Indlela Fry iqanda epanini ukuthosa?

"Lungisa amaqanda lula kunangaphambili", - uthi iyiphi indoda omdala - "wathela amafutha epanini, aphule amaqanda, usawoti, futhi konke." Nokho, lokhu isidlo has a lot of ukushintshwa. Kuye inani amaqanda nezinye amaqanda izithako ukupheka isikhathi kuhluka amashumi amaningana amasekhondi amashumi amaningana of imizuzu.

amaqanda uyiphekwa edume kuqhathaniswa ne ematheni izicathulo. Ukufana isobala - ngezansi ensundu phezulu iraba-eqinile. Underdone bambalwa kakhulu abantu abafana - amaprotheni ongahluziwe kanye ecacile ngisho ekuphambukeni akusho pick up. ukungaguquguquki Liquid zithethelelwe eggnog kuphela.

amaqanda Simple kusuka amaqanda amathathu

Leresiphi kuyinto ngempela aneliseke umfundi noma abafundi abangenayo ngakwesokunene lutho kodwa ibhodlela samafutha zemifino pan ne amaqanda nosawoti.

Encwadini ukupheka kahle amaqanda isikhuphasha uhlala ketshezi kanye amaprotheni Uthola umbala umfaniswano bomsebenzi a yamathebhu ezinhle gelatin. Indlela Fry amaqanda ukuze ukuvumelana echazwe? Ayikho ezingaphezu kuka imizuzu emine isivali sivalekile, futhi imizuzu 5 ngomlilo avuliwe ngesikhathi isikhundla maphakathi.

amaqanda ethosiwe utamatisi

amaqanda scrumptious athoswe notamatisi. izithelo ezivuthiwe obomvu zigezwe kusukela isikhumba, azigcine imizuzwana embalwa ngamanzi abilayo.

Pan uthele ezimbili wezipuni zamafutha ungafundeki, nokushisa kancane u hlanganise notamatisi. Ake ke imizuzu 6. ashisayo utamatisi Iqanda eziphukile. Kufanele kwenziwe ngokucophelela ukuze kungabi bikho ukulimala ulwelwesi isikhuphasha. Fafaza usawoti kanye emnyama, ikhava bese imizuzu 3. Khona-ke ukususa lid bese ulinda osemanzi amaprotheni. Ngokuvamile imizuzu 10 - inqobo nje kudingekile ukuba Fry amaqanda okuthosiwe utamatisi phezu ukushisa low. amaqanda amathathu kwanele ukuthatha utamatisi ezinhlanu ophansi.

Dish nge ubhekeni noma ham

Ukuze amaqanda nenyama ofanelekile fat umzimba omuhle. Kumelwe iqhwa ukwenza kube lula ukuba usike. I ohlabayo amapuleti of inyama, tastier isidlo. Ukuze amaqanda amaqanda amathathu noma amane kwanele ukuthatha 100 g ubhekeni noma ham. On ipuleti kanjani mncane Kwatholakala, incike zingaki imizuzu Fry amaqanda.

Izingcezu inyama ukuba agqoke hot uyithose pan, kancane owagcoba. Athi redden, vula. Khona-ke, ngokushesha, ngaphandle kokulinda aze athosiwe ngakolunye uhlangothi, uthele amaqanda kuzo, uzama ukugcina ubuqotho isikhuphasha. Khona-ke, ngemva kwemizuzu emibili kuya ukumboza isivalo bese uyeke amaqanda cwilisa inyama ukunambitheka. Emva kwalesi sikhathi, asuse lid pan ukubambisisa encane la emlilweni. isikhathi esingakanani ukuba Fry amaqanda, sifunde ukubona by iso. I esiphundu kunazo lapho amaprotheni baba okuqinile, kanti isikhuphasha wahlala cishe azizange zishintshe, kokushisa. Ngenxa yalezi amaqanda imayelana eziyisikhombisa imizuzu, futhi banikezwe imizuzu emibili ngaphansi lid sokulangazelela.

Dish anyanisi, ham notamatisi

amaqanda enjalo kuhle ukudla kwasemini ngeSonto, lapho awukwazi ukuthatha isikhathi ukusebenza, futhi akulula ukuba likwenza ekhishini. Ngaphambi echaza indlela Fry amaqanda, sivumela wena ku ubuqili ukupheka amaqanda ne ham, utamatisi no-anyanisi.

amaqanda kweshumi adingekayo onamalungu amane, 1 kg utamatisi, 300 amagremu onion 400 amagremu kaHamu. Ngaphezu imikhiqizo, izinto kubalulekile ukuze ukupheka. Okuhle kunakho konke ukuthi ngeke asondele epanini elikhulu nge ngezansi obukhulu ikhava esobala.

Phansi pan ukuxubha ngamafutha, ngiyibeke phezu tincetu ham. Njengombana gade ethosiwe, usike anyanisi emasongweni isigamu bayigubungele ham yabo. Vala lid bese imizuzu embalwa, phakathi kwesikhathi lapho utamatisi Isilonda lokunyenti, ngabe tinkomishi hhayi obukhulu.

Vula i-pan, vula ham nge onion. Top utamatisi kanye ukuvala pan. Ake sikadali imizuzu emihlanu. Engeza usawoti kanye pepper, noma cha, ukunquma, ukugxila ukunambitheka kaHamu. Njengomthetho, kuba spice ngokwanele. Othanda okubabayo, kungcono ukusizakala usawoti kanye pepper kanye ukunambitheka kuphela ingxenye. Phela, silindele ibhulakufesi ngeSonto ukuthi uyodla nezingane.

Lapho onion kuba athambe kahle, ungenza isakhi esiyinhloko, okungukuthi amaqanda. Badinga ukuba singangeni ngenkani pan, bezama ukuhlela elifanayo ukusuka nomunye. Ngisho noma isikhuphasha futhi rastechotsya, ungakhathazeki. Kungakanani Fry iqanda, uholwe kanjani alunguza ngokusebenzisa isembozo ingilazi, kodwa khumbula - ugcine Iqanda phezu komlilo kumele kube isikhathi esingaphezu kwemizuzu emihlanu. Indishi eqeda lihlukaniswe laba imikhakha uphinde uhlele phezu kwezitsha. amakhambi Vuvuzela.

amaqanda ethosiwe ku nesinqumela

Khuluma mayelana mangaki ama-calories esitsheni, thina ngeke, kodwa sicabanga ukuthi Kuhle kokusho ukuthi amandla kakhulu-capacious, ngakho-ke sicela ungakwenzi kaningi kakhulu, noma kamuva kuyodingeka uhlale on ukudla.

isiqeshana Semidesyatigrammovy ubhekeni kudingeka uthathe tincetu mncane kakhulu futhi indawo kwi Skillet esishisayo. Ngokushesha nje lapho tincetu baba esobala futhi kancane ukufuthelana nge, badinga Pheqa futhi uthele amaqanda. Izingcezu Three kuyoba okwanele ngisho nomuntu wesilisa omdala. Umlilo kuyehla kube sezingeni eliphansi bese ulinda osemanzi amaprotheni. Indlela Fry amaqanda amaqanda ethosiwe ne ubhekeni, ukuze ukhiqize namanzi? Isikhathi esingaphezu kwemizuzu emithathu.

Dish nge courgettes abasha

Iminyaka amaqanda zucchini ephelele ubisi ripeness. Badinga ukuba wageza, uthathe izindandatho bese wengeza usawoti. Ngemuva kwemizuzu engu-7, lapho usawoti ngokwanele impregnate kubo, zucchini kumele ususwe phansi hot uyithose pan owagcoba. Uma they ngokwanele kuphekeke, ujike futhi uthele amaqanda amathathu. Fafaza pepper. Kungakanani Fry iqanda epanini ukuthosa, iprotheni kunqunywa isimo. Dish nge zucchini ukulungiselela isikhathi esijana kunaleso nge isinqumelo noma ubhekeni, kodwa futhi ngeke isikhathi eside kakhulu. Ngemuva kwemizuzu engu-5 ke uzolunga. Fafaza parsley noma dill, futhi ukuqala ukudla.

Dish amazambane tincetu

Ukuthatha amazambane abilisiwe ethosiwe baliqume emibuthanweni 0.5 cm obukhulu. Melt epanini nge ngezansi obukhulu obuncane ibhotela awubeka amazambane. Lapho ibizwa embozwe phansi omnandi, ujike uwathele ngqo okuqukethwe amaqanda amathathu. Fafaza dill abasha ikhava. Indlela Fry amaqanda in ibhotela, ngakho-ke akuveli overheat? Cishe inombolo efanayo yemifino ungafundeki. I amazambane ngeke amunca uwoyela ngokweqile futhi kuyoba esihlwabusayo ikakhulukazi. Fire ngaphansi pan uqale bona uqine. Ngemva 3-4 imizuzu, kufanele athi ukwehla nangelangabi umpofu ukuletha isidlo kuze kwenziwe.

Dish nge-pasta, mozzarella notamatisi

utamatisi eziyisithupha usike njengoba fake ngangokunokwenzeka upheke epanini ibhotela. Lapho amanzi eye ayahwamuka futhi imali eyanele utamatisi mass aba nguhhafu, sidilike kubo pasta okuphekwe noshizi elithambile, mozzarella engcono uthele amaqanda. Ukunonga ngosawoti akudingekile, njengoba kwanele ku ushizi. Mboza pan ne ngesivalo bese ushiye bayethe. Indlela Fry iqanda epanini ukuthosa, akuvumele kuzosenza umuzwa nesipiliyoni Culinary. Sikholelwa ukuthi isikhathi eside ibila isidlo imizuzu 6-7, akudingekile. Nakuba amaqanda iza, usike fennel. Fafaza phezu isidlo isiqediwe futhi ujabulele isidlo wakudala Italy.

Dish nge amakhowe

champignon amakhowe iyona engcono ukuhanjwa kokulungiselela omelet ekuseni. Phela, nabo basuke edliwayo ngisho eluhlaza, ngakho ukwelashwa ukushisa short, okuyinto isebenza amaqanda, futhi ilungele amakhowe.

Anyanisi kanye amakhowe kudingeka nquma njengoba fake ngangokunokwenzeka bese efakwa pan ne bhotela. Salt, engeza pepper kanye amakinati. Ibila kuze double ivolumu nokwehlisa isikhunta. Hlukanisela amaqanda amathathu pan bayigubungele nge lid. Ngemva kwemizuzu engu-ezintathu, ukhipha ikhava bese ubamba phezu kwesitofu amaminithi ambalwa. Hlela phezu kwezitsha ufafaze dill kakhulu.

amaqanda ethosiwe ne isipinashi

Lokhu amaqanda entwasahlobo angase uzilungiselele hhayi kuphela isipinashi, kodwa futhi nge Sorrel noma i-arugula, futhi izinhlobo ezahlukene ulethisi.

Spinach oqoshiwe fake ngokwanele bese efakwa pan ne bhotela. Ngokushesha nje lapho amahlamvu mnyama futhi luhlala, kufanele efafazwe amakinati yashizi. Ngokushesha ngemva kwalokhu kufika amaqanda ujike. Badinga kumelwe kuphihlizwe uthele amapani phakathi. Khona-ke ukukhulisa isipinashi kanye emaphethelweni bayigubungele amaqanda abo, kokushiya mawindi izikhupha. Grate ushizi kanzima, ufafaze amaqanda ethosiwe, ukugwema ngokucophelela izikhupha.

Ukuze ingxenye encane iqanda elilodwa kuphela. Frying pan kumele encane ubukhulu phansi --15 cm ukuze ingxenye enkulu inani amaqanda ukuba lenyuke .. Mangaki amaqanda wangena ukulungiswa ukudla kuncike isikhathi ukupheka. Okunqumayo isimo ushizi. Uma is gu ngokuphelele futhi ngokulinganayo rastechotsya of isipinashi, isidlo angabhekwa ngomumo.

esikhundleni isiphetho

Sikholelwa kuwufanele kokusho ukuthi ukuze ugweme isifo salmonellosis amaqanda ukuthatha amaqanda lonke kuphela amagobolondo njengoba yayinjalo. Ngaphambi uzivumele esitsheni, ugeze ngensipho namanzi.

Ukusebenzisa amaqanda kuphela bottomed pan noma enamathela non stick.

Ungalokothi ushiye ekhishini ngenkathi ukupheka lokhu isidlo esilula, ngenxa amaqanda amaningi indlela ethosiwe, incike ukunambitheka kanye izinga. Ngisho eyodwa minute owengeziwe ngesikhathi ipuleti kungase konakalisa konke, futhi ngemva ukhuluma ocingweni, noma ukubuka ulwazi kusuka ku-intanethi nesici ongaziwa ukuze asuse ukunakwa kubangele umuntu ukuba bayakhohlwa isikhathi. Njengoba usufunde lesi sihloko, umbuzo indlela Fry amaqanda neze lutho. Sebenzisa amathiphu ethu, futhi amaqanda yakho yokuqala ngeke uvele "lumpy".