Ukudla nokuphuza, Ukupheka
Inyama ngesiShayina
Manje ukudla kwamaShayina kuthola ukuthandwa . Kodwa-ke, akubona bonke abesifazana abazi ukupheka lezi izitsha. Siphakamisa ukuthi upheke inyama ngesiShayina, kholwa mina, akulona nzima kakhulu.
Inyama ingasetshenziswa noma yimuphi: inyama yenkomo, ingulube, noma inkukhu - 1kg; Thatha futhi ama-2, ama-pepper amathathu we-bell (okungcono kunemibala ehlukene), ingaba ne-ananas yamathinini, amaqanda amabili, ufulawa we-batter.
I-sauce: 0.5 amathisipuni eviniga ngesigamu samanzi, izipuni ezimbili ze-utamatisi unamathisela, isipuni sesitashi seglasi yamanzi, ushukela omncane (ukunambitha), izinkezo ezimbalwa ze-soy sauce. Kumele uthathe impande ye-ginger, i- coriander, i-garlic - konke okuthandayo.
Okokuqala udinga inyama, uphayinaphu, u-anyanisi, uthathe pepper yesiBulgaria ube yizicucu.
Izingcezu zenyama kufanele ziqhubeke ngokubhebhetheka futhi zifakwe emlilweni oshisayo kuze kube yilapho zibe nsundu yegolide emanzini amaningi.
Silungisa i-sauce: esitsheni kufanele uhlanganise ijusi kusuka kumapinapula, utamatisi unamathela, i-soy sauce. Engeza uviniga omncane ohlanjululwe. Letha kumathumba. Thela isitashi, ngaphambili kuhlanjululwe engilazini yamanzi. Engeza isipuni seshukela. I-sauce kufanele iphenduke umuncu omnandi. Uma i-asidi ayanele - engeza uviniga, uma ushukela - ushukela. Ipheke kufanele ibe yinto ejulile, ivuselela njalo, ukuze ingashiswa!
Khona-ke kufanele usithulule ibhotela ku-cauldron (ungasebenzisa imifino evamile, kodwa i-sesame engcono kakhulu: izofaka ukunambitheka esitsheni!) Fry anyanisi, u-garlic oqoshiwe, impande ye-ginger, uthathe imichilo. Engeza i-coriander encane.
Ngokushesha nje uma le nhlanganisi isomisiwe, sibeka ama-pineapples, pepper yesiBulgarian kanye nenyama ethosiwe lapho.
Konke lokhu kufanele kuthululwe isiphuzo kanye nemigodi ye-stew 15-20, evuselelayo njalo.
Yilokho konke. Ukudla ngesiShayina sekuvele kusulungile.
Ungaphinda upheke ama-aergergini nenyama ngesiShayina.
Uzodinga: i-200 g igcobe inyama, 5 hhayi amaqabunga amakhulu kakhulu, ucezu olusha lwe-ginger, i-leek, i-clove enkulu ye-garlic, i-spoon ngenxa yalokho, isipuni se-miso esishisayo "i-Tou Ban Jan"
Silungisa ingxube "A". Thatha i-spoonful ye-soy sauce, i-miso enhle kakhulu ethi "Ten Men Jan", isipuni se-Chinese omuncu omnyama, isigamu sesipuni sepuni "I-Tori Gara Soup" (umhluzi we-inkukhu), 80 ml amanzi.
Half isipuni samatashi, i-spoonful of water.
Ama-eggplant kufanele ahlanzwe, anqunywe phansi futhi ahlanzwe kancane. Sika zibe izingcezu ezinkulu. Khona-ke gazinga ngokushesha ngamafutha ngokushisa okuphezulu bese ubeka ithawula lephepha.
I-ginger, i- leek ne-garlic kakhulu eqoshiwe. Hlanganisa zonke izithako zenhlanganisela "A". Isitashi kufanele sihlanjululwe emanzini.
Ku-pan ejulile yokudoba kubalulekile ukufudumala i-spoon yemafino yemifino futhi ngokushesha ukuyosiza u-garlic, i-ginger, i- "Tou Ban Jan" nama-leeks ekushiseni okuphezulu.
Ncishisa ukushisa, ubeke inyama enobisi, futhi uvuselele njalo udobe kuze kube yilapho inyama ihlosiwe kahle.
Bese wengeza ngenxa, ama-eggplants othosiwe, uthele ingxube "A" futhi uhlanganise konke ngokugcwele. Faka kancane.
Thela umcino omncane wesitashi, owawuhlanjululwa ngaphambilini emanzini, ukuxuba ngokuzikhandla
Susa ekushiseni. Ukudla ngesiShayina sekulungele.
Siphakamisa futhi ukupheka inyama nemifino ngesiShayina
Uzodinga: 250 g yengulube, ukunambitha umsila we-soy, isitshalo seqanda esisodwa, i-pepper yaseBulgaria, i-pepper eshisayo, isanqante esisodwa, ama-mushroom angu-120 g, anyanisi ama-4 amancane, ama-clove amane ayi-garlic, amafutha omifino.
Inyama kumele inqunywe kancane ibe yizingxube ezincane. Beka esitsheni bese uthele emanzini we-soy, gxuma bese uhamba ngehora, kodwa ungashiya ubusuku. Isitshalo seqanda kufanele sikhulwe ngesigamu kanye nengxenye ehlutswe yizicucu ingxenye yesentimitha ubukhulu. Fafaza usawoti. Amakhowe anqunywa ngamacwecwe, izaqathe - emibuthanweni encane encane. Futhi nquma i-pepper yesiBulgaria neshisayo, u-garlic no-anyanisi.
Geza amafutha amancane epanini lokuthosa bese ubeka u-garlic no-anyanisi kuwo, emva kwesikhathi esifushane ubeke izaqathe kanye namafutha gazinga. Ephakeni elihlukile lokudoba, gazinga ama-eggplants ekushiseni okuphezulu. Uma ziboshwe, zikhiphe nge-whisk bese uvumela ukukhululeka kwamafutha. Ekhayeni elifanayo lokuthosa ngokushesha fry inyama ne soy sauce.
Imifino epanini lokuthoza yengeze amakhowe, pepper bese uxube. Uma inyama iboshwe, yibeke emifinini, ubeke amaqabunga, umnyama omnyama, i-coriander ukunambitha. Ungafaka uviniga wetafula noma i-soy sauce. Inyama yesiShayina kufanele ifakwe ngelayisi abilisiwe.
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