Ukudla kanye iziphuzo, Zokupheka
Inyama yenkonyana sikadali ne apula. izimfihlo ukupheka
Elicwengekile ukunambitheka inyama yenkonyana bubaluleke emazweni amaningi, hhayi izitsha ezivela lokhu inyama ithenda kuphela ingatholakala zokudla ezibizayo French. Ngokuqinisekile phakathi kwethu, abantu abavamile, kukhona Ongoti ngubani uzokubona lolu inyama obucayi at kuwufanele ngempela. Inyama yenkonyana has oluningi kakhulu amavithamini namaminerali, kodwa futhi libhekisela eqenjini-kilojoule amaningi ukudla impilo. Akukhona nje akuthathi isikhathi eside ukupheka inyama yenkonyana, okuyinto ngokuqinisekile ukujabulisa hostesses zokufuna esihlwabusayo ukondla umkhaya wayo hhayi kuphela, kodwa futhi izivakashi. Kulesi sihloko sinikeza izindlela ezimbalwa ezilula ukuthi akuzona kuphela ezihlwabusayo, kodwa futhi ewusizo.
Qaphela hostesses
Inyama yenkonyana ubhekwa izinga okusezingeni eliphezulu uma umbala pink wakhe okhanyayo yemisipha okunamafutha umncane. Njengomthetho, inyama eyatholakala kusukela ngamaduna ezinkomo yobisi izinhlobo, ogama yobudala amabanga kusuka 3 izinyanga 5.
Inyama yenkonyana sikadali ne apula epanini
Sidinga: 1 kg inyama yenkonyana webele, onion, amafutha yemifino, 2-3 wezipuni of utamatisi sauce noma ijusi, apula - 2-3 izingcezu, amakhambi, usawoti, pepper, garlic.
Isinyathelo sokuqala ukuhlanza izinhloko anyanisi ezimbalwa, kungcono ukuthi bangathanda yini eningi, isibonelo, 4-5. Ungakhohlwa ukuvikela amehlo akho kusukela izinyembezi komkhiqizo, ngezinye izikhathi ogelezayo nokumanzisa ummese emanzini. Manje ithuba izithelo, apula isb. Kuso isikhumba uthathe tincetu.
Sibeke on isitofu epanini ukuthosa ukuba uthele zemifino kancane noma amafutha omnqumo. Fry anyanisi kuze brown golden. Beka ingxube inyama kanye anyanisi gazinga on ukushisa high for 5-10 imizuzu. Ngemva kwalokho, engeza wezipuni ambalwa utamatisi juice noma unamathisele (abanye besifazane uncamela utamatisi esidi ukungadluliseli ezithile asidi isidlo). Ukuthululela amanzi ukuze inyama kanye anyanisi egxilile ngokuphelele kulo. Usawoti kanye pepper. Beka i-pan phezu apula. Uma ufuna kuzoqiniswa sikadali ne apula waba ukunambitheka ocebile futhi inkathi ngamakhambi zakho ozithandayo. Bese ukuvala pan ne ngesivalo bese ushiye sikadali. Umlilo kufanele kube omncane. Pheka inyama yenkonyana kufanele kube amaminithi 20-30.
Emva kwalesi sikhathi kubuya apula kanye anyanisi kungaba ugaye ngakho kubo kwakungekho lutho kwesokunxele. Ukuze le ngxube, engeza nesweli oluncane, okungaphambi kufanele kuqala nepepper noma wagcoba on a grater emihle. Bon appétit!
inyama yenkonyana ithoswe yathamba ngobhontshisi waseMexico amahabhula multivarka
Recipe inyama yenkonyana iyisitshulu ulula, ikakhulukazi uma esetshenziswa ukulungiswa yithuluzi eliwusizo njengoba multivarka. Lo mshini usebenza izimangaliso, okwenza isidlo esihlwabusayo futhi unempilo.
Masiqale!
Sidinga inyama yenkonyana 1 kg, 1 upelepele obomvu, onion Yaltinskaya 100 g emabhontjisi, amafutha yemifino, utamatisi sauce noma ijusi, garlic, pepper, amakhambi, nokhokho oyimpuphu.
Ukuze ithoswe yathamba inyama yenkonyana multivarka uzilungiselele ngokushesha, kubalulekile ukuba usike inyama zibe yizicucu amancane. Sika onion kanye pepper izindandatho, ubhontshisi uxubha ngaphansi kwamanzi agobhozayo, nesweli Chop. Zonke izithako ifakwa endishini Multivarki gazinga kancane, bese ufaka utamatisi sauce, amakhambi, usawoti, pepper, nokhokho oyimpuphu. Vala lid bese ukhetha "eqeda" 30 amaminithi. Ngaphambi sikhonza, afafaze imifino esivulekile isidlo. Bon appétit!
Inyama yenkonyana nge obomvu kanjalo newayini amahabhula multivarka
Uma ufuna ukuhambisa etafuleni holiday isidlo emangalisayo okwehla esiphundu futhi unempilo ukuthi ngabe ngilinqobile zonke izimenywa hlola leresiphi. Inyama yenkonyana sikadali ne apula e multivarka e newayini elibomvu - a ngempela isidlo esimnandi, okuyinto has a iphunga elithakazelisayo futhi ukunambitheka olubucayi.
Ngakho, sidinga: 1 kg kwengaphakathi inyama yenkonyana, 1 kg apula, kalamula, 1 inkomishi dry newayini elibomvu, zemifino noma amafutha, 1 isipuni ushukela, usinamoni, usawoti kanye pepper.
Ukulungiselela: ugeze inyama awuhlahlele ezincane. Hlikihla ngayo pepper kanye nosawoti. Gcoba endishini amafutha yemifino Multivarki futhi "Zezıhlabane" Imodi kancane brown inyama. Engeza ke ama-aphula bese ingilazi nje yamanzi abilisiwe nge ushukela. Ngo "eqeda" Imodi ngamathumba futhi uthele indebe yewayini nesinamoni. Vala lid imizuzu cishe imizuzu engu-30. Ngemva kwalokho-ke ukushiya lenyama "Ukushisa" imizuzu 10. Yilokho sonke iresiphi! Inyama yenkonyana sikadali ne apula ngeke ukunambitheka nje ezinhle kakhulu futhi ngokuqinisekile ukujabulisa bonke palates. Bon appétit!
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