Izithelo ice - insindiso evela ukushisa kwehlobo

Indlela ukubaleka ukushisa kwehlobo, le stuffiness nasekomeni? Kukhona isixazululo esilula: Yenza ice izithelo. Indlela yaleli uju abandayo ngakho elula ukuthi ngeke sibhekane ngokuphumelelayo ngisho umntwana, futhi ukunambitha le ayisikhilimu kuyodingeka emhlabeni. Ngaphezu kwalokho, unezela ezihlukahlukene izithelo kanye amajikijolo, ungathola ezihlukahlukene kophudingi ukunambitha, egcwele amavithamini ahlukahlukene.

Orange kanye sitrobheli izithelo ice

A option omkhulu ephatha izingane kanye nabantu abadala, okulula ukulungiselela ekhaya. Ubumnandi sitrobheni ezisawolintshi amanothi orange uyonika freshness thunzi kwenkokhiso amavithamini ewusizo ehlobo ngezinye izikhathi.

izithako:

• ingilazi sitrobheli;
• ezimbili izingilazi orange juice;
• inkomishi vanilla yogurt;
• ezimbili wezipuni ushukela.

ukulungiselela

Beat ngosizo blender orange juice, yogurt strawberry wageza obsushennuyu. By the way, a amajikijolo ambalwa kungenziwa uthathe yizicucu amancane bese wengeza ukuba puree kwaphumela ke izithelo ice etholakala nge tincetu strawberry fresh. Ingxube etholwe u ukubola ngu isikhunta, ukufaka ngezinduku bafakwa efrijini lokungenani emahora lalingana langu emithathu kuya kwemine.

Blueberry yogurt popsicles

Enhle ewusizo-ngemibala emibili dessert kuyokushiya umangele futhi sithokozise wonke umndeni. Ukuze silungiselele lokhu kufanelekile uju njengoba izithelo eqandisiwe kanye fresh yogurt ukwengeza ngesisa ekulungele ukwelapha.

izithako:

• 80 amagremu Blueberry;
• 50 amagremu yogurt amajingijolo (1.5-2% fat);
• 150 amagremu yogurt ngaphandle yamathebhu (1.5-2% fat);
• ikota isipuni vanilla ushukela;
• ingilazi yamanzi;
• isipuni ushukela.

ukulungiselela

Ukuze silungiselele Lilac ungqimba lenhlanganisela usebenzisa blender aluhlaza okwesibhakabhaka, amajingijolo yogurt, kanye nenkomishi ikota yamanzi. Ukuze ungqimba omhlophe - yogurt ngaphandle yamathebhu, ushukela, vanilla ushukela namanzi ezisele. Gcwalisa ithangi ukuze ayisikhilimu okulungiselelwe nenye cishe nengxenye eyodwa (engxenyeni yokuqala inkomishi uthele imajenta ungqimba, kwabanye - omhlophe). Isikhunta ukubeka efrijini kuze kuphele isigamu sehora. Thatha izinkomishi, ufaka lo eqandisiwe yogurt izinti for ice cream futhi uthele ingxube eminye imibala. Nalapha ukuyisusa efrijini bese ulinda 3-4 amahora. Emva kwalesi sikhathi, intandokazi uswidi ulungile!

Amacebo eziwusizo

Nomaphi iresiphi izithelo ice obakhethayo, kukhona amathiphu ambalwa jikelele ukuthi uzohamba noma yisiphi sazo:

• abangenaso iziqukathi esikhethekile ice cream, ungasebenzisa izinkomishi aphume yogurt, izinkomishi plastic encane ngisho isikhunta for ice okokuqandisa, ufaka kuyo asikiweko (amabhlogo ezifana Kuyinto elula kakhulu ukuze ungeze ku itiye noma amanzi nje indlu futhi ukunambitheka kanye nephunga elimnandi);
• nje ushiye efrijini okuphekiwe okhamiwe wahlanganiswa amazambane amafomu, uzothola isithelo unyobuluka weqhwa. Uma ngezikhathi ushukumisa okuqukethwe inqubo okokuqandisa, kuyoba izithelo sorbet;
• kalula ukulawula dessert okuphekiwe kusukela isikhunta, kubalulekile ukuba uyibambe ngaphansi Emanti Thepha abandayo imizuzwana engu-30;
• ukulungiselela popsicles 'soft', kufanele ungeze ku omunye stabilizers - isitashi noma gelatin.