Amacebiso awusizo kanjani ukwenza ushizi izinsana

Cottage shizi kuyinto isici esibaluleke kakhulu umntwana ukudla. Ukwazi kuye ngokuvamile kwenzeka ngaphambi unyaka izinyanga 8-10, kuye ngokuthi impilo yokudla yengane nalokho akuthandayo.

ukunambitheka obucayi ukungaguquguquki nezimnandi cottage shizi Sifana nabantwana abancane kakhulu, futhi bayajabula ukuthi adle lolu hlobo yokudla. Kodwa ukubaluleka eyinhloko cottage shizi - kuyinto oyiyo, okubandakanya amaprotheni isilwane, calcium, phosphorus, i-sodium ne-potassium, i-folic acid, vitamin B kanye PP. Zonke lezi zingxenye kubalulekile ukuze sibe nomzimba ezikhulayo futhi kufanele nakanjani ukukufaka ekudleni ingane endala kuno izinyanga 10. amangqanga ewusizo futhi esihlwabusayo abakwazi kuphela ukuthenga emnyangweni ukudla ingane, kodwa futhi uzilungiselele.

Indlela yokwenza ushizi izinsana? Ukudla lokuqala okuqinile

Ukulungisa batch lokuqala ekuphileni izaqheqhe ekahle womntwana ekhethekile yogurt zezingane, ngoba okuqukethwe amafutha elikhulu kanye asidi. Angamakhulu amagremu yogurt kuyoba okwanele, njengoba umkhiqizo osuphelile abawudingi isipuni angaphezu kwelilodwa.

Ngokuba ukulungiswa izaqheqhe kungenziwa bephethe ibhodlela in a amanzi abilayo yogurt ukuba obisi curled. Lokhu kulandelwa ukulungiselela ngesihlungo amancane abeke ucezu yakhe gauze noma esihle ukotini Indwangu. yogurt Coagulated kudingeka sokukhipha ngokusebenzisa cheesecloth futhi ake ume, ukuthi bonke ingilazi uketshezi. Curd ngeke cishe eyohlobo, elithambile kakhulu ukuthungwa. Ungafaki kuya zezingane cottage shizi (njengoba kuzo zonke nezinye izinhlobo zokudla ezinambitheka silungiselela izingane) izithasiselo yokufakelwa. Kuyinto umbuzo ujamu othengiwe Ubisi olujiyile, vanilla.

Indlela yokwenza ushizi izinsana endaweni kubhayela double

Isitsha irayisi uthele 1-1.5 izinkomishi yogurt isilinganiso lokucuketfwe fat. Thela amanzi esitsheni ukuze umkhumbi ezimatasa. Vula izinga lokushisa eliphezulu kakhulu imizuzu 4-5. Ngalesi sikhathi ama-yogurt ngeke curdle ku ishq encane. Zihlale ngesihlungo sokukhipha out serum. It kuvela okubi, okuncane cottage shizi.

Cottage shizi izaqheqhe izinsana kusuka okugeza amanzi

Thela 500 ml yogurt endishini bese efakwa okugeza amanzi. Uma ishq kwakhiwa, ususa emlilweni futhi kuphole ngokushesha. Nzima ngokusebenzisa ukotini ocolekile osalulwembu oyinyumba. Curd uthole indawo, obukhulu.

Indlela yokwenza ushizi izinsana in yogurt

Kwezinye onobuhle kuhlinzekelwe yogurt isitsha nomthamo 1 ilitha nengxenye, senzelwe ukupheka noma ukhilimu ushizi. Ukuze wenze ushizi, idinga i-litre ubisi imvubelo bukhoma ekhethekile (kumakwe "Ushizi yobisi"). Ubisi sekuqala ukufudumala kuya 36-39 degrees. Imvubelo ukuncibilikisa esincane amanzi angene ubisi. Faka yogurt amahora 6-9. Lokhu idingidwa e imiyalelo kwidivaysi bese Faka iphakethe imvubelo. Ngemva kwalokhu cool crud kanye uhlobo ngokusebenzisa lendwangu ecolekile. Lokhu ushizi kusebenziseka kakhulu, njengoba kuhlanganisa, ngaphandle izingxenye eziyinhloko, kukhona ama-bacterium bukhoma. Yisebenzise zokupheka yesibili nezinye izitsha (casseroles, cheesecakes) is hhayi Kunconywa, ngoba ama-bacterium abafa phakathi ukwelashwa ukushisa.

Curd izinsana kusuka ubisi yogurt (iyogathi, amasi)

Bilisa ingilazi yobisi uthele ke 250 amagremu yogurt. Inhlanganisela curled phinda esikrinini esihle. Kunalokho, ungasebenzisa i-yogurt elibilile ubisi Baked noma yogurt.

Indlela yokwenza ushizi izinsana nge wokuqukethwe lelisetulu calcium

Ngokwezinga selehlile ubisi abilisiwe (300 ml) ingezwe 5 ml isixazululo nge-calcium chloride (10 tiprotsentnogo). Govuza, kushiswa namabhati amanzi, selehlile ngawakhamela ngokusebenzisa encane ngendwangu ukotini.