Ukudla kanye iziphuzo, Zokupheka
Kungenzeka yini ukuba iqhwa plums ebusika?
Wonke umuntu uyazi ukuthi echibini iyasiza. Liqukethe eziningi Vitamin C, esiza umzimba ekulweni nezifo ezithathelwanayo. Kukhona-ke futhi vitamin K, kwadingeka kwezinhlelo ezifanele igazi ekunqandeni. Ososayensi bathole ukuthi umbala onsomi izithelo inikezwe into ezingavamile - kwe-anthocyanin evikela yezinzwa ekulimaleni futhi kunemiphumela anticancer. Ngo echibini eziningi pectin, olawula umsebenzi emathunjini, futhi zemvelo organic
Abantu abaningi nazo nesithakazelo ukuthi ungakwazi ukumisa imigqa plums. Phela, ngale ndlela izithelo uzitholele amavithamini nezakhi. Ngaleyo ndlela ngeke ngaphansi ukufudumeza ukwelashwa. Ngokuvamile umnkantsha kwenzeka ngokushesha kakhulu, ngoba nokuqondisayo yesimanje zikuvumela ukuba ubeke lokushisa sasivumela ongaphakeme. Ukungabikho e ukuthengwa ngale ndlela ushukela NEZIVIKELAKUVUNDA kwenza lo mkhiqizo ewusizo kakhulu.
Indlela ukumisa plums ebusika, ukuze kwakulula ke ukupheka nemnandi ukudla? Uma nje ukubeka efrijini wageza lesitselo, behluleka smerznutsya ibe ibhola futhi emva incibilikiswa babe mass alithandeki. Ngemva ezinjalo ezimbi ezamehlela namakhosikazi amaningi anentshisekelo ukuthi ungakwazi ukumisa imigqa plums.
Ukukhetha indlela billet
Kunezindlela eziningana ukuthela izithelo ezifanayo. Ukukhetha omunye wabo incike ngenhloso esithile lapho uzoba bese usebenzisa nepulamuzi. Ukuze compote angashiya izithelo angavuthiwe kanzima. Uma uthanda ukudla lonke berry,
imithetho eyisisekelo
Kungenzeka yini ukuba iqhwa plums baze babe esihlwabusayo ngemva incibilikiswa? Ukuze wenze lokhu, kudingeka silandele iziqondiso ezithile. Kungcono iqhwa ngasekupheleni izinhlobonhlobo iplamu, ezifana 'Hungarian. " Khetha bushelelezi, izithelo hhayi spoilt ukuthi kungukuthi kabana olumhlophe ungqimba zokuzivikela. Kuvikela ekulimaleni futhi iplamu elondoloza ezingenawo umsoco. Kungcono freeze them ngokushesha ngemva kokuvuna noma ithengwe. Izithelo kumele kahle wageza.
Ngakho plums olungiselelwe ezibekwe ethreyini bese efakwa efrijini. Ngemva kwesikhashana, lapho amajikijolo aqatha, kudingeka ashintshe ngokucophelela emasakeni bese ufihle efrijini. Kuyinto efiselekayo ukuthi iphakethe eseke emoyeni okungenani ngangokunokwenzeka, ngakho basuke kangcono balondolozwa. Uma kwesiqandisi sakho singalondoloza lokushisa iphansana, plums ke simisiwe zingagcinwa khona isikhathi esingangonyaka.
Kodwa abantu abaningi ungathandi indlela abakhwabanisi eqandisiwe. Ungadliwa enye indlela kuhilela izithelo pretreating, okuyinto kunciphisa umsoco. Frosting kungenziwa oqoshiwe zibe yizicucu nge iplamu
Abathandi indlela amnandi ukuzifinyelela umnkantsha iplamu ujamu noma puree. Singasho simisiwe puree iluhlaza noma ijusi kusukela plums, ngemva ukuwaxuba noshukela. Noma ukupheka-zemizuzu emihlanu ujamu. uzilungiselele Ngakho iplamu ibekwe endaweni isitsha plastic noma ohlanzekile ibhodlela le plastic Intamo ububanzi futhi eqandisiwe.
Manje ngoba sewuyazi ukuthi ngabe kungenzeka ukumisa ali kanjani lokhu arcade kwenziwa. Futhi ebusika bayojabulela izithelo okumnandi neziphuzo Vitamin compote futhi babe amaqebelengwane plums.
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