Ukudla kanye iziphuzo, Kophudingi
Imvubelo imiqulu phezu kwamanzi: zokupheka
namabhanisi Simple, iphekwé ngamanzi - kuba umkhiqizo kakhulu ukuze zisetshenziswe esikhathini geqe, futhi njengesisekelo sandwich. Ukuze ukunambitheka engcono, bangakwazi zimanziswe ngamafutha (noma esikhundleni yayo, uma ukugwema imikhiqizo yobisi).
Abaningi okuzenzela zokupheka imiqulu edinga ukwengeza ubisi, futhi uma ungezwani ne-lactose, noma ngenxa yesizathu esithile ungadli imikhiqizo yobisi, kungenzeka nawe kunzima ukuthola iresiphi efanelekayo.
Ukudala Muffin avalele-free zingenziwa ukulungiswa okusheshayo iresiphi eyisisekelo isinkwa okuzenzela. Ungase futhi ulandele izincomo ngokwenza Meatless izitsha. Eqinisweni, yonke into ilula - ungakwazi ukushintsha ubisi kanye namanzi zisebenzisa amafutha yemifino esikhundleni ibhotela. Imiphumela iba yinhlanganisela yokukhandleka namabhanisi ezinhle ezinephunga elimnandi phezu kwamanzi, okungase kudliwe futhi vegans, kuphela ngokukhuleka nangokuzila ukudla.
Muffin Meatless iresiphi
Yini uzodinga:
- стакана воды, подогретой слегка. 1, 25 izinkomishi zamanzi, sekuqala ukufudumala kancane.
- 2.5 itiye nezinkezo of imvubelo asebenzayo ezomile.
- 1 isipuni samafutha zemifino.
- 1.5 wezipuni ushukela yokudlela.
- 1 itiye spoon usawoti.
- 3 izinkomishi ufulawa wokubhaka isinkwa (cishe).
Indlela ukupheka?
Imvubelo imiqulu phezu kwamanzi kungenziwa kalula kakhulu. Isinyathelo sokuqala ekwenzeni noma yimuphi umkhiqizo isinkwa - ukuxuba izithako bese uxove inhlama. Uma wenze lokhu, kudingeka ulinde ihora lize liphume.
Endishini naphakathi ukuxhuma amanzi nemvubelo. Engeza i-bhotela, ushukela nosawoti bese uhlanganise. Engeza izinkomishi ezimbili zikafulawa bese uqale nomkhombe inhlama. Kancane kancane engeza ufulawa esele.
Jikela inhlama ungene surface floured, wayixova imizuzu 4, aze afinyelele ukungaguquguquki soft and smooth. Yibeke endishini naphakathi nendawo, ngaphakathi kokufumbathisa. Cover isilonda ngendwangu ehlanzekile wasiqashisa avuke endaweni okusalungiswa-free efudumele ngehora elilodwa.
Ukulungiselela kanye ukwelukwa test
Uma inhlama imvubelo ukuze namabhanisi phezu kwamanzi bayovuka, udinga ukwakha imikhiqizo. Ungakhombisa okwakhe ubanikeze ifomu aluka. Ukuze wenze lokhu uzodinga ukwenza ezintathu "intambo" eyenziwe inhlama eluka kubo ngendlela efanayo naleyo kwamagoda izinwele aluka.
Jikela inhlama ngaphandle ungene ibhodi nge ungqimba elincane ufulawa bese uxove ke cishe imizuzu engu-4. Hlukanisa kwawo izingxenye ezintathu alinganayo. Roll ngamunye izingcezu ezintathu izingalo, ukudala ezintathu "intambo" ubude mayelana 40 cm. Qondanisa workpiece ukujiya kanye nobude ebhodini floured bese ukunqanda izinjongo zabo engenhla ndawonye. Isikulufa kubo isimiso nezinwele ezinde aluka, wafaka umkhiqizo eligcotshisiwekuhovini baking ugqoko. Mboza futhi ake ukuphumula imizuzu 45 endaweni efudumele noma kuze inhlama kuzokhulisa ngobukhulu ngesigamu. Ungaba eluka yakho emiqingweni flat kulesigaba noma ke wasika umkhiqizo osuphelile.
Indlela yokwenza uqweqwe okumnandi?
Ingabe bewazi ukuthi ungenza izinhlobo ezahlukene soma ku baking yakho? Lezi izindlela jikelele engasetshenziswa nge abaningi isinkwa zokupheka, futhi kulula kakhulu.
- Crisp: fafaza amanzi phezulu umkhiqizo baze zishiswa.
- Brilliant: shayela ne iqanda omhlophe phambi ukubhaka.
- Dark elikhanyayo: shayela ne ubisi ngaphambi baking.
- Soft: ngokushesha Ibhotela ngemva ukubhaka.
baking isikhathi
Qiniseka kuhhavini wakho osuke usushisa kakade ngaphambi wakufaka umkhiqizo, ukunikeza olunembile baking isikhathi. Pheka Rolls at 180 degrees imizuzu 35-40.
Khona-ke ukususa umkhiqizo kusukela pan futhi uzivumele kuphole ku yokubeka.
Amathiphu wokubhaka
Ukupheka Bun ephelele kuhhavini phezu kwamanzi, ungabona ambalwa xaxa amacebiso, amaqhinga nemibono wokubhaka. Khona-ke abakhululiwe eziyinhloko:
- Ungashintshanisa amanzi nge apple juice.
- Ngokukhethekile, ungakwazi ukwengeza inkomishi kwesigamu omisiwe noma cranberry omisiwe ku inhlama for namabhanisi emanzini ngoba ubumnandi wanezela.
- Isigamu isipuni ushukela kule iresiphi ungayithola enye by brown sugar, uju, Molasses noma Maple isiraphu.
- Gcina imvubelo i isitsha moya esiqandisini. Ukushisa, umswakama emoyeni ukubulala isikhunta futhi kuvimbele isivivinyo ukukhula.
- Ukuze namabhanisi ukulungele babe elithambile, uwugcine kucwazi.
Gcina ufulawa kahle, ukuze ayizange sawohloka. ufulawa isinkwa iqukethe gluten ezingaphezu kuka jikelele. Lokhu kusho ukuthi inhlama iphekwe on ngesisekelo yayo, izovuka kunamandla. Ungakwazi ukulungiselela siqu ufulawa yakho isinkwa, unezela 0.5-1 spoon ithisipuni inkomishi gluten jikelele ngamunye.
Neveganskie namabhanisi
Ngokusobala, ngemuva ukubonakala mass Yesinkwa ukudayiswa, abaningi sebekholelwa uncamela lesinkwa esisanda kubhakwa futhi namabhanisi. iresiphi Lean ebhalwe ngenhla, futhi samuntu esinjalo futhi kuhambisana kahle vegans. Kodwa ngesikhathi esifanayo kukhona izinguqulo neveganskie ukubhaka, zingenalo ubisi. Indlela elula Muffin esethwe ngezansi.
Ngaye, udinga izithako ezilandelayo:
- 2.25 itiye spoon imvubelo ezomile esebenzayo;
- 1 inkomishi yamanzi evuthayo;
- 1 isipuni ushukela;
- Isipuni sikasawoti 1 isipuni;
- 2 amathisipuni baking powder spoon;
- 2 amaqanda amaphakathi, leyabantu izikhupha nabamhlophe;
- 3.25 izinkomishi ufulawa noma ngakho;
- imbewu poppy.
Indlela ukupheka?
Esikhulu umthamo ukuxubana imvubelo, amanzi afudumele, ushukela kanye nosawoti. Govuza kuze nokonakala ephelele. Engeza baking powder, amaqanda abamhlophe 2 izinkomishi ufulawa. Kancane kancane ubeka lemali esele empuphu, kwaze kwakhiwa inhlama.
Jikela inhlama ngaphandle ungene ibhodi ahlabayo. Xova cishe imizuzu engu-6, uma kunesidingo, wengeza ufulawa kancane (isipuni mayelana). Amafutha obunamandla. Beka inhlama ibe ke, bese usiphendule kuya phezulu iye kancane ezinamafutha akahle. Mboza isitsha ekhishini ahlanzekile ithawula futhi ake kuyanda inhlama, indawo okusalungiswa-free afudumele kuze kabili. Kuthatha cishe ihora elingu-1.
Khona babeka inhlama etafuleni, kancane abafafazwe ufulawa bese uxove kuze kube yilapho yonke Bubbles kushaywa away kulo amaminithi awu 5. Balugicite ungqimba ukushuba omude mayelana 2 cm. Twist roll futhi uthathe izingxenye alinganayo ngommese obukhali.
kuhhavini Preheat kuya 180 degrees. Gcoba emathileyi ezimbili ukubhaka. Bayibeke workpiece buqamama encane evela nomunye, ukumboza ekhishini ithawula ehlanzekile ukuvumela ukuxoxa ngobukhulu double (cishe isigamu sehora). Ngemva kwalokho kancane phehla zamaqanda bese ukuxubha phezulu imiqulu akho. Fafaza imbewu poppy.
namabhanisi Bhaka, iphekwé ngamanzi, cishe imizuzu engu-20. Awasuse kuhhavini futhi ususe ukuze yokubeka. Khonza olufudumele noma uzivumele kuphole futhi iqhwa.
iresiphi esheshayo Muffin phezu kwamanzi
Lolu khetho akulona nje kuphela ukuthi anejubane kodwa futhi elula. Ukuze silungiselele lezi Muffin kudingeka ngisho izithako nangaphakathi kancane kakhulu. Uma usebenzisa umshini isinkwa, uyoba ukunciphisa isikhathi sokulungiselela inhlama liye laphindeka kabili. Lungiselela inhlama ngesandla kudinga ithuba elengeziwe.
Indlela ukulungiselela lezi Muffin?
Lapho ukuxuba inhlama, qiniseka ukuthi amanzi akuyona ashisayo. Kufanele kube kancane efudumele uma uyithinta. Engeza ufulawa ngangokunokwenzeka, yokuhlanganisa ngesipuni, ke uthele lonke lemali yakhe futhi siqhubeke uxove ngesandla.
Inhlama kumele kube okunamathelayo, kodwa akufanele unamathele ezandleni. Uma lokhu kwenzeka, engeza ufulawa ngaphezulu.
Leresiphi angafika vegans, lokuzila ukudla, ngoba kuhilela ukusetshenziswa amaqanda kanye nemikhiqizo yobisi cha. Uma ufuna ukwenza okuningi okusizayo namakhekhe ezempilo, ungazama esikhundleni kwesigamu ufulawa zonke izinjongo lonke ikhenela, bese usebenzisa brown sugar njengendlela ehlukile kangcono omhlophe.
izithako:
- 2 izinkomishi zamanzi evuthayo;
- 1 isipuni of imvubelo;
- 3 isipuni ushukela;
- uwoyela 2 isipuni (uwoyela rapeseed, amafutha omnqumo noma kakhukhunathi);
- Isipuni sikasawoti 1 isipuni;
- 7 izinkomishi kafulawa.
Engeza imvubelo ngamanzi afudumele uhlanganise, ukuze bakwazi siyochithwa. Endishini enkulu, beka ushukela, usawoti, uwoyela ezimbili izinkomishi kafulawa. Hlanganisa lezi izithako nge ingxube imvubelo. Kancane kancane engeza ufulawa ngaphezulu ukwenza inhlama ngokuqinile.
Xova phezu floured, imizuzu 8-10, kuze ngeke ujike nokunwebeka kanye bushelelezi. Yibe usubeka inhlama endishini ngamafutha, wasiqashisa avuke endaweni efudumele cishe ihora.
Khona-ke wenza isimo namabhanisi futhi uyibeke bhaka, kokufumbathisa. Zisenza sibe cishe 30 imizuzu. Bhaka at 180 degrees imizuzu 30-35.
Quick samuntu yesibili
Njengomthetho, iyiphi iresiphi Rolls phezu kwamanzi nemvubelo kudinga isikhathi eside ukulungisa. Kwezinye izimo, kuzodingeka silinde amahora 5-6 ukujabulela amabhisikidi noma isinkwa. Kungenzeka kanjani ukuba asheshise inqubo ukupheka?
Kulula kabi - Muffin iresiphi phezu kwamanzi kungaba kancane kwaguqulwa. Ngokwesibonelo, i-test ngesisekelo esingazithatha ubhiya, okuyinto iqukethe imvubelo ngezithako zawo. Lezi namabhanisi ubhake silula, futhi ngesikhathi esifanayo Babukeka enhle mnandi.
Leresiphi aludingi ibhotela, akukho ubisi. Ungasebenzisa ufulawa jikelele kakolweni inhlama Kuyophumela ethubeni ezithambile nge uqweqwe crispy. Ungengeza futhi kwengcosana kashukela ukuba ubumnandi kancane, kodwa akuphoqelekile ngokuphelele. Ungase futhi anezele ewusizo iresiphi izithako, ngokubeka inhlama yonke imbewu Ifilakisi sesame. Lokhu kuyokunika imikhiqizo ocebile ukunambitheka Nutty, bese wengeza umsoco. Kunezinhlobo eziningana ezahlukeneyo ezahlukene imikhiqizo efana ebhikawozi nge rosemary nekhumini kanye pepper. Uzizamele flavour ezahlukene, futhi noma kunjalo wena ngeke uzisole.
Kufanele kuqashelwe ukuthi ukugcina namabhanisi ezinjalo, iphekwé ngamanzi, okungcono imbala, ngoba ukuphila kwabo eshalofini ekamelweni lokushisa kancane ezincane kuno esiku isinkwa nemvubelo.
Uzodinga izithako ezilandelayo:
- 3 izinkomishi ufulawa;
- 1 itiye spoon baking powder;
- 1 isipuni ushukela;
- 3 isipuni yefilakisi imbewu;
- 3 isipuni Sesame;
- 2 izinkomishi yemvelo "bukhoma" ubhiya.
Ukupheka
Hlanganisa wonke izithako ezomile uhlanganise kahle. Qiniseka ukuthi i-powder baking is kahle exhunywe nalo lonke okuqukethwe. Ngalesosikhathi thela emgqonyeni 2 izingilazi ubhiya. Yenza lokhu ngokucophelela ukuze ukungavumeli nokwanda kwalo. Ngokuphelele uhlanganise wonke.
Songa inhlama ibe isimo, ummese ezinamafutha akahle futhi zihlukanise zibe izingxenye alinganayo. Sabalalisa imbewu Ifilakisi Sesame phezulu. Bhaka at 200 degrees imizuzu 45-50 kuze, kuze uthi lokuvungula noma matchstick ifakwe phakathi nendawo, kucacile. Linda kuze kube yilapho isinkwa kudambe kancane ngaphambi sinqume zibe imiqulu ngabanye.
isiphetho
We bakutshele ngokuningiliziwe indlela ukupheka Meatless Bun. Recipe phezu kwamanzi (ngezithombe wayemelela noma cha - akunandaba) Kulula ukuze okubhekana nayo ngisho imfundamakhwela umpheki kalula. Njengoba kahle inqubo ukupheka lokhu baking linesizotha, ekugcineni uzokwazi njalo ube umkhiqizo ewusizo futhi engabizi etafuleni.
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