Indlela ukugijima?

Maduzane kuhlelwe umncintiswano futhi Kuyaphuthuma ukufunda indlela ukugijima fast? Izimpendulo yonke imibuzo yakho, yebo, kukhona. Ezemidlalo - is hhayi nje ukufinyelela abantu kuzo, kodwa eziningi izifundo ososayensi echuma ngokomzimba nokukhuthazela umuntu. Sekuyisikhathi eside kucatshangwa izimiso ezisiza ukusebenzisa ngokushesha. Wena nje udinga ukuthatha on ebhodini. Nokho, khumbula ukuthi indlela eya yi kulindeleke ngeke kube lula. Udinga ngancanye isikhathi sokuqeqeshwa. Kuphela ngale ndlela uyobe ukufeza umgomo oyifunayo.

Indlela ukugijima? Ukuze uthuthukise ukusebenza kwabo lokugijima udinga omkhulu isifiso, ukuzikhuza amandla. I Amazing kufanele banikezwe okungenani kwezinsuku ezine ngesonto. Okokuqala, ukwenza ezinye ukugijima kushiwo ngejubane okuxoxa. Kuyini lokhu? Lokhu uhlanga, lapho ungenayo overexert futhi ngikhuluma ngokukhululeka. Njalo ngeviki kancane sandisa ijubane, kodwa qiniseka ukuthi musa overexert isikhashana. Khumbula ukuthi kubaluleke kakhulu ukwanda bushelelezi ekuqeqesheni ukulayisha idatha. Njalo ngeviki wesine kufanele kube esikhathini sokuphumula mdlalo, umzimba udinga ukuthi ubambe wonke amandla abo.

Indlela ukugijima? Ungasiza schedule elandelayo. Ngosuku lokuqala qiniseka ukuchitha ukuzivoxavoxa imizuzu eyishumi ohlelweni lwe. Khona-ke kufanele ulandele uyibanga ezisheshayo mayelana 80% azo zonke ngamathuba onawo. Ngemuva kwemizuzu engu-20, ukuya ukukhanya, azikhukhumeze, ukugijima. Khona-ke, phakathi nemizuzu engu-10, kufanele nje sihambisane ethule. Eyesibili usuku lokuphumula kusukela ukuqeqeshwa. Ngosuku lwesithathu sincoma ukukhanya akusho nzima ugijima ihora. Ngosuku lwesine ujabulele i-elifudumele-up-ke, i-40 imizuzwana ukusebenzisa ijubane othulayo futhi okwalandela imizuzwana 20 ngesivinini esiphezulu. Phakathi imijikelezo ezimbili kufanele ikhefu, ozobakhona imizuzwana-10. Lena umsebenzi omuhle kakhulu ukuthuthukisa abazifezile yezemidlalo. Ukuphinda lo umjikelezo izikhathi ezingu-12. Ngosuku lwesihlanu, kufanele ulindele ikhefu ukuqeqeshwa. Ngosuku lwesithupha, uhlele uyibanga elide endaweni ijubane okuxoxa. Kufanele uqale nge gijima ukukhanya. Qalisa imizuzu 40-90. Ngosuku lwesikhombisa, uphumule nje.

Indlela ukugijima fast ngosizo kwalo buchwepheshe? Izincwajana zemininingwane okungenani izinyanga ezintathu, nika amakilasi okungenani amahora amathathu ngesonto, futhi uzothola ukuthi ukusebenza kwakho yabasubathi ngokushesha ukwenyukela entabeni. Ungakwazi kalula ukuhlola ukusebenza yaleli su. Hlola amandla abo hhayi ngaphansi kuka kanye njalo emavikini amathathu. Le ndlela wemfanelo kuyoba usizo kakhulu uma ungafuni nje uthole impendulo yombuzo othi kanjani ukusebenzisa ngokushesha, kodwa futhi ufuna ukufeza imiphumela yangempela.

Ngakho, ake uhlole indlela amakhono abo. Amakilasi yanconywa enkundleni noma epaki, ibanga kufanele ibe mayelana 300-400 amamitha. Landela imizuzu eyishumi ohlelweni lwe elifudumele-up, ungakhohlwa mayelana ngilulekela. Ngemva izenzo wokulungiselela udinga ukusebenzisa lezi amamitha 300-40 nokusetshenziswa esiphezulu wonke amabutho ayo. Kancane kancane ukwandisa ibanga. Phakathi naleso sikhathi uhlanga ngesilinganiso. Ungakhohlwa ukuthi ngemva Amazing ezifana Kunconywa nje ibanga abanye ngezinyawo isinyathelo, bese ukwenza ngilulekela.

Manje une zokusebenza kanye nokwaziswa ebalulekile mayelana nokuthi ukusebenzisa ngokushesha. It kuphela uhlala ukuze ngiwuhlakulele. Ukuze uthole imiphumela emihle oyifunayo udinga umzimba njalo, umsoco ofanele. Yiqiniso, indlela yokuphila enempilo kuba nomthelela omuhle kakhulu amakhono akho ngokomzimba. Ungaphuthelwa Amazing, futhi uzoba umangale kangakanani ezothuthukisa ukusebenza yakho wezemidlalo.