Kungani ikhala liphuma?

Ngesikhathi sokuphila, ngamunye kithi okungenani wabhekana nesimo esinjalo esingathandeki njengoba sinomlomo. Abanye babesabisa ngisho nokubukeka komuntu owamshaya impumulo. Izibalo zibonisa ukuthi umuntu oyedwa kuleminyaka engamashumi amahlanu uhlangabezana njalo lokuthi uhlale enegazi kusuka ekhaleni lakhe.

Nokho, ake sizame ukuqonda ukuthi kungani ikhala liphuma. Okokuqala, kuyisignali yomzimba wethu ukuthi kunezinhlobonhlobo nezenzo ezingekho emthethweni emsebenzini wayo. Ngakho-ke, umuntu akakwazi ukungazinaki lesi simo.

Esinye isizathu sokuthi ikhala ligeleza kanjani emakhaleni ukukhetha okuvamile ekhaleni. Ngenxa yalesi sizathu, amaphesenti angamashumi ayisithupha nanhlanu azo zonke ukuphuma kwegazi. Wonke umuntu uyazi ukuthi impumu yindawo ezwelayo kakhulu ebusweni. Kunezindlela eziningi ezincane zegazi kulo.

Isizathu esilandelayo segazi eligeleza kusuka ekhaleni lingase libe iminyaka. Uma lokhu kungumfana osemusha - ukuphuma kwamanzi kungahlanganiswa nokushintsha kokubukeka, izici zobuso. Uma i-membrane yamangqamuzana ekhaleni ikoma, kulula kakhulu ukulimaza ama-capillaries. Uma ungeza kulokhu ukukhetha okubuntwaneni okukhethwa kukho ekhaleni - ke "isithombe siyaguquka."

Kodwa kungani igazi elivela emakhaleni lwenzeka njalo futhi linamandla? Kubantu abadala kungenzeka lokhu kungenxa yokuntuleka kwamavithamini athile - isibonelo, i-vitamin C. Izimbangela zokugaya kakhulu kungase zibe yingozi kakhulu - yisifo sezitho zangaphakathi, igazi, ukutheleleka kwebhaktheriya, ukukhwabanisa okukhulu komzimba noma ukucindezeleka ngokomzwelo, ukuvezwa kwelanga isikhathi eside.

Kubantu asebekhulile, imbangela ye-epistaxis ingakhuphuka kwengcindezi yegazi, isifo sokuqina kwesifo sofuba, futhi, futhi, umphumela womshini - ngoba uma uneminyaka yobudala, izindonga zezimpahla zibe mncane kakhulu.

Uma umuntu ehlushwa ukushisa okungapheli, ukucindezela kwakhe kungase kube imbangela ye-epistaxis. Uma unamandla kakhulu ukushaya ekhaleni lakho, ukukhwehlela nokunyakaza - futhi ungamangali ukuthi kungani ikhala liphuma. Ukwehlukaniswa kwe-septum yangasese, ukushisa kwezakhiwo, umoya omile - konke lokhu kunomthelela ekomeni kwekhanda elimangalisa, ngenxa yokuthi kuhlanganiswa izindonga zangaphakathi ze-crusts ezomile ekhaleni. Ukudla kwabo kuholela ekulimaleni emithanjeni yegazi.

Uma uthola ukwelashwa futhi uthola isikhathi sokucindezela, cishe waqaphela ukuthi i-mucosa yomzimba ikhula, izitsha zikhulisa futhi "izimpumputhe" zempumu.

Misa ama-nosebleeds amancane azosiza isingeniso emanzini okuphuma e-cotton swab efakwe kwisisombululo se-hydrogen peroxide. Ngesikhathi esifanayo, kubalulekile ukucindezela iphiko lekhala ngokumelene ne-septum nasal. Kulo bhuloho ekhaleni nasentanyeni kuyinto efiselekayo ukufaka ukushisa - iqhwa, ihekhi noma ithawula elifakwe emanzini abandayo. Kodwa uma inkathazo enjalo ibanjwe emgwaqweni ebusika, ngakho-ke akunconywa ukuba usebenzise iqhwa, ukuze ungathinteli umzimba ngokungcola noma ukutheleleka. I-ekhemisi ithengisa izipanji ezinamahlumela ezikhethekile eziyinyumba , kanti uma ugeleza njalo emakhaleni ngaphandle kwesizathu esizwakalayo, zithwale nawe ukuba uphume kule simo kulesi simo. Lezi zipanji zinezela ekwenzeni igazi. Kodwa-ke, udinga ukuhlolwa okuphelele ukuze ubone ukuthi kungani ikhala liphuma, ikakhulu uma kwenzeka njalo. Izizathu zingafihliwe, futhi udokotela owaziwa kuphela ongazifumana.

Uma ukuphuma kwegazi kunzima, kudingeka ulale phansi ukuze ikhanda lingaphezu kwemilenze yakho. Ungazami ukuphonsa ikhanda lakho emuva ukuze amaconsi egazi angangeni ngesisu noma kuphefumula.

Uma sikhuluma ngezindlela zomuntu, kuhle ukusiza ngokutshala okwenziwa njalo kwe-nasal - i-yarrow ejwayelekile, isikhwama semfucuza, isikhwama somalusi. Ama-grasses aphuzwa ngesilinganiso sama-gramu angu-20 wezinto ezomile egumbini lamanzi, abilisiwe ngehora lesishiyagalolunye ngehora lokugeza, bese ehlunga futhi ehlile. Thatha umhluzi kufanele ube isipuni esisodwa kathathu ngosuku. Ngaphandle kwezitshalo zokwelapha ezishiwo ngenhla ekulwa nokuphuma kwegazi, i-viburnum yabonakala isungulwe kahle.