Tobiko: onjani nezibiliboco, nokuthi ukudla

Namuhla izakhamuzi zethu kungaba ngokuphepha ngokuthi ukupheka eyinkimbinkimbi embuzweni. Izinto asikwazanga ukuzama kuleli shumi leminyaka elidlule! Futhi omunye ukutholakala ngobukhulu futhi kuphumelele kakhulu - cuisine Japanese. Mhlawumbe, akukho umuntu okungenani kanye akazange uzame esinye salezi izitsha "exotic". walithanda Ikakhulukazi futhi ezithandwayo namuhla sushi kanye imiqulu. izingxenye okuphoqelekile ezengeziwe kubo kukhona usoso wesoya, ginger zifakwe emanzini anosawoti bese wasabi lwesinaphi okubabayo. Kodwa kukhona esinye isithako livame ukusetshenziswa ukulungiswa imiqulu - tobiko. Kuyini lokhu? Funda ngakho esihlokweni.

Indawo tobiko caviar akhiphe

ERussia, le ezichumayo amaqanda omnyama abomvu (Salmon). Futhi-ke, i-squash. Kodwa-Japanese abe umkhiqizo ezivamile ezifana kuyinto tobiko caviar. Khiphela ke kusukela Outlandish endizayo, okuyinto ngenxa isakhiwo sabo ongenza Impukane encane phezu kwamagagasi. Litholakala E-Indian Ocean, kanye emanzini entshonalanga zasePacific. Inyama kusukela lezi zinhlanzi ngesisa kakhulu futhi ezihlwabusayo, kodwa u-50% catch ngoba ukubaluleka ngokuhweba, livela Japanese. Bayakwazisa lo mkhiqizo, ngokuvamile Zama Nathi ekuphekeni futhi sushi hhayi kuphela, kodwa futhi ngoba ezihlukahlukene salads, futhi udle kanjalo nje. Futhi ithuba kuba, futhi izinhlanzi inyama, futhi Roe yayo - tobiko.

Hlobo luni nezibiliboco, nokuthi ukudla

Ngokubukeka tobiko kakhulu efana evamile salmon nezibiliboco, kodwa esihle kakhulu futhi ukukhanya, okungukuthi orange. Ngaphambi ukusetshenziswa, it is ofakwe a brine ekhethekile, okuyinto ulunika ukunambitheka ekhethekile ngibhema futhi anosawoti. Nokho, kusenzima eyomile futhi luyimbudumbudu kuka ebomvu. Kuyathakazelisa ukuthi kuyi-imiqulu, okuyinto asizwa zokudlela singakwazi ukubhekana ngokuphumelelayo futhi omnyama, ngisho oluhlaza tobiko caviar. Kuyini lokhu kukhohlisa oluthile? Lutho neze. Umbala ke ozuza sibonga udayi yemvelo. Ngakho, cuttlefish inki ukwenza kube omnyama wasabi - oluhlaza. Kodwa ukuthuthukisa ukukhanya yemvelo lamathole, sebenzisa ginger.

Indlela ewusizo flying izinhlanzi Roe

Njengazo zonke kwasolwandle, nezibiliboco, lokhu iqukethe eziningi izakhi. Ngakho, ngo-ngezithako zawo, kukhona amafutha abalulekile, kalula amaprotheni digestible (30%), nosawoti wamaminerali (potassium ethile ne phosphorus). Kungathiwani tobiko, ke liyinqolobane amavithamini namaminerali. Kuyinto ecebile i-iodine, yensimbi, zinc, i-calcium ne uqukethe amavithamini A, iqembu B, C, D. nezibiliboco Ngilusizo kulabo abathintekayo kwezemidlalo futhi nsuku zonke ubeka umzimba wakho umsebenzi esindayo. Yena Kunconywa kwegazi, kanye nokukhulelwa.

Yini ongayenza ngokuhlukile ukuze ube ne tobiko

Uma ungumuntu fan of cuisine Japanese, bese usebenzisa amaqanda cishe zonke izitsha, kusuka imiqulu kuze irayisi kanye salads. Kuyinto enhle futhi waba umhlobiso ukudla. Nasi ukuxubana ezithakazelisayo: crab inyama, umbokwane, tobiko, amaqanda qanda nemifino. Thola isaladi emangalisayo, lapho amaqanda uyonika "ukunambitheka" ekhethekile. Futhi ungenza ethandwa sauce okubabayo. Tobiko therein - isakhi impoqo. Kuyini, futhi kanjani ukulungiselela, sizobe sitshele. Lokhu sauce has a ehlukile orange umbala futhi sisetshenziswa kabanzi ekuphekeni izitsha Japanese, onikeza ukuphuthuma kanye nokugcizelela ibangele umunyu. It is ukungezwa salads, imiqulu nezitini bawahlobise. Le nguqulo ikhaya sauce kulula ukwenza ngokwakho. Izithako ezilandelayo kufanele uhlanganise nje:

• isipuni imayonnaise;
• isipuni esigcwele usoso wesoya;
• upelepele ukunambitha;
• isipuni tobiko;
• isigaxana sikagalikhi.

Delicious 100 amaphesenti

Uzobona iyiphi isidlo irayisi noma ukudla kwasolwandle lizwakale kangcono uma kukho sauce. indima Special - ukunambitheka anosawoti nice orange umbala - idlala tobiko caviar. intengo yaso azihlukile kakhulu kusukela salmon (ruble mayelana 200-250 100 grams ngasinye), ake ngakho-ke kuphela can zonke ngezikhathi ezithile.