Indlela ucime iklabishi?

Uma ufuna ukulungisa isidlo okusheshayo kodwa esihlwabusayo ukondla umkhaya noma izimenywa ezingalindelekile, kungashiwo iyisitshulu. Abantu bakholelwa izinto ezihlukahlukene lokhu dish. Indlela ucime iklabishi? Konke kuncike imikhiqizo etholakala. It zingenziwa ne ukwengeza izithako eyengeziwe noma ngaphandle lutho. Ngenxa yalesi isidlo ngeke ivumelane cishe kunoma iyiphi iklabishi izinhlobo, ngaphandle isaladi.

Kanjani masinyane ukucisha iklabishi? Ngakho, indlela elula kanje. On iklabishi naphakathi kuthathwe izaqathe ezimbili, i-anyanisi, wezipuni ambalwa utamatisi unama. Izaqathi wagcoba on a grater indawo futhi gazinga kuze brown golden. Ukuze yengezwe kuso, usike anyanisi bese elilodwa noma amabili wezipuni utamatisi unama. Esikhathini esithile zazharki ucime, ngemva kwalokho-ke lenzelwa iklabishi Shredded. Engeza amanzi kancane ukuze awubhekene ngokugcwele iklabishi. isidlo iyisitshulu unikezwa isigamu sehora ngaphambi it off, kubalulekile ukwengeza usawoti, amahlamvu bay, izinongo.

Enye indlela ngokulinganayo elula, iresiphi ngokuthi "bigos". Lapha kumelwe sifunde enkulu alinganayo neklabishi fresh. Ngaphambi kokuthi uqede stewing, esitsheni engeza ayi lisikiwe noma ayi. Ungakwazi ukwengeza spoonfuls ambalwa newayini elibomvu.

Ngaphambi iklabishi ziyawucisha nge inkukhu, kubalulekile ukulungiselela zonke izithako. Ebilisiwe inkukhu webele, bahlanza kusuka amathambo (ungavele uthathe umucu) futhi ihlukaniswe yaba zesivikelo sesifuba. Imibengo iklabishi ngenkathi ethosiwe emlilweni ophansi. Kulesi sigaba, kufanele ukugqamisa ijusi, inqobo nje ukugxambukela ke akudingekile. Ngemva kokuba izingcezu imifino ukwenza lutho, wanezela izaqathe ezaziqoshwe no-anyanisi. Vegetable sikadali ngaphansi lid imizuzu engaba yishumi, yinto yokugcina ukungezwa inkukhu, utamatisi (uyazikhethela), usawoti kanye izinongo. Lokhu dish lungasetshenziswa kuthebula iholide.

Esikhundleni inkukhu ungasebenzisa yengulube noma yenkomo. Khona-ke iresiphi kanje. Inyama kuyo ingumhlabathi ku inyama nengulube futhi ethosiwe ne anyanisi kanye izaqathe kuze brown golden. Sika zibe emapheshana elincane iklabishi fresh yengezwe kuso, khona kuthululwe umhluzi noma yemifino umhluzi. Dish iphekwe isigamu sehora ngaphansi lid ivaliwe on ukushisa low. Ukuze ufunde indlela ucime iklabishi nge inyama nengulube, kunemibono eminingi. Abanye bakholelwa ukuthi yaba unamathisele utamatisi - a imfanelo esiyisibopho isidlo, abanye - ukuthi clogs ukunambitheka nezinye izithako. Kunoma yikuphi, lapho upheka kufanele aqondiswe, okokuqala kunakho konke, kumuzwa wakho nalokho akuthandayo.

Indlela ucime iklabishi okwamanje? Kufanele kuqashelwe izindlela eziningana. Lapha ungakwazi ukwengeza kanye kwasolwandle (izimbaza, ama-squid, izimfanzi), umphumela kuyoba hhayi kuphela okunomsoco esiphundu, kodwa isidlo sokuqala. Ngaphezu kwalokho, iklabishi liyinqolobane Vitamin C, wamlondoloza wakhe kangcono isikhathi eside uma siqhathanisa nabanye imifino kancane libhujiswa ukwelashwa ukushisa. Ngakho-ke, izitsha nale yemifino kubaluleke kakhulu ukufaka ekudleni nsuku zonke, ikakhulukazi ebusika kanye entwasahlobo, lapho umzimba awunazo amavithamini kanye nezinye izakhi. Isetshenziselwa ukupheka can hhayi kuphela zonke iklabishi evamile, kodwa broccoli, cauliflower, futhi ezinye izinhlobo zemifino.

Uma sikhuluma kanjani wokukucima iklabishi nge imifino, kufanele kuphawulwe lapha ukuthi uvumelane cishe kunoma iyiphi imifino ukuthi kukhona in the esiqandisini. Amazambane, izaqathe, u-anyanisi, nangezinkolelo-ze ezihlukahlukene iklabishi ukunquma, eligoqiwe ube isitsha, gqoka umlilo sikadali nge lid ivaliwe kuze kuphekwe. Esikhundleni sokusebenzisa utamatisi Ungengeza kalamula kancane, kuzokwenza ukunambitheka original kanye ukunambitheka isidlo esiphelele.