Ukudla kanye iziphuzo, Zokupheka
Imifino, wabhaka kuhhavini - esiphundu futhi unempilo
Abanye abantu bakholelwa ukuthi izitsha okuphekwe ngaphandle inyama - ke noma akulona sina, noma kunganambitheki, ngakho etafuleni zazinjalo ezinye isidlo inyama noma inhlanzi noma ubhekeni namasoseji. Kodwa imifino abavamile ephekwe eziko - ke kuba ezihlwabusayo kakhulu.
Bhaka kungaba amazambane, izaqathe, radishes, beet, anyanisi - izimpande ie futhi ihamba - utamatisi, isitshalo seqanda, zucchini, cauliflower, pepper, amathanga nabanye. Ngaphambi labo, indlela ukubhaka, imifino kanye impande izitshalo kudingeka zilungiswe ngokucophelela, ukuthi, qiniseka ukugeza futhi yomile. Bhaka imifino akufanele kube ezimanzi. imifino Soft kungcono obhakwe isikhumba - ngakho ngeke zikhubazekile. Kuhhavini kufanele ibekwe eshalofini phakathi kwabo, ngakho wabhaka ngokusebenzisa ngokulinganayo. Ukupheka isikhathi kuzo zonke imifino ezahlukene, ezifana amazambane wabhaka imizuzu 20, notamatisi - ezinhlanu. Imifino ephekwe eziko kungenzeka lonke noma uthathe tincetu noma wedges.
Palatability imifino okugazingiwe zingathuthukiswa ngokusebenzisa izinongo, nososo, imayonnaise noma ushizi ogayiwe. Ungakwazi ubhake nabo no ayisikhilimu noma usoso, uzilungiselele ngesisekelo ukhilimu, ukhilimu omuncu noma ubisi. Ngaphambi sikhonza, imifino ephekwe eziko , ungakwazi ufafaze imifino lisikiwe.
Imifino ephekwe eziko namuhla akuyona esingaphansi ethandwa kuka inyama. Yini izitsha ezihlwabusayo ingalungiswa ku isisekelo yabo? Yomdabu isidlo Russian kuyinto amazambane ephekwe ucwecwe. Manje kukhona izinguqulo eziningi lokhu dish, isibonelo, ingasetshenziswa kubhakwe kuhlanganiswe nanoma isikhumba ngaphandle kwalo, utamatisi kanye noshizi ogayiwe, ne ubhekeni, Ukraine, njengengxenye imifino exutshwe - amazambane, u-anyanisi zifakwe emanzini anosawoti, pepper, utamatisi. Ungafaka laba imifino nenyama noma amakhowe.
Sinikeza imifino ephekwe eziko (iresiphi French). Ngokokuqala ngqá ngaqaphela ukuthi okumnandi kungaba isidlo semifino, lapho okuphekwe ratatouille - isidlo ejwayelekile isiFulentshi, futhi ngaphandle kwalokho, yesifundazwe kakhulu - zokudlela yayo musa njalo uthole kwimenyu. Ukuqala - Lungiselela sauce. Amabili pepper Bulgarian wafaka kuhovini eziyikhulu namashumi ayisishiyagalombili kanye degrees ubhake nabo imizuzu amathathu. Agazingiwe pepper selehlile, baphale kude isikhumba, fake usike. Manje ethosiwe epanini ukuthosa, amagremu amakhulu amabili oqotshiwe anyanisi, upelepele ingezwe nalokho, notamatisi Diced ukusika (mayelana 300 amagremu). Zonke udinga ukwengeza usawoti kanye pepper kanye gazinga imizuzu emibili noma emithathu.
Sauce ziyacolwa in a blender, engeza amagatsha Thyme, ivuse futhi, bese wathela ungene isikhunta phansi. Khona-ke thatha iphawundi isitshalo seqanda, utamatisi kanye courgettes (zucchini kungcono ukuthatha, kodwa zucchini evamile, futhi, kuvela kuhle esihlwabusayo). Imifino uthathe tincetu nomzimba omncane, ayifake isikhunta, kushintshana - utamatisi, zucchini, isitshalo seqanda, konke nocezu. Salalisa ngemibuthano Friend kakhulu.
Manje nokulungisa ukugcwaliswa. I wezipuni ezinhlanu amafutha yemifino ugalikhi kanye namakhambi fresh. Thela lokhu imifino ukugqoka, amboze ne ucwecwe wabhaka ezingeni lokushisa eziyikhulu namashumi ayisishiyagalombili kanye degrees. Ngemva kwehora, kukhona nice kuphela babeka phezu ratatouille ipuleti.
Futhi nakhu simnandi kakhulu futhi kulula isidlo - imifino okugazingiwe kuhhavini (iresiphi of ratatouille French), lula kuphela. Thatha zucchini eyodwa, isitshalo seqanda, ababili noma abathathu utamatisi, amafutha omnqumo - nezinkezo ezimbili, condiments kanye nezinongo (oregano, basil, pepper kanye nosawoti). Imifino kumele uthathe tincetu wafaka thwi efolomeni ngoba ukuthosa, kushintshana kubo nomunye. Ngemva kwalokho, uthele imifino ngamafutha, ufafaze basil, usawoti kanye pepper kanye indawo phezulu osuke usushisa kakade ukuba eziyikhulu namashumi ayisishiyagalombili degrees kuhhavini.
Ngemva kwemizuzu engu-Twenty, ifomu kudingeka uthole ngobunono ukubeka ratatouille on ipuleti, ufafaze amahlamvu marjoram, basil noma Thyme. Imifino kungenziwa ephekwe eziko eyayigcwele nezinye imifino - kuvela esihlwabusayo futhi unempilo. Ujabulele ukudla kwakho.
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