I-Guava - izithelo ziyingqayizivele futhi ziyasiza kakhulu

I-Guava yisithelo esithela isihlahla esincane esisihlahla esivamile, esingomndeni wakwaMyrtle. Igama lalezi zitshalo ezibekezelela kahle isomiso eThai lisho ukuthi "alien". Isithelo se-guava (isithombe osibona ngezansi) sinomumo omelele noma oyindilinga. Isikhumba sincane, sibe nombala ophuzi obomvu, obomvu noma okhanyayo. Izihlahla zezithelo zemifino ingaba nesisindo samagremu angamashumi ayisikhombisa kuya kwekhulu namashumi ayisithupha.

I-Guava ivela eNyakatho neMelika Melika. Yatholwa ngabokuqala baseSpain eColombia nasePeru, futhi yabe isakazwa cishe endaweni yonke yesimo sezulu esishisayo nesentela. Manje i-guava, ngaphezu kwezwe lakubo, ingatholakala e-Asia nase-Afrika.

I-Guava iyisithelo, mayelana nephunga futhi kunambitheka izimfanelo zazo izinkondlo ezabhalwa yizimbongi zasendulo zasePeruvia. Ukupheka okutholakala ngesikhathi sokumba emadolobheni amadala kakhulu eNyakatho Melika naseMexico, kubonisa ukuthi lesi sithelo esingavamile kithi sisetshenziswe kabanzi ekuphekeni esikhathini esidlule. I-Guava yisithelo esasetshenziswa ngamanani amaningi ama-Aztec nama-Incas asendulo.

Ngaphezu kokunambitheka okumnandi, izithelo ezingavamile zinezinto eziningi eziwusizo. I-Guava yisithelo esinobomvu obomvu noma obomvana esikwazi ukunikeza ama-antibiotic and bactericidal, astringent kanye ne-spasmolytic imiphumela emzimbeni womuntu. Iqukethe i-vitamin C. Futhi inani laleli guava eliyingxenye lidlula i-citrus. Ijusi elitholakala esithelweni esingavamile, liqinisa ngokuphelele ukuzivikela futhi liyisibonelo esihle kakhulu sokuvimbela izifo ze-catarrhal.

I-Guava iyisithelo, isenzo esibhekene ne-allergyic lapho, ngokungafani nama-oranges, i-rarity. Yingakho lapho ulungiselela imenyu yengane, kutuswa ukuba unake lesi sithelo. Odokotela kanye nezondlo ziyalulekwa ukuba basebenzise i-guava nabomama esizayo. Lesi sithelo esiyingqayizivele sizobuyisela ngamandla amandla, futhi ngaphandle kwemiphumela emibi engathandeki. Yenza ubungane nale fetus kunconywa kubo bonke abesifazane. Izithelo ezinamathele esitokisini zingathatha iphunga elimnandi egumbini bese ziletha flavour tropical. I-ingilazi yamanzi, eshicilelwe isithelo esiyingqayizivele, ephuzile ekuseni, izosiza ekunciphiseni imizwa ebuhlungu ehambisana nabesifazane ezinsukwini ezibucayi.

I-guava iqukethe eziningi ze-fiber, fat, amaprotheni, iron, calcium, i-phosphorus ne-B amavithamini. AbaseBrazil basebenzisa lesi sithelo ukuqeda uhudo, namaPanamani - ukwelashwa kwe-asthma, i-pneumonia, izinqubo zokuvuvukala emqaleni nasemgodini. Engxenyeni yeziqhingi zase-West Indies, i-guava iyisisombululo esithandwayo sokuqothulwa nokujula. AmaPhilippines ayisebenzisa njengesithelo esingaqinisa imisipha yenhliziyo, kanti ama-Israyeli afaka lesi sithelo ekudleni kwawo njengendlela yokwelapha okunempilo nokumnandi.

Ungadla kanjani i-guava? Ungadla izithelo ngamathambo, uma kungcono kakhulu, khona-ke ekunqunyeni. Uma kwenzeka izithelo zivuthiwe, zingadliwa ngqo esikhumbeni. Kuyinto edabukisayo, kodwa ewusizo kakhulu. Kunconywa ukuthi usebenzise isikhumba esincane somntwana ukukhuthaza umsebenzi wokugaya umzimba, ukuthuthukisa umsebenzi wenhliziyo nokuletha ukucindezeleka kwegazi endaweni evamile.

Ukusebenzisa i-guava ngokupheka kuhluka kakhulu. Ilinganiselwe kuphela ngomcabango wompheki. Isithelo sisetshenziselwa ukubhaka nokwenza ijusi, i-jelly, i-marmalade ne-milkshakes. Futhi, ngokwemvelo, izithelo ezivuthiwe zithandwa kakhulu, ezimnandi futhi eziwusizo kumuntu.