Ubisi Shake in a blender: esihlwabusayo futhi unempilo!

Abaningi ungathandi ubisi lwezingane - kanti lokho okuyiqiniso. Kuthiwani uma ukwengeza kuwo ayisikhilimu? Kusukela isiphuzo ezinjalo umuntu singenakwenzeka ngeke senqabe, ngaphandle ubisi unikina zokupheka zahlukahlukene kakhulu, futhi wonke umuntu angakwazi ukuthola inguqulo yakho siqu.

Ubani owasungula le yokuqala iresiphi milkshake engaziwa. Esikwaziyo ukuthi kwaba ngo-1920, ekhulwini leminyaka elidlule kuze eMelika ngesikhathi Ukwenqatshelwa. Kusukela ngaleso sikhathi, inqubo ekuwulungiseleleni kwakucishe zinjalo. Lesi siphuzo esimnandi, naphezu ukudlula iminyaka ecishe ibe ngu-100, namanje aqukethe ubisi njengoba isakhi esiyinhloko.

Ukuze kulungiswe siphuzo esehl 'esiphundu udinga ukukhumbula umthetho main: ubisi kumele kube abandayo. Kuphela kusukela ubisi selehlile no ayisikhilimu kanye noboya obukhulu emoyeni isiphuzo.

Oncibilikile Shake - lingukuphuza ewusizo nje kuphela esiphundu, kodwa futhi. Izinzuzo ubisi, ikakhulukazi izingane, kuzwakele kubo bonke. Kodwa akuzona zonke izingane ezingase uzimisele baphuze ubisi. Kodwa-milkshake ngezithelo fresh nocezu ushokoledi ibha ingane aphuze ubumnandi. Uma ingane yakho isikhathi esingaphansi kweminyaka emithathu, kungcono ukuze ungeze iconsi cocoa esikhundleni ushokoledi.

Kuwufanele ukugxila kungani milkshakes eziwusizo. Okokuqala, ubisi calcium, kuhle amazinyo namathambo. Okwesibili, milkshakes eziqukethe nazo izakhi ezifana sodium, magnesium, i-potassium, i-phosphorus, okuyizinto ezidingekayo ukuze ukusebenza evamile isimiso sokugaya ukudla bungene, igazi kwetinhlavu kanye uhlelo senhliziyo nemithambo yegazi.

Ubisi cocktail in a blender kuhlanganisa ngaphezu zokupheka kweshumi. Kodwa ngesisekelo zonke iyona milkshake zakudala. Indlela ukupheka ekhaya?

Ukuze 4 servings udinga ukuthatha 1 ilitha ubisi, kuphole ke. Ubisi sengezwe 250 g ukhilimu (mhlawumbe ibhotela) futhi ubuyisele bonke in a blender kuze kube Foam obukhulu. Khonza Cocktail kudingeka ngokushesha ngemva nokulungiselela. Uma uthanda okunyakazisa awugqinsi, ubisi bese uthatha ezincane. Ukuze isiphuzo uketshezi ngaphezulu, kunalokho - ukwandisa inani ubisi ezidingekayo. Milkshake e blender ngomumo!

Uma zakudala ubisi isiphuzo ukwengeza cocoa, ikhofi noma ushokoledi, khona-ke nakanjani angakwenza ujabule. cocktail ezinjalo kahle umphelelisi sitrobheli isiraphu, alimondi noma hazelnut; bona uyoyinika ukunambitheka ngisho sangempela. Ukuze uthuthukise ukungatheleleki, engeza fruit cocktail. Strawberry ukusiza ukulwa negciwane umkhuhlane. Cherry kwandisa ithoni, ishisa amafutha, kuthuthukisa kwegazi futhi kususa ubuthi. Billberry kuthuthukisa mbono, ama-raspberry kunciphisa izinga lokushisa.

Ngokusekelwe zakudala milkshake milkshake ingalungiswa in a blender e ukuhlukahluka okukhulu. Ngokwesibonelo, sibonga ukutholakala lokhu Isithelo exotic efana ubhanana, ungalungisa enempilo, esihlwabusayo ngokwanele okunama-kilojoule amaningi banana cocktail. Masiqale: kubalulekile ukuhlanza banana, lisicole in a blender, engeza ubisi ice cream. Konke lokhu beat nge mixer. Ubhanana ukwandisa ukusebenza kahle, aqukethe i-potassium ne-magnesium, kanye inhliziyo kunesidingo. Esikhundleni banana kungaba wengeze nganoma iyiphi enye izithelo noma berry. Uma cocktail banana engeza brandy kancane nesinamoni ke ingasetshenziswa ebusuku njengendlela aid ubuthongo.

Uma, esikhundleni izithelo milkshake umpheki juice ke ingasetshenziswa ngesidlo sasekuseni. cocktail okunjalo ahlanganiswe, khuthaza ukuzimela futhi alinawo kilojoule.

Winter-milkshake ewusizo in a blender ne juice zezithelo ezisawolintshi izithelo (lemon, orange, ubhamubhamu), njengoba kunenqwaba kavithamini C. Peach cocktail efanayo ahlanganiswe amavithamini yeqembu B.

Indlela ukulungiselela ubisi okunyakazisa, futhi ungakwazi beveza ngokwabo, ngokuhlanganisa izithelo ezahlukene, amajikijolo, ayo kanye nezinongo (vanilla, usinamoni), futhi ungakwazi ukucinga zokupheka ezithakazelisayo kuwebhu.

Phuza i-milkshake nge ice cream unyaka wonke futhi beyoba imiqemane futhi egcwele imizwelo eyakhayo!