Ukubhodla: Ukwelashwa, Izimpawu kanye Izimbangela

ukwelashwa Ukubhodla kanye nezimpawu kulesi sihloko kuzoxoxwa isifo hhayi ngakho ezingavamile. Zonke essence yayo itholakala iqiniso ukuthi ipheshana emathunjini njalo zanqwabelana amagesi. Izimpawu zalesi sifo ingavela umuntu engumqemane, poevshego kakhulu uvalwe. ukubuyisa njalo kungabangela ubuhlungu obukhulu, ngokwengqondo ikakhulukazi. Ukubuyisa, ogama ukuphathwa kuyadingeka, ungenza izakhiwo umuntu.

Negesi e ipheshana wokugaya ukudla of zanqwabelana ngenxa yezizathu ezihlukahlukene. Nazi ayinhloko:

• thina ukugwinya umoya;
• amagesi ufake isimiso sokugaya ukudla bungene;
• akhiqizwa cecum.

esiswini A enempilo lomuntu ingaqukatha namamililitha kuze kube ezingamakhulu amabili igesi. Ngokuvamile, ngosuku olulodwa emzimbeni uveza kuze kufinyelele amalitha amabili.

I iphunga ezingemnandi okuyinto ethakwa igesi emathunjini, kwenzeka ngoba yingxube njenge-hydrogen sulfide, skatole, indole. Bonke akhiwa le ikholoni. Lokhu kwenzeka kuzo zonke ngaphansi kwethonya microflora ku Izinsalela ukudla undigested. Amagesi ukuqongelela ku colon ukumela Foam ehlanganisa Bubbles esihle. Zonke lezi Bubbles embozwe slime.

Yini ebangela ukubuyisa?

Zihluke. Kungenzeka ngisho nosana. Kulokhu, lokhu kungenxa ukungapheleli uhlelo enzyme. Ngenxa yokuntuleka enzyme kule ikholoni uthola ukudla undigested kakhulu. Yiqiniso, ngenxa yale nqubo zokuwohloka iqala.

Izinkinga ohlelweni enzyme kungenzeka ngenxa nokungondleki kahle noma ongenakulinganisela. Isizathu kungaba yisiphi isifo ipheshana wokugaya ukudla. Ukwephula microflora emathunjini abangela ukubuyisa.

Uma konke kuhamba kahle, cishe yonke amagesi nje amuncwa amagciwane ezikhona esiswini. Ukuvuvukala, izimpawu zazo uzobe kuchazwe ngezansi, kwenzeka uma Ukungadli phakathi gas ukusetshenziswa kanye negesi ezikhiqiza ama-bacterium. Futhi, ukubuyisa, imithi okuyinto akunzima njalo, kungase kube ngenxa esisuka emathunjini, okuyinto ngokuvamile kwenzeka emva kokuhlinzwa besisu.

Ngu gassing kungabangela ukusetshenziswa ukudla okuthile. Okokuqala sikhuluma imidumba. Ziqukethe ongahluziwe fibre futhi kugaywe kahle. Hola ekwakhekeni imikhiqizo igesi, okuyinto lwezithelo olubangela ukubila (iwundlu), iziphuzo carbonated nokunye. iziyaluyalu Nervous, futhi sindisa ngokomzwelo kwenzeka okwehlisa peristalsis, kanye isiqalo zibe of imisipha abushelelezi emathunjini.

Ukubhodla: Izimpawu

Ukubhodla kungabonwa ukuvuvukala. Futhi, kukhona cramping. Cishe njalo ogulayo, isifiso sakhe kuyehla, kukhona uhudo, ukuhlanza. ukuqunjelwa ezingenzeka.

Ngokuvamile, ukubuyisa, okuyinto thina wayebheka ukwelashwa ngezansi, ebonakaliswa ngezindlela ezahlukene. Kwezinye izimo, le ichichima esiswini, kodwa amagesi aziveli esiswini. Ezimweni ezinjalo, umuntu bangezwa ubuhlungu obukhulu.

Futhi ukubuyisa kungase kuhambisane okusheshayo ophumayo amagesi. Esimweni esinjalo, umuntu uqala ukuzizwa ukungakhululeki eqinile ngokwengqondo. Ukuhlala e umphakathi iba yinkinga.

Kukhona futhi izimpawu extra-emathunjini of ukuvuvukala. Lokhu inkinga yokulala, ukushintshashintsha kwemizwelo, amehlo ubuthakathaka nokunye.

Indlela ukuqeda ukuqunjelwa?

Into eyinhloko ukususa imbangela gassing. Ngokuvamile, izinyathelo ezithathwe yilezi ezilandelayo:

• nokususa umoya ovela emathunjini;
• ukudla;
• ukususwa sifo ecashile;
• sebenzisa imikhiqizo yemvelo;
• ukusetshenziswa prokinetic.

Kunconywa ukuqapha isisindo sabo - eqinisweni kusukela ukubuyisa ahlupheke kakhulu kangakanani abantu abakhuluphele. Move more - kuyazuzisa ukugaya ukudla.