Queen Wonderful Ukudla

Famous uNatasha koroleva, njengoba ngempela bonke abafayo kufanele ubuke isisindo sami njengoba amakhilogremu waqoqa ngokushesha okuningi kunalokho singathanda. Ikakhulukazi ukugcwala wayengakaze lobo buhlungu, kodwa ngenxa nje kokuzalwa kwendodana yakhe Arkhip ungeze nje 15 khilogremu, okuyinto kwakudingeka imemezele impi ayekethise.

Yena bahileleke ezemidlalo - egijima, ukubhukuda, yokuzijwayeza, kodwa yayisiza kancane. Phela, ngenxa bamatasa ekilasini babuka bese kwadingeka ukuthi kuphazamiseke.

Njengoba isisindo ekahle ngokwakho the Queen, ngokukhula miniature ngamasentimitha 160 nje, wathi amakhilogremu angu-50, waqala ukwehlelwa ubonane okunomsoco, kuhlanganise namesake abadumile Natasha - Queen Margaret. Lokhu okunomsoco ezidumile futhi wathatha ingxenye kuleyo uNatasha ibuyele isisindo evamile.

Ukufaneleka Margarity Korolevoy izinqubo zaziwusizo ngempela, kodwa uNatasha, ikakhulu esebenzisa lezo ukudla okungenayo yena angakhetha bona ku iseluleko okunomsoco esuka eNgilandi futhi ezinye izazi-Russian. Kwatholakala ukuba ekudleni elilungile kakhulu ukusebenza.

Ukumesaba uJehova-Queen kumele wathi ukuthi kumane nje futhi ngokukhululekile ekhuluma ngezinkinga isisindo, futhi kanjani ukubhekana nazo.

Lo mculi has a yokudla ezimbalwa emangalisayo, sibonga ngalo Yashesha kuletha uqobo zibuyele kokujwayelekile. Ngenhlanhla, Ukudla Natashi Korolevoy akuyona imfihlo futhi noma ubani angaba zama ukubona ngamehlo engqondo wesenzo osheshayo.

Kufanele kuqashelwe ukuthi ekudleni ezinconywe Queen ukuba okunomsoco yakhe edumile, ukuze noma imuphi umonakalo babangela, kodwa ihlanze umzimba ubuthi futhi izingqimba amafutha siyasebenza kakhulu.

On iseluleko British Queen okunomsoco Ukudla kwaba silula: izinsuku ukhululekile kakhulu kanye ngenyanga ukuhlela izinsuku ezintathu zokuzila ephelele, hamba kahle aphume ke - sonto elandelayo imifino abilisiwe. Ezinyangeni ezalandela kuqhubeke umjikelezo. Imiphumela iyisimangaliso!

izazi zokudla Domestic ukweluleka indlela ehlukile: Queen Ukudla kwaba ukungabi oluphelele usawoti ekudleni, e ukwenqaba nososo, imayonnaise, izinongo, ngibhema futhi omile, kanye namaswidi ukudla okunesitashi. Kunesidingo njalo ngemva kwamahora amabili, futhi kungakapheli 18 amahora. Kanye ngesonto - usuku lokuzila ukudla: Natashi Korolevoy Ukudla ngalolusuku sinquma, njalo ngehora, ubhamubhamu elinye (nengxenye abakhulu noma abancane) nge amaqanda abilisiwe amaprotheni.

Ezinsukwini ekudleni - ephansi fat inyama, inhlanzi, imifino kuphekwe nezithelo. Amanzi, okuphuza ahlanzekile - kuze kufinyelele amalitha amabili ngosuku.

indlela ekahle ukubamba amasonto amathathu.

Kodwa Ukudla Queen has ongakhetha eziningana. Nansi enye. Lokhu Ukudla kudinga ukudla izinsuku ezintathu by isethi efanayo imikhiqizo, ezintathu - enye, eyesithathu - eyesithathu. Imithetho idinga ngakususi usawoti, izinongo, ngibhema, okubabayo, imikhiqizo belashwa sebenzisa kuphela imenyu.

Okokuqala ukuze izinsuku lwesithathu: iphalishi of irayisi elinsundu (ku ingilazi (250 amagremu) elayisi - 2 amalitha amanzi, engeza 3 itiye nezinkezo of uju).

Izinsuku okwesine lesithupha: izinhlanzi abilisiwe noma inkukhu (uyazikhethela) - 1.2 kg. Yidla nezinkezo ezimbili itiye uju.

Izinsuku eyesikhombisa Imifino lesishiyagalolunye eluhlaza (ukhukhamba, iyiphi iklabishi, imifino, zucchini, njll). Mhlawumbe ukwenza amasaladi, begqoke ulamula nje juice namafutha omnqumo. Yidla 3 amathisipuni of uju spoon.

Uma kwenziwe ngendlela efanele, ukudla nemiyalelo Queen, ukubuyekezwa zazo zithi ikuvumela ukulahlekelwa kusukela amakhilogremu amathathu kwabayisishiyagalolunye - kuncike isisindo kokuqala.

Nokho, abanye abaqeqeshi ukuqina bakholelwa ukuthi Ukudla uNatasha koroleva kuyingozi empilweni. Ithi, ahlale kuphela inhlanzi nenyama, ngaphandle nezinye izinhlobo zokudla ezinambitheka ezinothe ngamavithamini ulahlekile - a kubabangele kakhulu nge sezinso futhi isibindi. Futhi lokhu ingozi landa kakhulu uma ukuhlala Ukudla izinsuku ezingaphezu kwezingu-14.

Ngaphezu kwalokho, ukudla suppresses ipheshana wokugaya ukudla, ongaphakeme-carbohydrate ukudla okuthandwayo kungaba liyochukuluza isimo ukucindezeleka okunzima. Futhi umsebenzi engqondo ezisithintayo ezingasehlela akuyona indlela engcono.

Kodwa kufanele akhethe: lutho ukufika - lutho yazuza!