Indlela ukupheka beetroot isobho - isobho abandayo ikhule ezimbotsheni elishisayo?

Noma ubani ujwayelene wangempela ukushisa kwehlobo, uyazi ukuthi ngalezo zikhathi iphango ubalekela phakade. Ngithanda ukuphuza nje. Kodwa umzimba esadinga kilojoule, ngakho ke kungani zithokozise inkambo okumnandi wokuqala, ezifana gazpacho? Noma ingabe kangcono ukuze udale into bomdabu? Yiqiniso, yebo. Futhi ngenxa yokuthi abaningi efika iresiphi Ukugunda for indlela ukupheka beetroot isobho, okufana abandayo. Qhubeka?

Classics kusukela Cooks

Nakanjani ukuthi beetroot e kukho cool - iyona efanele kakhulu kusukela umbono ukudla ukudla kuqala? Lesi sitatimende kusekelwe yasekuqaleni uhlu imikhiqizo ezidingekayo ukuze umuntu okwenza kube nezindlela ngoba imithi yabo.

Ngakho, u-beetroot abandayo, iresiphi ukulungiswa oboniswe ngezansi, kuzodinga izithako ezilandelayo:

1. Beetroot - ngesisekelo izitsha. Futhi abakukhethayo ukunikeza abasha. It kudingeka 3 izicucu.
2. Amazambane kanye izaqathe inani izingcezu ezintathu (yemifino ngamunye).
3. Amaliki kanye anyanisi - eyodwa ngesikhathi.
4. Omunye at empandeni isilimo esidliwayo esinamagatsha anamanzi kanye parsley.
5. A ikhukhamba esikhulu.
6. Izinongo, iparsley dill, kanye umpe ulamula ezintathu.
7. Amanzi ivolumu 4 amalitha.

Inqubo kakhulu efanayo indlela ukulungiselela beetroot (okufana abandayo yalo), kanje. anyanisi oqoshiwe zombili izinhlobo amazambane, izaqathe amabili, impande isilimo esidliwayo esinamagatsha anamanzi kanye parsley ezibekwe epanini bese ushiye yenza kuze nezilimo eziyizigaxa okuphekiwe. Ngesikhathi esifanayo, u-beetroot pre-okuphekwe futhi izaqathe wagcoba on a grater indawo futhi ubeke eceleni.

Uma amazambane balethwa isimo oyifunayo, zizodonswa ku isilimo esidliwayo esinamagatsha anamanzi imbiza kanye parsley (bona ayisadingeki), kanye ngokwabo nezilimo eziyizigaxa. Lesi sakamuva kuyadingeka yokwelula e puree bese wengeza isisindo emuva zingene isobho, okuyinto wathuma beet ogayiwe kanye izaqathe. Emva kwalokho, wafaka ebhodweni zamakha, noshukela, ngawakhamela umpe ulamula. Ingxube walethwa ngamathumba futhi asuswe ukushisa ukuze kuphole ekamelweni lokushisa. Uma beetroot kubanda, lithunyelwa amahora ambalwa "engenayo" in the esiqandisini.

Khonza isobho eseqedile ungakwazi ukuhlobisa it ne amahlumela ngesikele sokuthena of Mint, engeza ikhukhamba oqoshiwe, nge dollop of ukhilimu omuncu noma yogurt amaqanda ezine abilisiwe.

Tricks Ukugada ithiphu

Indlela ngenhla ngoba indlela ukupheka beetroot abandayo, kuthathe isikhathi esithile. Futhi ngakho ukuhlukahluka okusheshayo ezimbalwa le timu zidaliwe.

I okufana kuqala. Ukuze lokho kuzodinga beet abasha eziqongweni, amaqanda abilisiwe, ikhukhamba, izinongo, uviniga, uju, ukhilimu omuncu, amakhambi fresh. inqubo ukupheka ngokwayo kanje. beet ehlutshiwe asikiwe kuphekwa kuze iphekwé ngamanzi anosawoti nge leafs. Ngokushesha uma iza umhluzi Ukwengeza ziwuthenga ngezipuni uju ukwenza kube sobala. Ngokulandelayo, oqoshiwe eziqongweni ukubeka epanini beet, imenze ngamathumba, engeza uviniga kancane, tantalized umbhangqwana amaminithi ngaphezulu bese ususa emlilweni epholisa. Nakuba isobho kuziwa ekamelweni lokushisa, ukhukhamba nemifino oqoshiwe. Ngemva kwalokho konke ixubene futhi ithunyelwa ukufinyelela esiqandisini.

Inketho Two. Eqinisweni, Uyaphinda inqubo yangaphambilini ye indlela ukupheka beetroot abandayo, ngaphandle kuphela esigabeni yokugcina ke, ngaphezu ukhukhamba nemifino, ungakwazi ukwengeza inyama abilisiwe noma inyama yenkukhu, radishes.

Zikhona amathiphu ambalwa ngaphezulu ukuze ukusiza ekuvuleni le isidlo yonke inkazimulo yayo. Ngokwesibonelo, kuba kalamula izipesheli engeza beetroot iresiphi. isobho Cold uviniga noma citric acid alilihle. Futhi imifino kangcono ukuhlobisa ngaphambi nje ukukhonza, ngakho ukunambitheka kuzodala umdlalo ezithakazelisayo. Lokho bonke, ukujabulela ukudla kwakho!