Ingulube Steak: iresiphi inyama namanzi

Omama abaningi abasemakhaya ungathandi ukupheka ingulube Steak iresiphi Kuyaziwa kubo, njengoba kuvame ukuba njalo isiqeshana fresh inyama epanini ukuthosa uphendulela in inqubo ukwelashwa ukushisa endaweni eyomile futhi njengemvukazi iraba "amathe". Ngokuvamile izizathu lo mphumela akuzona ngenxa inqubo ukwelashwa ukushisa, kanye ekukhetheni okubi of inyama futhi bengakwazi ukufunda nokulungiselela lwakhe yokuwugazinga.

Iqiniso lokuthi yonke imithetho ukupheka Steak kufanelekile 8-10% kuphela ingulube izidumbu. Ngakho-ke, ukuthenga inyama real ukupheka lokhu isidlo kubonakala emizi ejwayelekile ezibizayo. Futhi namanje it is hhayi Kunconywa ukusebenzisa i steaks ngokudlulisa. Futhi lo mthetho ngokuvamile wephule, njengoba ukuqonda kwethu okungcono - kuba yakamuva. Inyama Steak kumele amele okungenani izinsuku ezingu-20. Futhi uma uthenge ucezu yengulube eqandisiwe ke noma kunjalo musa eneqhwa endishini ngamanzi abandayo noma-microwave oven. inyama defrosting kumele kwenziwe kuphela kule esiqandisini hhayi amahora angaphansi kuka-24. Kufanele khona futhi ukuthenga isando sokhuni ngoba eshaya inyama ngoba kwamathuluzi okusebenza ensimbi ngeke oxidize ngenkani inyama eluhlaza, okuyoholela ziwohloke e izimfanelo ukunambitheka izitsha siphelile.

Endabeni ukuthosa steaks kubaluleke kakhulu ukuthi inyama abaxhumana nayo kuphela ebusweni ashisayo kakhulu - ngokushesha ngakho akha uqweqwe oluvimbela ukuvuza juice kusukela inyama, futhi isidlo sakho ngeke eyomile.

Indlela Fry yengulube Steak: iresiphi

Ingulube Chop (loin) ku steaks ukushuba 3 kuya 5 cm dudula ucezu ngalunye esebenzisa isando nhlangothi zombili. Beyolungiselela iziqholo okubabayo: allspice kanye emhlabathini asanda emnyama, rosemary, Thyme, basil, Tarragon (ungavele ukuthenga isikhwama ngomumo eyenziwe nge izinongo "Ukuze yengulube").

Hlikihla Steak ngamunye ngosawoti kanye pepper zinhlobo ezimbili. Beka inyama i container koqweqwe lwawo futhi usigcwalisa efudumele, kodwa hhayi ashisayo Itiye eliluhlaza. Isiphuzo ibhalwe ngendlela ezivamile - amaqabunga amakhulu leaf itiye egcwele amanzi ashisayo (90 degrees) kanye ephikelela imizuzu 7. Shiya yengulube ofakwe itiye imizuzu 40-50 - ngakho Steak yakho ingulube iresiphi okuyinto akusho zokuyithambisa inyama futhi cwilisa kuyoba ibuthaka ukunambitheka.

Red-hot uyithose pan ngamafutha omnqumo ngesikhathi ukushisa esiphezulu nendawo kuso ingulube izingcezu. Ngemuva kwemizuzu engu-ezintathu (abangenakho ukuma isikhathi eside) vula steaks ngakolunye uhlangothi bese ukuphela imizuzu emithathu. Ukuze isikhathi esivumelana kakhulu ukusebenzisa timer.

Manje ufafaze Steak ngamunye spice ezomile nhlangothi zombili futhi siqhubeke Fry kwabo, ukuvula njalo ngemva kwemizuzu emibili kakade. Mayelana yengulube ukulungela bayokwahlulelwa kokuvela uqweqwe brown yegolide. Cisha umlilo, ukuvumela steaks "wangempela" ngaphansi lid imizuzu engaba ngu-5 futhi ifeze inyama namanzi ukuba etafuleni.

Ingulube Steak: iresiphi kuhhavini

Ingulube Steak kuyoba ukunambitheka engengaphansi kanti iphunga uma ukupheka epanini bese ubhake kuhovini. Butcher ham ne amathambo (1 kg) steaks obukhulu ngamasentimitha amathathu. On ucezu ngalunye wenza ukusikeka ambalwa ngommese bese ufaka ipuleti garlic. Umbhangqwana anyanisi esikhulu uthathe izindandatho.

Thela pan ubhiya ukukhanya (100 ml), beka umnsalo, ke izingcezu inyama. Vuvuzela usawoti ingulube kanye nezinongo ozithandayo ezomile (amakhambi noma ukhari) oqoshiwe amakhambi fresh ufafaze ubhiya. Mboza pan ne ucwecwe wokubhaka futhi ngokucophelela push ukugwema imifantu, futhi umusi uphuma izitsha phakathi ukwelashwa ukushisa. Ucwecwe wenze 5-6 sebeziqhumbuza.

Ukubhaka, susa steaks kuhovini evuthayo (degrees 200) ubhake imizuzu 40 Kulabo abasebenza inyama "ngegazi", kutuswa ukunciphisa lesi sikhathi ukuze imizuzu 25. Ngemva kwesikhathi edingekayo, asuse pan, kususe ucwecwe futhi ususe futhi kuhhavini imizuzu engu-10 i-steaks uvele uqweqwe kamnandi futhi mnandi kakhulu.

Ingulube Steak: iresiphi of ingulube izimbambo

Thenga yengulube ku emaphethelweni (1 kg) futhi kancane bunching phambi nqabela. Nezixhobo inyama locezu ukujiya izimbambo. Lungiselela marinade ukuze Steak: ukuhlanganisa i isitsha koqweqwe lwawo (pan) 3 isipuni iyiphi amafutha yemifino (sunflower, Sesame, umnqumo, njll), ingcosana emhlabathini omnyama red hot (sweet) pepper, kalamula (isipuni) usawoti (ithisipuni). Manje ukusakaza inyama marinade kanye nokugcina esiqandisini for 3-4 amahora (noma ungakwazi marinate ne izolo namhlanje ekuseni ukuqala ukupheka).

Yenza sigqoka: Hlanganisa ambalwa wezipuni isoso zakho ozithandayo, kweqembu dill oqoshiwe, oqoshiwe 3 garlic cindezela futhi kwakuza igagasi Thing oqoshiwe pepper eCayenne.

Beka on ukushisa high epanini ukuthosa ngamafutha zemifino. Ngokushesha ungase futhi uvule futhi kuhhavini. Lapho uwoyela kusukela intuthu iqala ukuba basukume sibeke epanini izimbambo Fry imizuzu 1.5-2 ohlangothini ngalunye ukwakha sinombala-segolide. Njengoba umkhuba ubonisa, inyama ufinyelela "isimo" isivele emva kwemizuzu 5. Eyosiwe steaks, indawo etrayini bese uwabeka kuhhavini imizuzu engu-10.

Futhi nangu kanjani ukulungiselela ephelele yengulube Steak epanini ukuthosa ukupheka the best zokudlela. On surface esishisayo kuze 250 degrees Steak ngosile amasekhondi 20 bese waziqonda 'uqweqwe "inyama ludluliselwa kwesinye, ebusweni ngaphansi evuthayo (150 degrees). Sekuvele kukhona inyama elethwa nezinga lokuwugazinga, okuyilona elidingekayo. By the way, amandla ezinjalo amaningi njengoba ayisithupha, futhi konke amelwe iyiphi izikhungo imenyu self-ukuhlonipha.