Ukuguqula i-arthrosis yonyawo: izimbangela, izimpawu, imithi kanye namakhambi abantu

Esinye sezici zokuphila komzimba kungokwenyama yomlenze. Ukuguqulwa kwe-arthrosis yonyawo yisifo esingakhombisi ekukhubazekeni, kodwa ngokuphawulekayo sonakalisa ikhwalithi yokuphila komuntu. Kakade ezinyathelweni zokuqala zenqubo yokwelashwa kuhambisane nobuhlungu obunzima, okuyinto, njengoba buqhubeka, buya phambili. Ngenxa yalokho, umuntu uqala ukubhekana nobunzima ngokunyakaza. Kumele alahlekelwe isigqi esivamile sokuphila. Ukuvimbela ukuthuthukiswa okusheshayo kwalesi sifo, kufanele wazi izizathu eziyinhloko zalo kanye nezindlela zokwelashwa.

Indlela yokuthuthukiswa kwezifo

Ukuguqulwa kwe-arthrosis yonyawo yisifo esiboniswa yisilonda esibuhlungu-i-dystrophic of the joints of the toes. Ngokuvame ukwenzeka kubesifazane abaneminyaka engama-30-40 ubudala. Amadoda angaphansi kwesifo. Umgomo oyinhloko we-arthrosis kukhona abagijimi ababandakanya ukuqhuma okuphezulu noma ukuvocavoca. Lesi sifo sakha kanjani?

Ekuqaleni, i-cartilage yamajoyina ijoyina inqubo ye-pathological. Bakha ukuphazamiseka, ukuguguleka komzimba kanye nezilonda. Ngokumelene nalesi shintsho, ama-cartilages alahlekelwa ukuqina nokunciphisa. Kancane kancane uqala ukubhujiswa kwabo. Imithwalo yemishini eyaziwa ngaphambilini manje kunzima ukudlulisa. Amagamente namathenda awonakele. Ngenxa yokujoyina amajoyina osebenzayo, i-blood circulation microcirculation ilahlekile. Kancane kancane, ezindaweni ezonakalisiwe, ukukhula kwe-bones-cartilaginous kuqala. Ngaphandle kwalokho kuthiwa yi-osteophytes.

Ngokumelene nesimo sokukhubazeka, izakhiwo ezihlangene zilahlekelwa okuthiwa i-congruence. Ngakho-ke, kulezi zindawo ubukhulu bokunyakaza bukhawulelwe kakhulu, futhi imisipha eyakhelene nayo iqala ukuqeda. Izicubu zangezikhathi ezifanayo zibuye zenze izinguquko ze-sclerotic. Khona-ke ama-cysts amaningi awakhiwa, futhi i-capsule ye-joint ihlanganisa.

Izimbangela ze-arthrosis

Ukuguqulwa kwe-arthrosis yeminwe yonyawo kuvela emlandweni wokuguga kwemvelo komzimba. Kodwa-ke, lesi sifo eminyakeni yamuva sanda kubonakala kubantu abasha. Yini evuselela ukuthuthukiswa kwayo? Ukwandisa isimo sesenzo somzimba ngokweqile nesisindo esiningi. Ngenxa yomthwalo owengeziwe ohlangene, u-cartilage awukwazi ukumelana nokucindezela okwandayo. Njengoba kunikezwe izici ezichazwe, kunezizathu eziningana ezenza kuqala ukuthi lesi sifo siqala:

• Ukudla okunempilo;
• Ukusetshenziswa kotshwala;
• Izifo ze-endocrine ;
• I-dysplasia ehlanganisiwe;
• Ukukhuluphala;
• I-Hypodynamia;
• Ukuhlukunyezwa nokulimala komshini kunyawo;
• Izinkinga zemetabolic.

Amaphuzu angenhla ayingxenye yezizathu zokuthuthukiswa kwe-deforming arthrosis, kodwa hhayi izimbangela ezigunyazayo. Ngokulingana, bangandisa amathuba okuba nezifo ezihlangene.

Isithombe somtholampilo wesifo

Ukuguqula i-arthrosis yonyawo kuvamise ukuqhutshwa kwamanye amazwe. Iziphi izimpawu ezibonisa ukuqala kwenqubo ye-pathological?

• Ukuguqulwa kwamalungu.
• Ukukhathazeka uma uhamba.
• Ukukhathazeka nokunciphisa ukuhamba ngokuhlanganyela kwesithupha.
• Ukuvuvukala nokubomvu kwesikhumba.
• Shintsha isikhundla somunwe wokuqala.

Uma ucabangela izimpawu zalesi sifo, ezenzeka kungakhathaliseki ukuthi ziphi izilonda, ubuhlungu be-syndrome buya phambili. Ukukhathazeka kubonakala ngemuva kwezemidlalo noma umthwalo omude ohlangene. Kuze kube kusihlwa, uvame ukuphela.

Ukuguqula i-arthrosis yamajoyina ezinyawo ezinyaweni kuvame ukuhambisana nesifo se-"jamming". Ngesikhathi esifanayo, iziguli zikhalaza ngobuhlungu obubukhali futhi obukhukhulayo, obangelwa ukumbumbana kwe-cartilage. Ngemuva kokuphumula, ukunganaki kuyanyamalala.

Ukuhlolwa kwezokwelapha kanye nokuhlola

Uma kubonakala izimpawu ezibonisa ukuguqulwa kwe-arthrosis yonyawo, kufanele uthintane nodokotela. Ukuthola lesi sifo akubangeli ubunzima. Njengomthetho, iqukethe ukuqoqwa kwe-anamnesis, ukuhlaziywa kwezikhalazo zesiguli, ukuhlolwa okujwayelekile kanye nezindlela zokusiza ezihlotsheni. Naphezu kokusebenza kwamasosha okwelashwa okuqhubekayo, inguqulo efundisayo yokuxilongwa ihlala i-rayography. Ngisho nesiteji sokuthuthukiswa kwenqubo ye-pathological inganqunywa ngosizo lwesithombe esithombeni.

• I-arthrosis ye-degree elingu-1, akukho ukuguqulwa okubonakalayo kumathishu we-cartilage. Ukuphulwa okuwukuphela kwehla kunani le-synovial fluid. Ngenxa yalokho, ukuhlanganyela akukwazi ukumelana nomthwalo, ohambisana nesifo esibuhlungu. Futhi, isigaba sokuqala sokuthuthukiswa kwalesi sifo kuhambisane nokuqina kwemizimba kanye nokukhathala okusheshayo.
• Ukuguqulwa kwe-arthrosis ezinyaweni zezinga lesibili kubonakala ubuhlungu obuningi ngemva kokusebenza komzimba nokwenyuka kokunciphisa ukuhamba. Ku-ray-ray, ukwehlukaniswa kwegebe elihlangene kubonakala ngokucacile. Ngaphezu kwalokho, ama-osteophyte ahlelwe kahle.
• Njengoba i-arthrosis yesilinganiso sesi-3, i-gap ehlangene cishe ayisekho, ukukhula kwamathambo-ama-bone-cartilaginous kufinyelela emasimini amnandi. Ubuhlungu obunzima abuyeki ngisho nangesikhathi sokuphumula. Ukukhathazeka kuvame ukwandisa ngemithwalo. Ngalesi sigaba sokuthuthukiswa kwenqubo yokwelapha, akunakwenzeka ukuyiphulukisa. Yonke imizamo odokotela kufanele ihloswe ekunciphiseni i-syndrome ebuhlungu.

Ukuxilongwa okuhlukile kudingekile ukukhipha izifo ezifana ne-gout, isithende esithende kanye nezinyawo.

Izimiso Zokwelashwa Kwezifo

Ngemva kokuhlola isiguli futhi eqinisekisa ukuthi "i-deforming arthrosis yamalungu ezinyawo", kuphakama umbuzo omusha: indlela yokwelapha isifo? Ucwaningo oluningi kule ndawo luye lwabona uhlelo olulandelayo lokwelapha:

1. Ukwelashwa okuyisisekelo.
2. Ukuphathwa kwesifo sobuhlungu.
3. Umsebenzi othuthukisiwe we-articular.

Inhloso eyinhloko yokwelashwa okuyisisekelo ukuvimbela ukuthuthukiswa okuqhubekayo kokuguqulwa kwezicubu zomzimba. Kusho ukuthi ukusetshenziswa kwemithi hhayi kuphela, kodwa futhi namasu ahlukahlukene okukhipha izakhi ezichaphazelekayo futhi ejwayelekile ukwenza isisindo. Ake sibhale amaqembu abalulekile emithi eyenza ukwelashwa okuyisisekelo:

• Abakhiqizi bemikhumbi (Rumalon, Mukartrin, Arteparon);
• Ama-metabolites ("i-Pyridoxalphosphate", "ATP");
• Ama-enzyme e-proteolytic (Gordoks, Trasilol);
• Ama-antioxidants ("i-Orgotein").

Ukwelashwa kwe-deforming arthrosis yonyawo akukwazi ukucabanga ngaphandle kwama-anti-inflammatory and analgesic agents. Phakathi kwemithi ephumelele kakhulu kufanele kuphawulwe "Ibuprofen", "Voltaren", "Diclofenac", "Finalgon". Phakathi nesikhathi sokuvuvukala, odokotela batusa ukuqhuba umzimba wokuzivocavoca umzimba.

Usizo lwemithi yendabuko

Yiziphi ezinye izindlela ezikhona zokulwa nalesi sifo, okuthiwa "deforming foot arthrosis"? Iziguli eziningi zibona ukwelashwa kwamakhambi abantu njengesixazululo esithile senkinga. Kodwa-ke, odokotela baxwayisa ukuthi izindlela zokupheka ezikhulile ekhaya akufanele zisetshenziswe njengezokwelapha. Ama-lotions nokucindezeleka okusekelwe ezitshalweni (ukusikeka kwe- swamp, i-eucalyptus) usizo ezinsukwini ezimbalwa ukunciphisa ukubonakaliswa kwesifo sobuhlungu, kodwa hhayi ukwelapha lesi sifo uqobo.

Ukuvimbela i-arthrosis

Ukuvimbela lesi sifo esihlangene, odokotela batusa ukukhetha izicathulo ezifanele. Okokuqala, kufanele kube ngekhwalithi ephezulu kanye nobukhulu obufanele. Abesifazane bangcono ukushiya izicathulo ezincane ezizithende eziphakeme. Ungathengi izicathulo ezincane bese uzama "ukusabalalisa". Ngakho ungalimaza kuphela amalunga emilenze yakho.

Vimbela ukuguqula i-arthrosis yenyawo kungaba uma ulandela ukudla. Ukudla okulinganiselayo nokuzivocavoca ngokulinganisela kuvumela ukugwema ukukhuluphala, ukusawoti usawoti. Kuyasiza kakhulu ukuhamba ngezicathulo ezinotshini, wenze izinto zokuzivocavoca ezikhethekile.

Isiphetho

Zama ukungasebenzi ngalesi sifo. Esigabeni sesibili nesithathu sokuthuthukiswa kwayo, izinga lokuphila liyehla kakhulu. Isiguli sinzima ukuhamba, ukudlala imidlalo ngisho nokuphumula nje. Ukuguqulwa okunamandla kuvame ukuvela eminyakeni yobudala, lapho eziningi zokwelashwa zingasetshenzisiwe. Cabanga ngokuguga okunethezeka namuhla - unakekele amalunga akho!