Ukhathele ukuvuvukala phakathi nenkathi yokukhulelwa? Lahla kubo.

Phakathi nenkathi yokukhulelwa yomzimba wowesifazane sibhekana nokucindezeleka okukhulu. Akumangazi-ke ukuthi le nkathi owesifazane ihlangabezana eziningi izifo kanye nokuhlukumezeka. Kungenziwa yashubisa izifo eziningi ezingelapheki, ukubukeka ayizange ngaphambilini lakuthola izimpawu ezibuhlungu. Kodwa zonke lezi sisezinhlungwini ihlawulelwa ngokuphelele, ngokushesha nje lapho unina ujabule livele isibambo ingane yakhe esanda kuzalwa. Yingakho wonke, abesifazane heroically sikhuthazele bonke ubunzima bokukhulelwa futhi ozama waphinda hhayi akhononde ngokuthi ezingemnandi isifo uthi. Kodwa zikhona izikhathi lapho uchwepheshe usizo kubalulekile. Ngokwesibonelo, ukuvuvukala ngesikhathi sokukhulelwa, okuyinto kuvamile impela phakathi omama abasha, empeleni into kuyingozi kakhulu.

Indlela ukuqaphela zokuzikhukhumeza ngesikhathi sokukhulelwa?

Ukuvuvukala kalula ekhonjwe yi-izici ezilandelayo:

• wena nithintithe nezicathulo ezindala ozithandayo futhi ukhululekile;
• awukwazi ukususa kusuka umunwe wakhe indandatho yomshado;
• uzuza isisindo ezingaphezu kuka-300 amagremu ngeliviki;
• ne ingcindezi phezu kwesikhumba umunwe kuyinto isifaca okuqaphelekayo, okungadingi zinyamalale isikhathi eside.

Ngokuvamile, ukuvuvukala emaqakaleni futhi izinyawo ezihambisana cishe njalo ekhulelwe, ikakhulukazi ingxenye yesibili. Cishe evamile. Ekuseni cishe imperceptible, kodwa ntambama ziboniswa ngokugcwele. Kodwa uma ukuvuvukala iqala ukuzibonakalisa unaphakade (ingabe usekhona ngisho ekuseni), uma ungakwazi ngisho ukugqoka ezigugile izicathulo, uma uqaphela ukuvuvukala ebusweni esiswini - ke sekuyisikhathi ikhale alamu. Amathuba ingabe asathuthuka lokhu sokukhulelwa zokugula njengoba toxemia ngasekupheleni, noma preeclampsia. ukuvuvukala olunjalo oluqinile ngesikhathi sokukhulelwa, uma zingelashwa ngokushesha, ukusongela Ngokuzayo umama nephropathy ngaphambi kwesikhathi "ukuguga" umzanyana kanye ukufuthelana fetus.

Ziyini izimbangela ka edema phakathi nenkathi yokukhulelwa?

Imbangela enkulu yalokhu kuvuvukala angabhekwa a okwehlisa kwegazi kanye amanzi eziwuketshezi kusukela umzimba kwesibeletho ngenxa ingcindezi ezikhula izitho okhalo. Ukuvuvukala kungenzeka ngesikhathi sokukhulelwa ngenxa yokuthi kwesibeletho ezikhulayo ngazo ureters, lapho outflow umchamo kuyaphazamiseka. Kunoma ikuphi, kuba ukubambezeleka uketshezi lomzimba main imbangela edema. Nakuba ukuvuvukala akuyona ephelezelwa ukwanda wegazi, ukubukeka amaprotheni ku umchamo kanye Ukuwohloka isimo jikelele owesifazane okhulelweyo - bangathumela kubhekwe "evamile" ngumkhuba bokuphila.

Indlela ukuqeda ukuvuvukala phakathi nenkathi yokukhulelwa?

Uma ukuvuvukala ngesikhathi sokukhulelwa abe ngawe inkinga zingaxazululeki, into yokuqala okufanele uyenze iwukufuna usizo lukadokotela. Akunakusetshenziswa ungazami ukubhekana nale nkinga bebodwa. udokotela wakho kuphela uyakwazi kutholakale imbangela yokushona ukuvuvukala kweqiniso futhi zibeka ukwelashwa okufanele. Kukhona izinkombandlela eziningana ezilula ezinikeza obstetricians iziguli zabo baziphungulele kusukela edema:

• Linganisa ubungako balokho okusamanzi. Phuza amanzi okumsulwa kuphela noma amanzi ulamula. Umthamo uketshezi uphuza ngosuku hhayi ngaphezulu kuka 1-1.5 amalitha, ikhumbula imikhiqizo yobisi izithelo.
• A ban Imininingwane otshwaleni, ayo kanye neziphuzo ezibandayo, okuyinto ukwandisa ukoma.
• Linganisa kusawoti. Izinga Daily - akukho kuka 7 amagremu.
• A ukudla olinganiselayo esekelwe cottage shizi, inyama okuphekwe imikhiqizo isitshalo.
• Egqoke umkaki, amasokisi amade anti-varicose kanye tights.
• Akvaerobika amakilasi kwabesifazane abakhulelwe kanye yokuzijwayeza ekhethekile.
• Ukuthola zezinkambi kwezinso, herbal, cranberry ngokuthuthukisa nokusebenza kwezinso.

Ukuvuvukala ekukhulelweni, ngisho eziqine, kungaba ngempumelelo kanye nemithi. Ngokuvamile, lapho hydropic syndrome ekhethwe magnesium amalungiselelo ezifana Magne B6, futhi ukuvuvukala eqinile - ukunikeza weThrojani nge magnesia.
Manje ngoba sewuyazi ukuthi lokho ukuvuvukala eziyingozi phakathi nenkathi yokukhulelwa, futhi kanjani ukubhekana nazo. Yiba enempilo. Cabanga impilo ingane yakho engakazalwa, ngemva kokuthatha lesi sinqumo asenza ngesibindi - ukuba abe umama, wena kuze kube phakade iboshelwe isifungo uthando nobuqotho bukaJesu kwaze kwaba izigaxa elincane lokuphila ngaphakathi kuwe.