Non-utshwala ubhiya: ukulimaza noma bazuze?

Abantu abaningi abasebenzisa ubhiya non-utshwala, bathethelele yokuthi, ngokungafani iziphuzo utshwala equkethe akanayo imiphumela eyingozi emzimbeni. Kwamambala, kuyasebenza, noma nje umkhankaso yokukhangisa ukuheha abathengi?

non-utshwala ubhiya Ukwakheka iyafana abavamile pennomu isiphuzo. I isiphuzo iqukethe uyinto wusizo emzimbeni womuntu unikezwe ama-carbohydrate, amaprotheni, izakhi trace kanye amavithamini, futhi kubathinta ezithinta izici zempilo: Foam stabilizers, okuyinto abangela izifo emathunjini bese uhlelo senhliziyo nemithambo yegazi. Uma indlela yokwakheka ubhiya non-utshwala nsé sansuku abavamile ke yini umehluko langempela abasenza hlangana nabo? Futhi umehluko kuphela ezingeni lotshwala: ubhiya evamile iqukethe kufika ku-15% otshwaleni ubhiya futhi 1.5%.

Non-utshwala ubhiya - umonakalo noma inzuzo?

Abezindaba ngokuvamile kubaneka Imininingwane ngalokho odokotela nososayensi baye bathola inzuzo enikeziwe ubhiya non-utshwala ohlelweni senhliziyo nemithambo yegazi. ISIPHETHO: "YeJapan" ukuthi ukusetshenziswa kwe-isiphuzo kusiza ukunciphisa ingozi ukuthuthukiswa amangqamuzana omdlavuza. iziphetho ezinjalo yamukelwa, ucwaningo lwenziwa amagundane zokuhlola zahlukaniswa subgroups ezimbili. Bobabili subgroups amagundane abangu injected, ezazihlanganisa enamandla kakhulu carcinogens (umdlavuza izimila kwakhiwa ngaphansi kwethonya layo). Kodwa umehluko kuphela kwaba ukuthi iqeqebana lokuqala amagundane asilisebenzisanga amanzi avamile, lapho iqembu lesibili - ubhiya non-utshwala. Imiphumela zinkulu, amagundane, ngubani utshwala-free ubhiya, babe ngumsebenzi linamandla kakhulu umdlavuza, kuka namagundane, amanzi elula ukuphuza.

Kodwa kukhona okuwusizo kangaka ubhiya non-utshwala? Kwangathi kungelokothe kube njalo. Naphezu kwazo zonke lezo ziqinisekiso abakhiqizi ukuthi ukusetshenziswa kwalesi isiphuzo ayinayo imiphumela omubi umzimba, lena enye nje inganekwane. Okokuqala, ukuhlukumeza ubhiya, ngisho noma okungenani okuqukethwe% utshwala, isizathu esiyinhloko sokuthuthukiswa etshwaleni. Imininingwane ingatholakala izincwadi eziningi ezinyathelisiwe ukuthi ukuphuza ubhiya kuvimbela ukusabalala ukuluthwa utshwala phakathi kwabantu. Empeleni, ukuphuza ubhiya lungaphezu sasisibi ngaphezu kwesika-nokusebenzisa kabi uphuzo oludakayo namandla.

Omunye umphumela omubi ukusetshenziswa lesi siphuzo ukuthi amadoda ehlile ukukhiqizwa kwe-testosterone hormone. Lokhu kuholela yokuthi emzimbeni uqale hormone asebenzayo zesifazane ekhuthaza webele ukukhulisa futhi ukucindezela libido. Abesifazane abakhipha kudle ekudleni kwakho ubhiya non-utshwala, kunalokho uhlushwa wokuqukethwe lelisetulu testosterone emzimbeni ukuthi kubangela ukukhula uhlobo izinwele besilisa ebusweni, Ukuwohloka izwi futhi nenzalo.

Kukhona umbono ukuthi non-utshwala ubhiya ukusetshenziswa by kwabesifazane abakhulelwe akunamthelela kwengane esiswini. Lona omunye amaphutha enkulu omama abasebasha. Esinye sezifo ezivamile ezinsaneni okubangelwa ukusebenzisa uphuzo oludakayo ngesikhathi sokukhulelwa, Mama isifo sokuwa. Musa ulinge ku impilo umntwana babo abangakazalwa, ngoba izandla zakho.

Ukuze uqede lesi siphuzo, noma kangcono wokudeda ke - ngamunye kumelwe bazinqumele. Endabeni isinqumo esihle, singakwazi ukuncoma omunye - ukuthenga best ubhiya non-utshwala. Eziningi ziyavuma, ubhiya non-utshwala zokukhiqiza angaphandle ukunambitheka lingukuphuza aphakeme ezivezwa Breweries yasekhaya. Kodwa kufanele sikhumbule ukuthi intengo yemikhiqizo zokukhiqiza angaphandle izoke ephakeme kunaleyo imikhiqizo yasekhaya. Musa skimp on impilo yakho!