifo. Noma kunjalo, kunemithetho ejwayelekile:

1. Ukudla nge-cirrhosis kwabesifazane nabesilisa akufanele nje kube nokulinganisela, kodwa futhi kuyingqayizivele. Ngosuku lwesiguli kufanele adle kusuka kuma-calories angu-2500 kuya ku-3000. Kulesi simo, izingxenye kufanele zibe ezincane.
2. Ngosuku kufanele uphuze okungenani ama-1.5 amalitha kagesi.
3. Kubalulekile ukulawula ukusetshenziswa kasawoti. Ukudla nge-cirrhosis ye-biliary noma utshwala obunxilisayo kuvumela ukusetshenziswa kwezipuni ezimbili ze-additiwe kulo lonke usuku.
4. Kanzima, ukudla okuqinile kufanele kugayiwe noma kugayiwe ngaphambi kokusetshenziswa.
5. Ungadli ukudla okushisayo noma okubandayo. Imikhiqizo kufanele ifudumele.
6. Khohlwa ngamapayipi okuthosa. Ukudla okuthosiwe ne-cirrhosis kuvunyelwe ngokuphelele. Kusukela ekudleni isiguli kufanele singabandakanyi izitsha eziphekwe ku-microwave, futhi nakwi-brazier.
7. Ukupheka kufanele kube umbhangqwana kuphela. Kuvunyelwe ukubhaka kuhhavini, kanye nokupheka. Ukudla okumanzi akufanele kudliwe izikhathi ezingaphezu kwezi-2 ezinsukwini ezingu-7.
8. Kufanele kube nokulayishwa kwezinsuku. Phakathi nosuku isiguli kufanele sidle izithelo kuphela, imikhiqizo yobisi, isobho semifino. Into eyinhloko ukuthi izitsha zivunyelwe ngokudla.

Ukudla kwetafula 5: yini engakwenza, okungenakukwazi

Ngakho-ke, yini evunyelwe ukudla isibindi se-cirrhosis:

1. Imikhiqizo yemifino: isinkwa se-wheat stale, esenziwe ngofulawa kuphela ebangeni eliphakeme kakhulu, amakhukhi akhathazekile, ukudla okungahambi kahle ngokugxilisa izinhlanzi noma inyama, ama-apula, i-cottage shizi.
2. Imifino: ubisi olunama-macaroni, imifino, okusanhlamvu, okuphekwe emifino yemifino, isobho sezithelo, i- borsch yemifino nesobho. Lapho ulungiselela izitsha ezinjalo, akuvunyelwe ukugcoba imifino kanye nofulawa. Zingamiswa kuphela.
3. Izitsha ezivela ezinhlanzi: abilisiwe, ama-fat-fat, i-fish steam, zenziwe ngezicucu noma ngesimo se-cutlets.
4. Inyama: inyama enamafutha aphansi noma enamafutha aphansi, izinkukhu ezingenasikhumba, iwundlu elincane, inyama yengulube, inyama yenkomo, i-turkey, inkukhu, unogwaja. Yonke le mikhiqizo kufanele ilungiswe ngendlela ye-souffle, i-knel noma i-cutlets cutlets. Kuvunyelwe ukusetshenziswa kwama-sausages yobisi.
5. Amaqanda: ama-omelets abhaka noma ayenamaprotheni.
6. Imifino ingadliwa ngendlela eqoshiwe, ebilisiwe futhi eluhlaza, iklabishi engenayo i-sauerkraut engeyona i-acidic, i-pure ephakathi kwama-green, i-anyanisi abilisiwe.
7. Imikhiqizo yobisi: imikhiqizo yobisi omuncu, amafutha aphansi, ama-cottage shizi omusha, ushizi oluncane olunamafutha omnene nolomnene, ubisi.
8. I-Appetizers: isaladi, iphekwe emifino ehlanzekile futhi ifakwe amafutha yemifino, i-caviar roe, ichitheka noma ihlanziwe, i-fatring ehlanjululwe kakhulu, isaladi kusuka kunhlanzi ebilisiwe noma inyama, i-ham enhle.
9. Izidakamizwa: amajikijolo amnandi ashisayo nezithelo ezinomuthi ovuthiwe nohlaza, omisiwe, i-jujube, i-mousse, i-jelly, uju, ushukela, i-marshmallow, i-pastille, i-jam.
10. Iziphuzo: i-jelly, i-compote, umhluzi ovela ezinkalweni, imifino, kanye namajusi wezithelo, itiye.
11. Isoso: imifino, ukhilimu omuncu, izithelo ezimnandi, ukhilimu omuncu.
12. Amafutha: amafutha emifino yemifino, kanye nama-creamy in izitsha noma ngomusa.

Yini okufanelekile ukuyenqaba

Ukudla okuvinjelwe ku-cirrhosis? Imenyu kanye nezitsha zalesi sifo kufanele kucatshangelwe ngemininingwane encane kakhulu. Kunezinhlobo zemikhiqizo evinjelwe:

1. I-Rye nesinkwa esisha, isikhonkwane nenhlama, ama-pie othosiwe.
2. Izinsizi ezivela emanzini, isobho elihlaza, okroshka, umhluzi wezinhlanzi, amakhowe noma inyama.
3. Ukudla okunamafutha, isibindi, ihansi, udada, isobho, inyama ebhemayo, ubuchopho, izinso, ukudla okusemathinini.
4. Inhlanzi ekheniwe, insawoti, inhlanzi edosiwe futhi ethosiwe.
5. I-cream, u-ukhilimu omuncu, ama-fatty and curd omuncu, okuvutshiwe, okwesibhakabhaka nosawoti.
6. Amaqanda abilisiwe futhi atsiwe.
7. I-Turnip, imifino enamanzi, amakhowe, i-garlic, anyanisi oluhlaza, isithombo, isithombo, i-sorrel, isipinashi, ubhontshisi.
8. I-Caviar, inyama yokubhema, ukudla okusemathinini, amafutha kanye nokudla okushisayo.
9. Izithelo ezivuthiwe, i-ayisikhilimu, imikhiqizo evela kukhilimu ne-tshokolethi.
10. I-Pepper, i-horseradish, lwesinaphi.
11. Utshwala, iziphuzo ezibandayo, i-cocoa nekhofi abamnyama.
12. Amafutha okupheka, i-mutton ye-lard, inyama yenkomo, ingulube.

Yonke imikhiqizo engenhla nge-cirrhosis ayivunyelwe ngokuphelele. Ukusetshenziswa kwabo njalo kungathinteka nje kuphela umsebenzi womzimba, kodwa futhi isimo sesiguli sonke.

Ukudla nge-cirrhosis: imenyu yesonto

Ukudla okunomsoco kuzodingeka kusetshenziswe kancane kancane. Ngokudla okunjalo, isiguli asizishiyi ezihlukahlukene. Ngendlela efanele, ukudla okunomsoco akuletha izinzuzo kuphela, kodwa nokwaneliseka. Nansi imenyu eseduze.

UMsombuluko:

1. Ukudla kwasekuseni: itiye eliluhlaza, izithelo ezomile nge-oatmeal porridge, i-cottage ushizi omnandi.
2. Isidlo sasekuseni sesibili: uju ne-apula bakhisiwe.
3. Isidlo sasemini: i-compote, imifino nelayisi, isifuba sezinkukhu, isobho ngemifino yemifino nebhalebhe.
4. Intambama yesiphuzo: i-jelly fruity, i-omelette egazini.
5. Isidlo: izinhlanzi ezimhlophe ezibhaka, irayisi elibilisiwe, ijusi leberry noma i-compote.

NgoLwesibili:

1. Ukudla kwasekuseni: itiye, i-pasta abilisiwe, inyama ebilisiwe.
2. Isidlo sasekuseni sesibili: ubisi, i-cottage shizi.
3. Usuku lokudla: i-jelly, iklabishi ihamba ne-turkey, isobho sezambane.
4. Isinkwa: i-apula.
5. Isidlo: amanzi amaminerali, ushizi ophansi, i-rice porridge.

NgoLwesithathu:

1. Ukudla kwasekuseni: itiye, i-oatmeal.
2. Isidlo sasekuseni sesibili: i-casserole kusuka kumazambane kanye noshizi, itiye eluhlaza.
3. Usuku lokudla: i-compote, isobho se-carrots, inyama ebilisiwe, isobho ne-vermicelli.
4. Intambama yokudla: itiye, ama-coat oatmeal.
5. Isidlo sakusihlwa: ukulayishwa.

ULwesine:

1. Ukudla kwasekuseni: itiye nobisi, semolina iphariji.
2. Isidlo sasekuseni sesibili
3. Usuku lokudla: izithelo jelly, ilayisi elibilisiwe, inhlanzi ephilile, isobho semifino.
4. Isinkwa: itiye, abaqaphi.
5. Dinner: umhluzi ovela ezinkalweni, inhlanzi ebilisiwe.

ULwesihlanu:

1. Ukudla kwasekuseni: itiye, irayisi iphariji, i-omelette, i-steamed.
2. Isidlo sasekuseni sesibili: i-cottage shizi enomuncu omuncu omuncu.
3. Usuku lokudla: i-compote, inyama ebilisiwe, amazambane ahlanzekile, i-borsch yemifino.
4. Ntambama ukudlala: i-kissel, ama-cookies angenayo i-unsweetened.
5. Dinner: amanzi amaminerali, izaqathe abilisiwe, pasta.

NgoMgqibelo:

1. Ukudla kwasekuseni: itiye, inhlanzi yombhangqwana ohlangene, amazambane.
2. Isidlo sasekuseni sesibili: i-kefir ephansi, ama-apula noma i-pear.
3. Usuku lokudla: i-compote, i-pasta, i-steam cutlets, iklabishi isobho kumhluzi wemifino.
4. Intambama yokudla: amakhukhi, amafutha aphansi e-kefir.
5. Isidlo: amanzi amaminerali, isifuba sezinkukhu, amaqebelengwane ashizi.

NgeSonto:

1. Ukudla kwasekuseni: itiye, i-porridge ye-buckwheat, i-steam cutlet.
2. Isidlo sasekuseni sesibili: i-apula-isanqante puree.
3. Usuku lokudla: i-compote, i-apula ebhaka, i- pudding esuka ku-cottage ushizi, amazambane ahlanzekile.
4. Isinkwa: i-berry jelly.
5. Isidlo: Amaminerali amanzi namanje, irayisi noma i-semolina porridge.

Uma kune-ascites nokuvuvukala

Iyini inombolo yokudla ye-cirrhosis yesibindi, uma isiguli sinokuvuvukala okukhulu kanye ne-ascites? Kulesi simo, inani elikhulu lomkhuhlane esiswini lomzimba liqoqa kumuntu. Kulokhu, imingcele ethile iyadingeka. Okokuqala, inani losawoti elidliwe liyancipha libe yi-2 amagremu ngosuku, futhi ukusetshenziswa kwemanzi kunqunyelwe.

Kumele kukhunjulwe ukuthi emzimbeni wesiguli esinesimo, inani le-potassium liyancipha. Isimo siphuthumayo uma uthatha izidakamizwa. Kumele kube ukudla kokuphikisana kwesibindi? Imenyu kanye nezitsha kufanele kulungiswe nge-potassium. Imikhiqizo kufanele ikhethwe ngokucophelela. Isiguli kufanele sisebenzise imifino, amakhiwane, omisiwe, izithelo nemifino efomu elisha.

Ukudla okunesifo esihambisana nokuqothulwa

Ngakho-ke, yikuphi ukudla kwe-cirrhosis yesibindi, okuhambisane nokuqotshwa, okuqokwe? Ezimweni ezinjalo, udokotela angancoma ukusebenzisa ama-beet aluhlaza nezinqotshwa. Ngaphezu kwalokho, isiguli kufanele sihlanganise emikhiqizweni yakhe yokudla njengobisi, uju, i-kefir, ama-apricot kanye nemifula.

Uma lesi sifo sihambisana nesifo sohudo, ukudla kubuye kulungiswe. Imikhiqizo engenhla okuvela ekudleni kufanele ikhishwe.

Uma isiguli sisesimweni esibucayi

Uma isiguli sisesimweni esibucayi, khona-ke unikezwa ukudla okuvunyelwe ukuba adle ukudla okulula kalula okuqukethe amavithamini nama-carbohydrate. Ngaphezu kwalokho, inqwaba yamanzi igunyaziwe, kodwa hhayi i-carbonated.

Kumele kuqashelwe ukuthi iziguli ezisesimweni esibi kufanele zihanjiswe ezingxenyeni ezincane. Ngakho kubalulekile ukugcina umbuso. Ukudla kufanele kube njalo amahora amabili. Kungcono ukunikeza iziguli izithelo amajikijolo nezithelo, kanye nemifino yemifino.

Kunconywa ukuthi usebenzise itiye elibuthakathaka kodwa elimnandi ngesigaxa selamula, ukumnika izikhumba, i-jelly ehlukahlukene, i-compotes, iberry kanye nezithelo zezithelo. Kungenzeka futhi ukuthi izinhlobo ezithile zemiklomelo ziba ujamu kanye noju.

Lapho isimo sesiguli sithuthuka, ushizi olusha lwe-cottage, ubisi, isobho lomhlabathi, ibhotela elisekelwe ukhilimu kuvunyelwe. Kancane kancane, ukudla kunganconywa.

Into ebaluleke kunazo zonke yisiyalo

Ukudla nge-cirrhosis yotshwala kudinga ukunamathela ngokuqinile kuyo yonke imithetho. Ngaphandle kwalokho, ukwelapha ngeke kusebenze. Ukugcina isiyalo nokudla kokudla kunzima kakhulu, ngoba imikhiqizo cishe ayinalo usawoti. Umkhuba wansuku zonke walesi sithako sesiguli awukho amahora angu-2 wezinhlamvu zikasawoti, futhi kwezinye izimo angaphezu kuka-2 amagremu. Lokhu kudla akulula kwabaningi.

Uma ungeke ukwazi ukulinganisa ukusetshenziswa kasawoti, ke ochwepheshe banikeza isisombululo sokwehlisa. Ezimweni ezinjalo, kubalulekile ukunciphisa inani lemikhiqizo efaka i-sodium. Ngempela, yilokhu okugcina umsele emzimbeni womuntu. Kukhona amacala uma usawoti kufanele uqedwe ngokuphelele, isibonelo, nge-cirrhosis yesibindi, ehambisana ne-ascites.

Kungenzeka ukuthatha indawo usawoti

Kumele kuqashelwe ukuthi igramu eyodwa ye-sodium ingaba ngu-2.5 amagremu kasawoti. Lokhu kudlula umkhuba wokudla wezinto ezinsukwini ngalunye. Igramu engu-1 yalesi sakhi ingagcina emzimbeni womuntu kusuka ku-200 kuya ku-250 milliliters of liquid.

Ukuze uthuthukise ukunambitheka kwezitsha kuvunyelwe ukufaka ekudleni utamatisi noma ijusi lemonti, lwesinaphi esingenamanzi, kanye nesilinganiso esincane seviniga. Noma kunjalo, okunye okunye okusebenzayo kuyasebenza ku-cirrhosis engahlosiwe yesibindi.

Ekuphethweni

Ukuhambisana nenombolo 5 yokudla ne-cirrhosis yesibindi kungathuthukisa kakhulu isimo sesiguli. Yiqiniso, ukusebenzisa ukudla okukhethekile ukuphilisa lesi sifo akunakwenzeka. Nokho, lokhu kuzokhipha ukuthuthukiswa kwezinkinga. Kubalulekile ukukhumbula ukuthi awukwazi ukuzimela ngokuzimela ngokudla. Lokhu kufanele kwenziwe ngumchwepheshe oqeqeshiwe, ngoba kunengozi yokwehliswa kwe-cirrhosis yesibindi.