Indlela ukupheka isilimo esidliwayo esinamagatsha anamanzi

Isilimo esidliwayo esinamagatsha anamanzi - isitshalo usizo kakhulu. Isiza abadala, odokotela batusa ngayo ukwethuka, ukukhuluphala, it has eqeda ukuvuvukala, esigubuzele, umphumela isisu. It is lisetshenziswe nezesikhumba, izimonyo - kokuthi yenziwe ibe elangeni, usebenzisa ijusi fresh, umhluzi, ukumnika of imbewu.

sitshalo esinamanzi amaningi kugcwele ngaphandle udoti. Kuyasiza zonke - kusukela empandeni kuya ichopho. Iqukethe emayini izinto kubalulekile nomzimba womuntu: oxalic acid, i-magnesium, i-phosphorus, i-calcium, i-potassium, carotene, cishe zonke amavithamini. Ukwazi indlela yokusebenzisa isilimo esidliwayo esinamagatsha anamanzi, kusiza rejuvenate futhi kujwayeleke umzimba okhathazekile, kugayeke, ukuqinisa umzimba.

Lesi simila edliwayo njengoba fresh and iyisitshulu, okuthosiwe, abilisiwe, ifomu kubhakwa. Akukho lapho apula ukunambitha emthunzini wakhe, izaqathe kanye ibhotela enikeza iyisitshulu pureed isilimo esidliwayo esinamagatsha anamanzi ukunambitheka emangalisayo.

Abantu abaningi bayazibuza ukuthi ukupheka impande isilimo esidliwayo esinamagatsha anamanzi. Omangalisayo, tonic emangalisayo atholakala uma utamatisi juice, engeza isipuni oqoshiwe yashizi isilimo esidliwayo esinamagatsha anamanzi impande, kanye cubes eziningana ice.

ukunambitheka Specific kanti iphunga esiyingqayizivele kusiza ukwakha isinongo emangalisayo for izitsha eyayigcwele kanye nesobho. Zikhona ongakhetha eziningi ezahlukene, indlela ukupheka isilimo esidliwayo esinamagatsha anamanzi. Kungaba ukungezwa isobho okunamafutha, ukhukhamba, esetshenziselwa ukuwafaka utamatisi. Magnificent ukunambitheka etholwe isidlo amazambane, iklabishi, isitshalo seqanda, ubhontshisi - isitshalo kuzonikeza lezi izitsha a astringency elicwengiweyo, ngoba zonke izingxenye zawo aqukethe amafutha oluyingozi.

amnandi esinamanzi neziqu izitshalo okulungiselelwe ngendlela efanayo nakwezinye, imifino bendabuko: abilisiwe, iyisitshulu, esetshenziselwa salads fresh. imiqulu Delicious etholakala. Ukuze ukulungiselela yabo udinga mpahla izingcezu ushizi ne petioles oluhlaza ham asikiwe, abese ubhake kuhovini imizuzu embalwa.

Lesi sitshalo ethandwa kakhulu lutholwa sibonga chef edumile New York ehhotela "Astoria", owasungula isaladi "Waldorf".

Uma unesithakazelo indlela ukupheka isaladi isilimo esidliwayo esinamagatsha anamanzi ngenxa yalo, ukuthatha isitshalo tuber, kugeze kahle ngaphansi kwamanzi, ikhasi, uthathe izicezu egijima. abapheki luthela ingayala ukuthi njengoba lesi sitshalo fresh kunobuciko okubabayo, notshani nomphumela kumele parboiled noma uthele yayo amanzi abilisiwe therein ukuthela amaminithi ambalwa. Ngemva kwalokho, thatha apula okuqinile grade, usike wabayisa emapheshana ka okufanayo. Zonke izithako uzilungiselele tente endishini isaladi, engeza walnuts shelled. Zonke izingxenye ze-mix, inkathi isaladi nge imayonnaise.

Uma une ukumboza etafuleni zemikhosi, ngemuva okuzokwenza ukuhlangabezana gourmets wangempela, abakwaziyo bayakwazisa amakhono Culinary, kanye nalokho athokoza ngakho uwayehlalise, yenza ukhetho isaladi. Indlela ukupheka isilimo esidliwayo esinamagatsha anamanzi ngenxa yalo, ngaloko waba ukunambitheka yizicukuthwane ezicashile? Okokuqala, ukwenza konke iresiphi yendabuko: ukusika izithako zibe emapheshana, engeza kubo walnuts. Futhi ekupheleni esikhundleni imayonnaise isizini nge isidlo ophehliwe. Kodwa ngaphambi kokuba uhlanganise izithako, bangeze ubhanana ngisho lisikiwe ku cubes. Ukuze wenze isidlo samaholide ngempela, ifomu elicwengisiswe, ulethisi isaladi isitsha cha phakela, wasibeka e neengcezu apula, emva kokukhipha core kusuka uginindela.

Ekugcineni izindlela ezimbalwa, indlela ukupheka isilimo esidliwayo esinamagatsha anamanzi. UKwenza iZinto ngeNdlela eNgakajayeleki, inhlanganisela okumnandi uthola inhlanganisela ojiyileyo isilimo esidliwayo esinamagatsha anamanzi. Futhi isidlo ezithakazelisayo kwenzeke uma mix it nge ikhukhamba, bell pepper kanye inkathi ne-yogurt ezingenashukela.