Ukudla nokuphuza, Inkambo enkulu
Pitahaya - izithelo eziwusizo futhi ezihlwabusayo
Namuhla, izithelo ezingavamile zithandwa kakhulu . Omunye wabo nguPitahaya. Izithelo (isithombe ongabona ngezansi) ubizwa nangokuthi i-pear priarly, i-pitaya nenhliziyo yesigrako. Izwe laseMelika lizwe langempela lePythagaya. Kukholelwa ukuthi abantu bokuqala abasebenzisa lesi sitshalo babengama-Aztec. Futhi kwakuyikhulu leminyaka leshumi nantathu.
I-Pitahaya isithelo esisithelo somuthi we-cactus ofana nesihlahla. Lesi sitshalo asizithobeki futhi singakhula ngisho nasezindaweni ezinomile zasezhisayo. Njengamanje, ukulima kwePishaya kusebenza eMexico naseVietnam, eChina naseThailand, eJapane nasePhilippines, naseHawaii. Isivuno sesitshalo sidlula konke okulindelekile. Kusuka ehektheleni elilodwa ithola amathani angaphezu kwamatshumi amathathu wezithelo zangaphandle.
I-Pitahaya iyisithelo esincane sekhalori. I-gram ayikhulu ye-akhawunti ye-pulp fresh ngokungabi ngaphezu kwe-kcal amane. Ngaphakathi kwe-fetus kuyisisekelo esimhlophe. Kuningi imbewu encane, efana nembewu ye-poppy. Inyama yesithelo ishiya kalula.
Kunezinhlobo eziningi zokudla. Ngaphandle kokusikwa okusajingijolo ngesipuphu esimhlophe, kukhona nomunye umuntu waseCosta Rican. Isikhumba sakhe sibomvu. Umbala ofanayo nenyama. Kukhona nePitahaya ephuzi. Isithelo salezi zinhlobo zihlukile embala owodwa ophuzi wengqalasizinda kanye nomhlaba.
Ngokwesilinganiso, isisindo sesithelo singama 200-250 gr. Ngezinye izikhathi kunezibonelo ezinesisindo esingaphezu kwekhilogramu. Badla kanjani i-pita? Indlela elula kakhulu. Isithelo senziwe ngaphambili, bese uthathe iziqephu noma izintwana ezincane. Inyama yalezi zicucu idliwa nge isipuni.
Kodwa-ke, uPitahaya isithelo, ukusetshenziswa okungenakwenzeka kuphela efomu elisha kuphela. Izakhamuzi zaseGuatemala, eColombia naseNicaragua zisebenzisa ijusi layo ekukhiqizeni i-ayisikhili namaswidi, ama-sorbets nama-yoghurts. Kuhle futhi ukuvuselela okusha. I-pulp fishes ngokuvamile ihamba ngokulungiselela ama-sauces, ama-jams kanye nama-marmalade. Futhi abalimi baseMexico benza iziphuzo ezidakayo kuwo. Ukupheka, ngisho nezimbali zesitshalo esishisayo.
Kulawa, itiye elimnandi kakhulu liphuzwa. Akukona nje isikhathi esidlule i-pear prickly esetshenziswe ku-cosmetology.
I-pulp yezithelo ezishisayo ziyingxenye yamaski ahlukene emzimbeni nasobusweni, ama-lotions, ama-serum, ama-scrubs nama-creams. Ngesikhathi esifanayo, ukukhishwa kukaPitahaya akuyona nje iphunga elimnandi. Ibuye isetshenziswe njengezinto ezivuthayo zamaminerali amaminerali. Futhi lokhu akulona ngengozi. I-Pitahaya ekubunjweni kwayo ine-ascorbic acid ne-thiamine, i-riboflavin ne-niacin. Izithelo zicebile nge-pot and potassium, calcium ne-phosphorus.
Ukusetshenziswa kwezithelo ezishisayo kuboniswa kubantu abaphazamiseka ohlelweni lwe-endocrine. Lezi zihlanganisa abantu abanesifo sikashukela. Ukudla izithelo ezithintekayo kusiza ukuphulukisa isilonda esiswini. I-Pulp Kunconywa ukuba ifake kwimenyu lapho uhamba futhi uhamba emazweni ashisayo. Isithelo esimangalisayo esikhathini esifushane kakhulu sizolawula inqubo yokugaya, okungaphazanyiswa ngokushintsha isimo sezulu. Inzuzo enkulu yokudla kanye nezifo zemithambo yegazi nenhliziyo.
Similar articles
Trending Now