Semali emphinjeni: kungaba nguyiphi? Ubangela. ukwelashwa

Esikhalazweni: "Mina kufanele yinhlama emphinjeni wakhe. Kuyini? "- ochwepheshe kuqhamuka abantu kaningi. Ngakho iziguli ukutshela lonke eyinkimbinkimbi emizweni, ekuholeni okungukufa "tangle" phakathi entanyeni, ebuhlungu kakhulu. Ukuzizwa sengathi into wabambeka e umphimbo wami, singenzeka ngenxa yezizathu eziningana. Ake sihlole kubo.

Ngizizwa umuzwa

Iziguli zinamathuba umuzwa sengathi:

• okuthile hambisa emphinjeni;
• okuthile ingcindezi okuqinile futhi eqinile kwezindonga engaphakathi entanyeni;
• singagwinyi nzima.

ngokuvamile Abantu bathi bazizwa uma kugwinywe touch ukudla kwakhe okuthile, tickling, ecindezela, evutha, ukungakhululeki, okulumayo, kokuziklinya. Iziguli eziningi ahlupheke kantserofobiey, ukuthi lokhu kwesaba ukuthi banayo somdlavuza evimbela ukugwinya. Unenkinga emphinjeni? Esikhundleni sezinzwa, ukuthola izizathu.

Yinhlama emphinjeni: ukuthi kuyini, ngoba lokho?

Evamile isizathu - goiter, lapho ngo usayizi yegilo indlala ukulibopha izitho entanyeni. Ngaphezu kwalokho, kungase kube uphawu pharyngitis okungamahlalakhona, isifo ngomphimbo, i-osteoarthritis esifundeni wesibeletho futhi ngezinye izikhathi gastroesophageal Reflux isifo. Semali emphinjeni: kungase kube ngaphezulu? Ukusetshenziswa kwezidakamizwa ezifana antihistamine, imithi kusukela ingcindezi ephakeme, nakho kungase kube imbangela ukuzwa ezingemnandi emphinjeni.

Ngendlela odokotela aphathe?

Okokuqala, ukuya reception kudokotela ENT futhi endocrinology. Uma ngokuhamba kwesikhathi ukugwinya kuba nzima, ukuqaleka okungukuthi uchuku nawe nganoma ezahlukene izikhathi zosuku noma ezimisiwe yokudla zaqala ukushintsha (isibonelo, elahlekile isithakazelo inyama), ukuma entanyeni noma ngomlomo mucosa zishintshile - wena nje isidingo baphendukela i oncologist . Uma yinhlama emphinjeni elivela uma edla noma pereeli, ngemva kokuzivivinya noma isimo eside okuyisidina nezindlu - inkinga ezihlobene hernia ngomphimbo-diaphragmatic, futhi kudingeka ukuya reception kuze gastroenterologist. Yini uxhuma EGD ( "ukugwinya uphenyo") kanye nokusetshenziswa cocktail exotic club? ukulimala ngomphimbo. Lokho nomthelela ngomphimbo mucosa kungabangela kwemisipha ukuze inkontileka ibuyisele. Kulesi simo, njengoba kudingekile ukuba ikheli le-gastroenterologist. Ngakho, nenhlama injalo emphinjeni wakhe - kuyini? Ukugula noma nje izinzwa? Yebo, yebo ... ufunda ukuthi kahle. Lokho isifo sokudangala kaningi kuzibonakalisa ifomu. Ngokuyisisekelo esimweni lapho umuntu azizwa njalo emizweni akujabulisi futhi kubuhlungu ezingxenyeni ezihlukahlukene zomzimba, kodwa survey eziningi ayivezi lutho. Lokhu uhlobo oluthile lokucindezeleka ibizwa ngokuthi "somatization" futhi kubonakala njengoba ukwesaba ukugwinya kanye yinhlama emphinjeni.

Okufanele ukwenze kuqala?

Uma ochwepheshe ezingenhla ukubona izinguquko pharynx, lokhu kusho ukuthi kudingeka aphathe impumuzo. Vakashela isazi sezinzwa. Kunoma ikuphi, udinga ukuba bahlolwe ukuba sithole lowo oyimbangela yangempela. Uma lokhu namanje imizwa, khona-ke ungakwazi ukusiza ngokwabo:

1. Nakani ubuthongo. Kufanele ngilale isikhathi eside, ahlinzeke uthole umoya ohlanzekile. Umbhede kumele lulwimi okuqinile futhi flat umcamelo umkhethe yini kancane, ngakho njengoba hhayi ukulimaza yomgogodla. Isikhathi esining impela ubuthongo ehleleke kahle kungavimbela izifo eziningi.
2. Ivame ukuhamba emoyeni opholile.
3. Qala ukudla ngendlela ehluzekile futhi ezihamba kahle nangokuthula.

Qala ukuthatha ginseng noma ginseng eSiberia, uju. Nokho, qiniseka ukuthi uxhumane nodokotela wakho ngaphambi kokuba uqale ukusebenzisa kwabo. Semali emphinjeni: ukuthi kuyini futhi kanjani ukulwa naso? Uma nazo zonke ukuzinqumela ngokwabo umbuzo, ukuya kudokotela futhi ube nempilo!