Inyama yenkomo kwesibindi, zokupheka

Inyama yenkomo isibindi ngaphandle embellishment kungenziwa ngokuthi umkhiqizo ewusizo kakhulu. Iqukethe omningi ezihlukahlukene izinto ezibalulekile ukuze indoda. Ubude amagremu 100 isibindi okuphekiwe kutsetselelwe omdala imfuneko nsuku zonke Vitamin A, C, E, i-K, D, B, insimbi, zinc kanye nezinye izinto. Lo mkhiqizo ikakhulukazi Kunconywa ukuba isetshenziswe izingane futhi kulabo abaphethwe zhelezodifitsitom.

Isibindi, yenkomo, zokupheka isibindi ikhekhe

A kilogram of yenkomo isibindi kususwa streaks, amafilimu kanye wathumela umqulu ngokusebenzisa grinder inyama. Lokho uzoba mass efana iphalishi. Iyanezela amaqanda amabili, inkomishi ufulawa, usawoti, futhi uma uthanda, pepper bese. Zonke kahle exubile, ukuvumelana kwezincwadi Batter kufanele abe ukhilimu njengoba omuncu, uma kuvela obukhulu, kungashiwo buhlanjululwe ngamanzi ukuze isimo oyifunayo.

Inhlama usulungile, manje ezidingekayo Fry pancake aphume ke, kuyinto efiselekayo ukwenza kubo izacile, ngakho ikhekhe kuyoba amnandi ngaphezulu.

Ukugcwalisa. Babalelwa ku-200 amagremu imayonnaise exutshwe garlic ochotshoziwe (3 -4 clove). Isilinganiso izaqathe ogayiwe kanye oqotshiwe anyanisi ethosiwe emafutheni zemifino.

Lokhu kulandelwa ekwakhekeni ikhekhe. Ngamunye Pancake futhi nivame nenye garlic imayonnaise, endaweni ethile ngesikhathi ukusabalala kanye ethosiwe izaqathe kanye anyanisi. Isendlalelo lokugcina phezulu copiously nivame imayonnaise futhi bafafazwe amakhambi. ikhekhe Ready esiqandisini futhi uvumele cwilisa amahora ambalwa.

Inyama yenkomo kwesibindi, zokupheka cream sauce

700 amagremu isibindi sibe yimichilo cishe isigamu isentimitha obukhulu. Kungcono usike, uma isibindi kancane kuphela incibilikiswa ke inqubo kungcono kakhulu, kanti inyama akuyona kokushiya. Zonke Ufaka epanini ukuthosa bese ukuphela imizuzu engaba ngu-10, ibangele njalo. Bese wengeza izaqathe ogayiwe, oqoshiwe onion izindandatho uhhafu. Zonke ndawonye, uzilungiselele nge eziningi amafutha yemifino imizuzu engu-20, bese uyibeke isigamu ilitha ukhilimu omuncu (kangcono ukuthatha obukhulu kakhulu - sauce ngeke ketshezi), ukubeka izinongo intandokazi yakho, usawoti kanye ibila cishe imizuzu engu-10. Imiphumela iba yinhlanganisela yokukhandleka simnandi kakhulu yenkomo isibindi nge sauce of ukhilimu omuncu.

Inyama yenkomo kwesibindi, ukupheka zokupheka imifino

Pound ka isibindi uthathe cubes ezincane bese ithunyelwa pan amafutha ugovuze gazinga on ukushisa high imizuzu emihlanu, khona-ke ukunciphisa ukushisa, ikhava bese ucime imizuzu 10.

Okulandelayo, engeza imifino. Okokuqala, bephonsa izindandatho uhhafu onion, ibangele ngezikhathi ezithile imizuzu imizuzu emihlanu, engeza usawoti kanye pepper. Okulandelayo kumugqa - bell pepper, ambalwa izingcezu uthathe yizicucu amancane, wafaka epanini, imizuzu imizuzu emihlanu. Nge ikhasi pair utamatisi isuswe, utamatisi Diced, ifakwa emuva sesibindi isibindi yenkomo sikadali liyaphela amandla imizuzu emihlanu. Ngemva isidlo wafafaza amakhambi, futhi yakhonza endlini etafuleni.

Inyama yenkomo kwesibindi, zokupheka namazambane

Potato amakhilogramu ehlanzekile uthathe cubes olunenyanga sentimutha ububanzi, wafaka ukubilisa epanini. isibindi Khonamanjalo uzilungiselele, ususa yonke imithambo uthathe cubes futhi ithunyelwa abilayo usuvele amazambane imbiza. Zonke enosawoti futhi eminye okuphekiwe.

izaqathe Isilinganiso wagcoba on a grater indawo, onion fake uhlakaze, yonke into ihamba epanini inala yamafutha. imifino Fried ifakwa ebhodweni namazambane futhi isibindi, ukubeka khona ambalwa amaqabunga omqhele, seasonings ozithandayo, dosolit uma kunesidingo, bese ukuphela imizuzu engaba 15.

Indishi eqeda is etholwe ketshezi uma kukhona isifiso ukwenza kube ayazika, ungakwazi ukwengeza wezipuni ambalwa kuze ufulawa segolide-ezinemibala ethosiwe bese ukuphela imizuzu engaba ngu-10. Ujabulele ukudla kwakho.