Ingulube ngaphansi ijazi noboya

Nakuba kucatshangwa ukuthi inyama yengulube inyama okunamafutha kakhulu, empeleni akunjalo. Kulula ukugayeka kwalokhu kudla esiswini (ukuxegiselwa - iwundlu kuphela) futhi zaziyoba usizo ekukhokheleni abaqukethwe semali B amavithamini kanye amaprotheni. Nokho, kufanele kuqondwe ukuthi ingulube idinga ukucutshungulwa ngokucophelela futhi kungabangela komzimba ngenxa okuqukethwe histamine. Kuyinto engenakwenzeka abahlukumeza futhi inyama yengulube, umthamo watusa ngelanga - esingaphansi 200

Kukhona inani elikhulu kakhulu izitsha ukuthi ingenziwa yengulube. Omunye okumnandi kakhulu - ingulube ingaphansi ijazi noboya, esizokhuluma ukumboza kulesi sihloko.

Ingulube ngaphansi ijazi noboya namazambane

Lokhu dish ingalungiswa nowokuqala, kwanelisa kakhulu futhi ilungiselela ulula. 700 g yengulube uthathe yizicucu futhi ukuxosha (kancane). 4-5 amazambane, futhi 2 PC. izaqathe naphakathi ehlanzekile ezintathu on a grater, onion (. 3 PC), uthathe izindandatho uhhafu gazinga in ibhotela (kangcono - amaqabunga omnqumo) kanye izaqathi. 400 amagremu of amakhowe (ungathatha ikhona, kodwa ungcono omhlophe), ukusika gazinga. 3 chive fake zimfundiso ziba yize, 3 utamatisi uthathe izindandatho.

Mboza nge baking iphepha kanye izingqimba embondelene ke zonke izithako: inyama, u-anyanisi, garlic, izaqathe, amakhowe, amazambane notamatisi. Gcwalisa-ke imayonnaise noshizi abalala bakhathale. Ngemva bayobhaka fafaza ngamakhambi oqoshiwe.

Ingulube ngaphansi ijazi noboya nge lwesinaphi

Leresiphi iwukuba abalandeli kancane abukhali. Ikhilogremu yengulube uthathe yizicucu dudula. Ingxenye ngayinye camera nge lwesinaphi enososo futhi ushiye ihora. Sabe Fry kwabo epanini bese ubeka bhaka. 1 isibani kanye pair of Imi utamatisi izindandatho. Esikhathini izingcezu inyama wagqoka utamatisi indandatho kanye no-anyanisi, smear imayonnaise noshizi ezigugile ngobuningi ukuzumeka (kudingeka mayelana 200). Bhaka kuhhavini imizuzu engu-15.

Ingulube ngaphansi ijazi noboya ukhilimu omuncu

Lokhu dish kungenziwa kuphekwe imayonnaise, kodwa ingulube imayonnaise khuluphele, ngakho ke uma ufuna into kahle, khona-ke thatha cream.

Ngakho, thatha 800 g yengulube kanye uthathe 8 izingcezu, alwe nalabo, unezela usawoti kanye pepper ukunambitha futhi agqoke bhaka. Ingxenye engenhla inyama ngobuningi smear ukhilimu omuncu (400 g). 6 amakhanda onion uthathe izindandatho wafaka phezulu. Phezu anyanisi ukwenza "anezikhala" of ukhilimu omuncu. 5 izaqathe ezintathu on a grater wembatha umnsalo. Nalapha futhi, wenze ukhilimu omuncu ekhaya. Khona-ke ubhake imizuzu engu-20, ufafaze ushizi vukuza (alinganiselwa ku-300 g) bese efakwa kuhhavini imizuzu engu-30.

Ingulube ngaphansi ijazi noboya: iresiphi nge uphayinaphu

900 g ingulube entanyeni Imi izingcezu futhi agqoke owagcoba baking sheet, usawoti, ufafaze isithokelo yengulube. 4 amazambane ukupheka in the "umfaniswano", deda on a grater wafaka phezu inyama. Polbanochki uphayinaphu ingumhlabathi, exutshwe 200 of ushizi osugugile futhi imayonnaise wagqoka amazambane. Pheka cishe ihora.

Ingulube nge amakhowe ngaphansi ijazi noboya

Fry kuze kuthambe 300 g amakhowe. Ingulube (0.5 kg) uthathe tincetu mncane futhi kancane ethosiwe. Bese wengeza nalokho 2 anyanisi oqoshiwe, 2 tipunu acute isoso 3 ugarliki, amakhowe 1 isipuni esigcwele imayonnaise, ibangele gazinga i eyengeziwe imizuzu 10.

4 utamatisi kanye ikhukhamba locezu 2 izindandatho phezulu, bese ukubeka ungqimba apula 2, futhi uthathe imibuthano mncane. Vala pan ne ngesivalo bese upheka elinye amaminithi 10.

Ingulube ngaphansi ijazi noboya nge asithena

Nesishiyagalombili kg yengulube (ingulube loin) luhlukanisa zibe izicucu futhi wafaka efolomeni. Top indawo asithena (300 g) futhi uthele ingxube imayonnaise (3 wezipuni), lwesinaphi (2 wezipuni) nosawoti yalo. Mboza nge ucwecwe marinate 3 h. Khona-ke, 40 imiz. ubhake ucwecwe, bese omunye 20 ngaphandle kwalo, ukuze uthole uqweqwe.

Ingulube ngaphansi ijazi noboya nge isitshalo seqanda

amakhilogramu yengulube kudingeka uthathe ezincane (2x3 cm) izingcezu gazinga. Eceleni Fry lisikiwe onion izindandatho 3, 3 tincetu isitshalo seqanda oqoshiwe (khumbula cwilisa nabo amaminithi angu-30. Ngo amanzi usawoti), 1 isanqante and bell pepper 1. Ubilise beet amancane grate.

On baking ukubeka yengulube, usawoti, pepper. imifino indawo eziphezulu, esakaza ungqimba ngalunye kancane. Isendlalelo yokugcina ukuba beet, bese imayonnaise. Engeza amanzi amalutshwana isidlo Kwatholakala namanzi futhi uthele kahle phezulu nge imayonnaise.