Step by step recipe Vitamin isaladi iklabishi izaqathe

Recipe Vitamin coleslaw Ukugunda ebusika, ikakhulukazi uma umuntu idinga izakhi ashona. Kuyinto ephawulekayo ukuthi lo mshumayeli isidlo fresh ematisa umzimba hhayi kuphela amavithamini, kodwa futhi kuba nomphumela omuhle kusistimu walo wokugaya ukudla. Futhi, awudingi ukuthenga inqwaba izingxenye ongaziwa futhi kuyabiza ukulakha isaladi. Futhi afakazele lokhu, sicabangela indlela ekuwulungiseleleni ngokuningiliziwe.

Amnandi Vitamin coleslaw: iresiphi

Izingxenye for izitsha:

• fresh izaqathi namanzi - 1 ucezu nalasemkhatsini;.
• iklabishi - 250 g;
• amafutha sunflower elicwengisiswe - 5 nezinkezo ezinkulu;
• usawoti iodized kulungile - engeza ukunambitha;
• isihlabathi ushukela - engeza ukunambitha;
• amnandi onion isibani - uma uthanda.

Isinyathelo inqubo imifino ukucutshungulwa

Recipe Vitamin isaladi iklabishi ungathi ukulungiselela evamile imifino for ukuvutshelwa olwengeziwe. Ngenxa yalesi isidlo kuhle kakhulu ukuba uwuthenge izithako amnandi kakhulu. Phela, izinga ukunambitheka lokhu isaladi lithembela ngokuphelele indlela juice kakhulu ivelele yezingxenye esemqoka. Ngakho, kumelwe sifunde iklabishi fresh, it is kahle wageza, ukususa ebusweni amahlamvu amnyama bese nquma ku straw mncane.

Futhi Vitamin isaladi recipe iklabishi kudinga ukusetshenziswa esiyisibopho umkhiqizo ezifana izaqathe. Kuyadingeka ukuhlanza basihlikihle on a grater emihle kakhulu. Ngemva kwalokho imifino kufanele ngephutha elilodwa, ukunambitheka emihle iodized usawoti kanye noshukela.

Inqubo izitsha ukwakha

Ukulandela yonke imiyalelo for nokulungisa isidlo esisheshayo futhi unempilo enjalo, uthola simnandi kakhulu isaladi Vitamin. Iklabishi, izaqathe kufanele ukunikeza lemali juice. Ukuze wenze lokhu, kudingeka izandla isikhathi eside kakhulu futhi kanzima kwethunzi. Inqubo liyophelela lapho zonke imifino bancane, futhi izitsha ekhiqizwa fresh "isobho".

Kuyaphawuleka ikakhulukazi ukuthi izinongo ukungezwa kule isaladi ngokushesha ngaphambi nomkhombe ke, njengoba ne ushukela nosawoti imifino uyonika juice yakho umzamo isheshe futhi ngokuncane.

abulawe efanele izitsha

Uma imikhiqizo ecubuziwe kahle, kubalulekile ukuba uthele elicwengiweyo amafutha sunflower uhlanganise ngokucophelela. Ngokulandelayo, isidlo kufanele abeke endishini isaladi uhlobise nge amahlumela ngesikele sokuthena of zasemazweni noma amahlamvu bese bekhonza isidlo esikhulu esimweni efudumele noma kancane chilled. Bon appétit!

Eziwusizo Ukusikisela Besifazane

Ngaphandle isakhi esiyinhloko, Vitamin iklabishi ulethisi iresiphi kungenzeka eminye zihlanganisa futhi isakhi ezifana anyanisi ezimhlophe. Yengeza umfanekiso wanoma isithako esitsheni kufanele kube ozikhethela, kusukela ngawo, kuba elimnandi xaxa kanye namanzi. Kuze kube yimanje, ikhanda zemifino fresh idinga ukuhlanzwa, fake nquma (ungakwazi grate), bese ukubeka lonke imikhiqizo ngaphambi nomkhombe zabo ngqo.